Entries in the 'Health' Category

Emotions And Health

Dr. Michael LaitmanQuestion: Studies have shown that the emotional state of a person determines his illnesses. What is the connection between the emotional state of the person and his health?

Answer: There is a direct connection, but there are several parameters that depend upon the general state of humanity. If I were not connected with anyone, I would depend only on what is happening in my desires. By directing my desires to connect with nature, I would be completely healthy and happy.

Question: But how is this connected to emotions? They say that if a person gets upset and is angry, he gets a stomach ulcer. Today experts know how to connect specific emotional states with specific illnesses.

Answer: If I were to depend only upon myself and not the whole world from which I get all kinds of viruses, including emotional viruses, according to my work and behavior with bestowal, I could measure the states of my health. But the reality is that you depend upon everyone. In the meantime, depending on your level, the main thing for you is to relax.

But without a doubt, if you calm down yourself along with the people upon whom you now depend, you will heal the stomach ulcer. After that, depending upon your widening sensitivity, you will begin to feel how much you depend on other people. It could be that the stomach ulcer would partially recur, because you must create the right connection, not just with the people who are closest to you, but with those who are a bit more distant.

And this will continue until you see that you depend on all of humanity and you must create a good connection with everyone. So it is said, Sukkah 52a: Anyone greater than his fellow, his drives are greater, or Berachot 7a: A Tzaddik [Righteous] who suffers. That is how we advance until the general completion of correction.

Question: Can the group influence my state of health?

Answer: The group must and can heal all of its members. If we are included in a single nature in which all of its parts are found in harmony, with this we eliminate all diseases and problems. Disease is the absence of the right connection between cells, between parts, between plus and minus, where all of the materials in the body are not in balance. Health is balance.

Question: For example, suddenly I begin to have a flare up of a stomach ulcer; what do my friends need to do?

Answer: We will draw you to join us in workshops where you will learn to unite. Together, we will pull you to a level where all of us are included. But you must nullify yourself towards us, accept us, and nullify all of your calculations. You are simply like an infant in our hands; you must want to grow up together with us, to be included with us above all calculations. Then you will feel that your stomach ulcer will pass. I promise you that.
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From KabTV’s “A New Life” 1/26/14

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Humor, Defense Against Worries

Laitman_191Nowadays people need a very strong defense system against negative, mental influences. In fact, today there is a powerful source of threats and harassment; it’s our environment.

What do they show us on TV? In Africa, they suffer from hunger and very soon they will fall on Europe. In high school a student was beaten, one shot another to death.

Looking at this world, you can go crazy. This kind of news is given to a person before he goes to sleep so that he freed from stress and rests well! There is nothing more unnatural than that.

I can give an example from my teacher, Rav Baruch Ashlag. He would listen only to the first minute of the news to hear if anything important happened and the rest wouldn’t interest him. He loved humor, a good joke when combining opposites would suddenly turn into something funny. When he was told jokes, he was happy because from that a person rests.

We are always under pressure from problems that have no solutions, and the joke usually has an unsolvable problem, that by an unexpected turn is resolved. I think in addition to the environment, it can be a good means against worry and anxiety.

I fill my desire with humor and not with worries and threats. When I am no longer able to study, but still don’t need to go to sleep, then I like to hear or see something pleasant. In general, a nature film or a really funny comedy, appropriate humor.

I don’t think that by doing this I give the impression of being a frivolous person since all the news, the fears, and pressures are created by someone on purpose to affect us. And the more energy he puts in it, the more he attracts attention to himself, and later uses it for self-promotion. Why do I have to depend on it?

If it really were something interesting, essential, and crucial to life, like a tsunami, volcanic eruption, or real economic difficulties, that’s another matter. But 99% of the news, if not 100% we receive from irresponsible people, that apart from their profit have no other interest. Thus we must filter everything that comes from the general environment in order to not cause ourselves unnecessary worries and anxieties.
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From KabTV’s “A New Life” 10/21/14

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The Habit Of Fearing

Laitman_002Question: To some extent we all feel concern and worry with regard to different aspects of our life. Why is it that a natural thing like life suddenly becomes a source of worry and concern?

Answer: I don’t agree with the idea that life is a natural process free of worries and concerns. In the animate world that we are part of worry and concern are the main things in life.

