Entries in the 'Health' Category

How To Be Rid Of All Fears

617Question: As we know, today we are full of fears: fears about the future, the present, our beloved ones, distant ones, in general for the world, for ourselves, everything. There are a million tips on the Internet for getting rid of fears. Everything is logical and at the same time does not convince me personally.

I want to hear your advice: How can fears disappear? Is it possible at all?

Answer: I think that fears can really disappear if I cling to the upper governing force. Then I have no fears, I am like a baby in my mother’s arms. Nothing can possibly happen to me. Whatever happened, happened because the upper force is constantly acting on me, teaching me, leading me, and I am in it.

Remark: You say it in such a way that I want to go straight into the hands of this upper force.

My Comment: And this is precisely because of the greatest fear, that we feel there is no way to get rid of all our problems: mental, nervous, psychological—this is the only way out. And from this fear, we will begin to feel the Creator. You will even begin to sense your mother’s scent.

Question: Is this self-persuasion?

Answer: No. This is a necessary animalistic need! Just like an animal wants to feel its mother in this way because inside her it felt itself in maximum safety and next to her in relative safety, we should feel the whole of nature and the Creator in the same way: that we are inside Him.

If we yearn to feel Him, then we will begin to understand that all negative feelings and fears have only driven us to Him. That is, they have been our helpers, they have directed us to Him, and nothing more.
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From KabTV’s “News with Dr. Michael Laitman” 10/15/20

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Eye-To-Eye No Need For Words

294.2Comment: Humanity is divided into those who wear masks and those who do not. We are interested in those who wear masks.

Psychologists say that if a newborn child grows up and sees mother and father in masks all the time (i.e., the lower part of their faces are covered all the time, and the child hears sounds, does not see the lips, and sees only the eyes), then he may develop abilities that are still unknown to humanity.

My Response: Yes. He will have to make up for what he does not see in his mother and father. However, this is not normal because this is not in our nature. Our nature is when mother kisses, mother hugs, mother whispers, and the child grabs mother’s lips and mouth.

Question: Does something change in the mother and father when they cover part of their face and communicate with the child?

Answer: Of course. To be unable to touch the baby with your lips! Lips are everything. Lips are the most important part of the mother. This is the organ of communication where sounds and warmth come from.

Question: Are we now depriving the child of this warmth?

Answer: Of course. What can we do if we are such egoists, if we pass on the egoism gene to each other?

Question: But mother should not take off her mask yet?

Answer: Obviously. After all, a mother is in contact with many other people, and therefore can bring anything to her child.

Comment: Psychologists say that anxiety and fatigue in society is also caused by restriction in communication since masks cover most of the face and we do not see others smiling.

My Response: This is also true. But it serves you right, since you oppose each other so much. It is right that you see half a face that does not express anything.

It was a false smile, and therefore it disappeared. The coronavirus took it away. Now, if you want to see another person’s face, you have to see the correct face that matches their correct intention. If you do this, you will receive faces without masks.

Question: Will the smile come back when we begin smiling to each other internally?

Answer: Yes, of course.

Comment: Psychologists say that we were ready for word-of-mouth communication and not ready for eye-to-eye communication, not ready for this reality.

My Response: That’s right. It is because our mouths speak such nonsense, such lies! Look at all these politicians, at anyone at all. Better to be silent and close their mouths. And the eyes may be harder to hide. Eyes are connected to deeper layers of the soul.

Question: What is “eye-to-eye?” What can one hide here?

Answer: This is a deeper contact.

Question: What qualities will develop in us after wearing masks? What do you think?

Answer: We will become more sensitive to each other. We will start looking at each other more closely. We will start talking less. We will begin to give more importance to words, to actions, to the fact that we are allowed to be in contact with each other.

Question: Will our every word be thought over?

Answer: Yes!
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From KabTV’s “News with Dr. Michael Laitman” 11/2/20

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The Generation Of Correction

629.4There is a reliable remedy for the virus: connection. It is a lifesaver from all problems because we become similar to nature, which is absolutely global and integral. If we connect in this way, we become more connected to the common force of nature, which will correctly adjust all the systems of our life.

There is a general law in nature that controls all of us. In order to get closer to this law and enter into correct interaction with it, we must connect. Just as the inanimate matter, plants, and animals connect into one symbiosis, so people must connect as well.