Animals constantly worry about their existence, their nest, their offspring, their pack. Their whole life is a struggle to survive. Who can even think about pleasure? We, on the other hand, think that a bird sitting on a tree chirps because it is peaceful and feels good.

We don’t understand life at all. Our ego is constantly growing and developing in us so that by using it we will attain the level of the speaking, of man who resembles the general integral nature. We, on the other hand, want to enjoy at its expense, filling it, and if possible, reducing our worries and concerns, which is totally opposite from the plan of creation.

Question: How can we balance our worries and concerns in this world so that I will be able to overcome them and use them in order to advance correctly?

Answer: No created being is free of the feeling of worry and concern. Otherwise he wouldn’t be a created being. A created being is a desire to receive, a desire to be full. It cannot be that I will feel like Faust and say that I have reached the peak of my pleasure and therefore there is nothing more I need in life. Anxiety is my permanent state and it never ceases.

The question is how to give everyone in society the support so that everyone will feel balanced. This means that a person has worries and anxieties, but on a level that he controls himself, and doesn’t say that he can’t manage, thus falling into the hands of the society so that they will help him or be so indifferent that he lives on the streets like many people do these days.

A person should have enough worry to sustain himself: to have a family, to bring up his kids and to help them in life, as has always been the case in every generation. On the other hand, he should feel relatively secure, comfortable, and good, which means at a certain neutral point that sustains him.

At the moment we subconsciously fear, since we are used to it. A person is constantly thrown from one extreme point to another. He  doesn’t want to hear about society and is ready to escape to some desert island, or takes a weapon and shoots in every direction.

In the past, the events on a neighboring street didn’t concern us, but today I am concerned about what happens on the other side of the world, since it depends on me, refers to me, and affects me! This is where the root of the problems is.

The solution is in the society. A person is totally influenced by society and we should therefore organize society in a way that instead of TV programs and other artificial expressions of fear that threaten us, a person will simply live in society. It isn’t about concealing the truth from a person or cutting him off from life and not telling them anything bad. He should listen to the news, but it should be presented properly and sufficiently.
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From KabTV’s “A New Life” 10/21/14

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For Myself And For “That Guy”

laitman_423_01Question: A sensation of pain is built in the very foundation of the creation. Why are many natural processes such as birth and growth accompanied by pain?

Answer: Giving birth to any state is always painful caused by the fact that the previous state brings us tremendous affliction. This is called birth pangs if we are talking about natural childbirth.

So, pain leads us from one state to another. This rule applies to all phenomenon: from volcanic eruptions, which is also a “birth,” to our spiritual birth.

Question: Why do we, rational creatures, strive to get rid of pain if we understand that the mechanism of affliction is beneficial for us?

Answer: Animals instinctively treat pain correctly. If it gets unbearable to the extent it causes their death, they die. When our ego overgrew the animate level, we started developing various methods of fighting pain. We are egoists; we don’t care about tomorrow.

Moreover, our egoism is corrupt, it is individual, personal. Therefore we don’t want to alter the origin of pain. We feel pain as a result of the fracturing of one of the body parts. Because organs not getting life sustenance from other tissues or delivering what he produces to the rest of the body, there is pain, problems, and afflictions.

The problem is not just having a desire to receive pleasure, but the fact that this desire is purely egoistic. We think only about ourselves and don’t take into consideration others. The pain that we experience comes to us from afar, from very high mental, spiritual, external systems that have a tremendous impact upon us. All of a sudden, in the countries that reached a state of ultimate abundance, people get depressed or feel powerless. Why does it happen? It is because the general system presses on us without exceptions.

Question: How do you see pain in human history? Where does it lead humanity?

Answer: Before the 20th century, each one of us progressed individually, personally, separately. People felt pain in their bodies and never related it to the rest of the world, nor did they associate it with spiritual advancement. This is the way humanity went through the phases of the inanimate, vegetative, and animate levels of the human degree.

In the 20th century, the speaking degree of the human level was revealed: a totally integral system. We began connecting with each other and suddenly discovered that we all are intertwined with the entire world. Previously, humans lived in small villages and had no clue about the big outside world. They didn’t suspect that there is life beyond the boundaries of their village. Today, everybody knows what happens in any place on the globe, even Africans and South Americans. When I spoke with American Indians, I was quite surprised that they talk as if they come from Wall Street.

Now it is fashionable to talk about the wisdom of the crowd. Previously this phenomenon didn’t exist. It’s not that it hadn’t been discovered yet. No! It really didn’t exist because humans were not connected with each other to the extent they are now. Previously, nervous illnesses were spread only in high societies, whereas today depression, fears, and worries about the future, about the connectedness with the rest of the world is felt by all.

In other words, the pain of each individual is now multiplied whether we want it or not. Each one of us depends on everyone else and therefore must take care of others and make them feel better. Otherwise, we’ll be the ones who feel bad. Nature pushes us to unite.
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From KabTV’s “A New Life” 10/9/14

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The Rapid Growth Of The Ego In Society

Dr. Michael LaitmanQuestion: Psychologists claim that 20 to 30 percent of the people living in our society are categorized as mentally ill. They are not a special threat to society and are not harmful, and so they can live among us. What does this phenomenon mean?

Answer: We all know that people who need to concentrate in order to solve difficult problems or to perform dangerous missions undergo special training. They practice under special conditions and according to a special program. When they have carried out their mission, they are allowed to rest so that they can restore their powers and get back to normal life.

We, on the other hand, are in a constant race for survival all our life. A worrisome reaction sinks into our subconscious and penetrates different systems, is processed and kept in our memory. This relates to everything that comes from the environment and thus our natural systems cannot cope with such so many problems that continue to get deeper and wider in scope.

Comment: At the same time, we claim that the society is more developed and more cultured.

Answer: Our society has become worse and more egoistic. It is especially evident among children. In kindergarten children are already competitive. At the age of three or four they are as mentally developed as eight or nine-year-old children were in the past. If in the past a child needed the company of his peers at the age of six or seven, today kids play with each other at the age of two or three.

They already have social skills and habits and they begin to compete and to adopt the desires of others, not to mention what goes on in school. In the classrooms, there is the class queen and the class hero and those who are popular and those who are rejected. This didn’t exist 40 or 50 years ago when kids were much more naive.

Such phenomena are a result of the influence of television and the movie industry. It seems that kids today are used to it, but in fact they are under great internal emotional pressure and monstrous feelings, starting from kindergarten.

Question: What can we do about it?

Answer: Look at what psychologists do. They gather people in small groups so that the participants will mutually support one another. By this mutual effect, they establish a protective wall behind which they exist. People come like frightened animals and unite into a group by holding on to one another. Then they feel that they are safer

We establish a society that serves as a wall for everyone who is incorporated in it by holding lectures, workshops, and discussions at roundtables. In this society, we not only find protection, but also a positive influence.

Question: Our whole life seems to be an endless competition, a continuous chase, that we cannot escape. Can there be positive competitions and how can we fulfill this?

Answer: The ego pushes us to compete, but society is dependent on how we fulfill these competitions. We don’t need to destroy any natural inclination that we have. Compete with one another as to who helps others more, who loves, smiles, and makes others feel good. Everything depends on the ability of society to see certain values as higher than others. Competitive sports are also a good idea.

We have to think of how to fill these inclinations and not just let a person manage them by himself. The whole game industry can still be relevant, but in a healthy manner. The inclination to gamble and look for adventures is natural and stems from our animate level to hunt and bring home prey.

Therefore, we should allow people to compete with each other and to participate in games, but these should be beneficial games. This is the essence.
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From KabTV’s “A New Life” 10/21/14

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Confrontation Between Two Systems

laitman_628_1Question: I grew up in a village. We had nothing between the houses separating them from each other. Today, every new house is surrounded by a high fence. This image is very clear. How can we remove the border between us?

Answer: In the past we didn’t feel ourselves in a general integral system. When it began to be revealed, we began to pay attention to boundaries because we are loners and individualists.

And then we felt a difference between the integral system, which wants to connect us together, and the separate and solitary individuals who want to live “together” like in the cells of a beehive.

This means that each one feels himself separated in his personal cell protected by clear legal rules. In particular this was distinguished in the development of the West. In America there is nothing of greater value than protecting private property.

Now all this is breaking down. So we are beginning to feel how much, on the one hand, we depend upon each other and can cause each other pain and, on the other hand, we don’t want this dependence.

A collision is happening between the two approaches. From the side of nature, forces are pressuring us to connect together, from our side, an opposite process is occurring. Each of us wants to be alone, by himself. We hear from all sides, “What do you want from me? I am an obedient citizen, I don’t violate the rules, I am not guilty of anything.”

How do you know that you are not to blame? You are an egoist, you don’t participate in the general system together with everyone. How can it be that you are innocent? According to what rules have you checked that you are not guilty? Is it according to what you want? In relation to your ego, do you suppose that everything is completely okay?

So the pain that is revealed now is derived from a confrontation between two systems. Certainly we are suffering more and more. There is no choice, we must move ourselves towards accommodation with the demands of nature. For nature will surely win.

Question: And then there won’t be any pain?

Answer: Pain appears at the border where I press on you, you press on me, and nature presses on both of us. Open up and you won’t feel pain. Sometimes we fight, get angry at each other, and from the two words, someone on the side reconciles us, and we are relieved; then everything is okay between us, we can cooperate.

A “click” happens, and in one moment everything is solved, the border disappears. When this happens, there is no place for physiological, mental, or spiritual pain. Ultimately the entire problem is in this.

Question: It is said, “The suffering of many, is half the consolation.”

Answer: That is really how it feels. Pain in itself cannot be measured; you will not see its “amount” on some instrument. So when my pain is transmitted to you and other people, and I see that everyone is suffering, then psychologically the pain level is lessened, actually by half.
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From KabTV’s “A New Life” 10/9/14

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Healing Through Pain

Laitman_198Question: Pain is one of the common indicators we are confronted with when talking about health or its absence. We strive to be released from pain in all possible ways and methods. However, certainly, doesn’t the mechanism of pain have a function?

Answer: First of all, when we are talking about some phenomenon, we must understand its origin. The source of the nervous system, like all systems, all of matter, life, and creatures, is the desire to receive. Primitive organisms have no nervous systems, but only a kind of transfer of acids and electric fluctuations characteristic of atoms and molecules.

To the degree of the growth of the desire, a body develops unique systems within it that are concerned about its well-being, health, and feeling good. On a particular level, together with the other systems in the body, the nervous system develops.

Systems of good and evil support each other and pain protects us. Without pain, I would not feel my hand nearing fire or that some disturbances are happening in the body. So, remedies for relieving pain are, in fact, contrary to nature.

Pain develops on several levels. Sometimes, it is difficult to separate physical, corporeal, and mental pain, pain from the past, the present, or future, my pain and the pain of someone I love or hate. Here, we suddenly begin to exit our bodies and participate in the feeling of pain or its opposite, happiness, in external systems according to the degree of connection with them, regardless of their being good or bad.

Why must lovers fight sometimes? Why is it impossible to live like two angels on a rosy cloud? This is because, in this way, they can feel the limitations between them and their degree of penetration into each other. Pain contains a lot of information, like an electrical discharge through which it is possible to convey great amounts of data.

It is clear that we are linked with each other through our physiological systems, but, among them, there is a particular pronounced complexity to the pain system. It reaches very high levels, moving from physical pain to mental and spiritual pain. Sometimes, depression can be helpful. It never has been as exaggeratedly emphasized as it is today.

Depressive states stop a person and relax him. They are aroused for him to get along correctly where he is, not to get any closer to other people because of the risk of epidemics. Depression now rises from a corporeal level to a mental level and even the spiritual system.

This becomes a big problem for modern medicine that, as far as it seems, doesn’t feel sufficient profitability in this direction, so it doesn’t get involved with it.

In fact, through happiness and good influences on a person, we definitely can heal most illnesses. Without a doubt, this is relevant to modern diseases like cancer, heart disease, hypertension, and diabetes.

Question: Is there a difference between pain and suffering?

Answer: Suffering is relevant to systems connected to understanding the source of pain. It is associated with a feeling of guilt, dependence or interdependence on someone. Suffering is more relevant to a state of mind than it is to a physiological feeling.
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From KabTV’s “A New Life” 10/9/14

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Real Love And Not Hypnosis

Dr. Michael LaitmanQuestion: How will an integral system help me cope with fear? Now I know only that I have no money in my wallet.

Answer: First, it is important to establish a proper relationship with family members, then with the environment. A person depends on the environment. All that is in his apartment was obtained through society.

Each individual is dependent on society and cannot be disconnected from it.  So let’s see how we can tie ourselves to the society so that everyone feels comfortable and, at the same time, feels responsible. Then there will be more confidence.

We must introduce a question of reciprocity between money and egoism and a requirement to be considerate towards others. Otherwise we would eat each other, like a cancer eats an entire body.

All this has to be explained gradually, attracting the evidence of scholars and the media so that a person would learn it in its entirety. We’re talking about feelings, the ones that gnaw at us and are impossible to neutralize with money: fear, worry, uncertainty.

Question: Why can a society give me, as a person, the warmth and confidence, which I myself cannot achieve?

Answer: Confidence, warmth, love, and a pleasant sensation are received from the outside, and depend entirely on the environment, and never on one’s self or one’s inner feelings. We can influence you so that we can take you through all the senses, from one extreme to the other. We will fill all of your bodily material desires with the optimal basket of consumption and all your human aspirations above this basket. What else?

A person should be able to keep himself in the inner equilibrium, inner harmony, and to feel good. Can it be completely healthy? Yes, and is due to the positive vibrations that emanate from society. And this is the real state, not an illusion or hypnosis.
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From KabTV’s “A New Life” 9/3/14

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A Healthy Body Reflects A Balanced Soul

Dr. Michael LaitmanQuestion: What is Kabbalah’s view on health?

Answer: All types of health disciplines such as physiology, ethics, morals, and psychology are the essence of the balanced system called the human being. All these disciplines are interconnected.

Based on our life experiences we know how psychology influences physiology and visa versa. If we take care of our “I,” the highest level of the human in us, we influence the lowest levels of the subsystems.

Therefore, Kabbalah tells us that first and foremost the soul has to be corrected. This is the balance of self needed in order to balance oneself out with the rest of the world and be in harmony and homeostasis with it. Then the lowest physiological systems will come to balance due to the upper system’s influence and gradually arrive to be in order.

This is the cure, according to Kabbalah. The same point of view exists in Eastern healing practices. They state that the human being is a micro world, and as such must be in complete internal balance on all levels as well as in external balance with the world.

To reach such equilibrium, we must have correct education and societies, which are the shell in which we exist and with which we have to interact while being fully integrated. This will naturally balance us out internality.

This is why treatment of a person should not come from the elimination of all kinds of symptoms, but only from the upper levels that, according to the hierarchy, will bring the entire system into balance from the top down.

We don’t need to delve into the bodily physiological properties; we have to bring the soul into balance. The body will then comply and regain health all on its own.

Treatment of separate body organs doesn’t bring any results since we have no idea how they are even related. It’s like fixing one thing, but breaking another. Any medication itself is a poison, and it is not for nothing that the symbol of medicine is a poisonous snake.

We see that taking medication doesn’t lead to a complete cure and a person continues to be sick. A person’s soul must be balanced in order for a person to be healthy. As saying goes, a sound mind is in a sound body.

Comment: Just like in ancient Chinese medicine, a doctor will receive his payment for a person being completely healthy and not just for treating separate organs.

Answer: Yes, but this will be a completely different doctor. It won’t be a doctor-Kabbalist, but it will be an instructor who will correctly tune a person into homeostasis with the environment.
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From KabTV’s “Short Stories” 10/23/14

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America’s Pharmaceutical Nightmare

Dr. Michael LaitmanIn the News (from End of the American Dream): “According to the New York Times, more than 30 million Americans are currently taking antidepressants. Americans account for about five percent of the global population, but we buy more than 50 percent of the pharmaceutical drugs.

“The rate of antidepressant use among middle aged women is far higher than for the population as a whole. At this point, one out of every four women in their 40s and 50s is taking an antidepressant medication.

“Americans also consume a whopping 80 percent of all prescription painkillers.

“It is hard to believe, but doctors in the United States write 259 million prescriptions for painkillers each year. Prescription painkillers are some of the most addictive legal drugs, and our doctors are serving as enablers for millions upon millions of Americans that find themselves hooked on drugs that they cannot kick,

“A survey conducted for the National Institute on Drug Abuse found that more than 15 percent of all U.S. high school seniors abuse prescription drugs.

“The amount of money that the pharmaceutical industry is raking in is astronomical. It has been reported that Americans spent more than 280 billion dollars on prescription drugs during 2013.”

My Comment: As long as the drugs are bought with money, their consumption will only increase and Americans will be taught to use them.
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