Then why do we see that in nature one devours the other? It is because we, humans, treat each other egoistically, and our egoism affects all other levels of nature: inanimate, vegetative, and animate. If we correct our egoistic desire, the wolf would live peacefully next to the lamb, and no one in nature would attack the other.

It is obvious to everyone that we will benefit from being in harmony with nature. In our generation, this harmony must be achieved by all of humanity, and it is therefore called the generation of correction.
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From the 3rd part of the Daily Kabbalah Lesson 11/15/20, “The Last Generation”

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Unnatural Attitude

549.02Question: Any normal person wants to live. But when a doctor advises him to get rid of some bad habit that causes a disease, he has no motivation for it even if there is a threat of death. What is the reason for this unnatural attitude?

Answer: He has a very vague idea of the connection between death and a certain deed, such as smoking, that can lead to death. If he had known that one puff pushes him to the grave, he might not have done it.
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From KabTV’s “Management Skills” 8/28/20

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Which Will Prevail—Human Egoism Or Love

962.1Question: There is a term “vaccine nationalism.” It is when a vaccine is developed exclusively for one’s own without common agreement to create a vaccine for everyone. Everything is kept secret, and all is done not for the sake of people’s speedy recovery, but for political or national interests. This is what is happening in the world right now.

If you think about it, why can’t we gather the greatest human minds together and have the whole world work for them so that they can create a vaccine as quickly as possible? Everyone would work for their benefit, helping them and thinking about their success. For example, lock everyone up at Oxford so that the focus would be on them. Clearly, the vaccine would have been produced a hundred times faster than it is now.

So why, even in times of such danger like we are facing now, can we not come together and make this decision?

Answer: Everyone wants to take advantage of this moment. We are talking about billions of dollars, Nobel Prizes, all the honor, power, everything you could want. Who would give that up?

Question: This means that health is not even considered here. The vaccine, in principle, is created not even for people to be healthy but in order to show off?

Answer: Only for that! Who cares about health?! What can we expect from people if God (the Creator) turned Himself inside out and made us opposite to Him? There are no boundaries here.

Question: What if everyone felt the danger that each one of us could get this virus and that we would be on our deathbed tomorrow. Now go and make a decision whether to gather all the minds for the vaccine to be ready tomorrow. Would people make this decision in such a situation?

Answer: No.

Question: This is unbelievable! I will die tomorrow. But if I make this decision now, then I and everyone else will live. And even in this circumstance would I still not make the decision to combine the efforts with the rest of the world and develop the vaccine together?

Answer: Well, in general, we see that the world is facing the threat of a thermonuclear war and other problems and nothing can be resolved. On the contrary, they think of how to use it before others in order to suppress, kill, and destroy others.

Human egoism is boundless, equal in magnitude to the Creator’s love for people. And that is why you cannot do anything about it.

Question: So, these two forces are in opposition to each other? Egoism and the Creator with His love.

Answer: Yes. That is why there is no limit to our hatred for each other.

Question: How do we get out of this?

Answer: I don’t know. I talk about it all, I try to convey and explain this to everyone as much as I can. But the fact is that people do not consider it, do not take it in, and I really do not see the future as bright as others do. I think that after this virus there will be major problems. We will be squeezed.

Question: Squeezed against the wall with no way out?

Answer: Yes. But anyway, somewhere, somehow, we will come to the realization that we have no other choice, and it will come with great suffering unless we decide to do something with ourselves before that. Therefore, I think that at some point, we will decide that we have to change ourselves.

Question: What is this “hole” in us that needs to be punctured so that we realize that the evil of nature exists in us?

Answer: It is the pericardium, the sac surrounding the heart. We need to make a hole in it so that a drop of light would enter. It will do the rest.

It will corrode the egoism, make it soft, malleable, receptive, and willing to realize what it is, what is happening with it and with others as well. Otherwise, it would be very difficult.

Question: So, thoughts about others appear only if this drop of light penetrates the person?

Answer: Yes.

Question: I did not quite understand: what is this place in the heart?

Answer: Our heart is enclosed in a shell. And this shell is so hard, so heavy.

Question: That is, the light will pierce it a little bit and enter it. And then the work will begin. Your personal task is to help the light make this hole in a person. What does it mean for you?

Answer: A hole is a lack (Hissaron). When a person feels that he absolutely must have the quality of bestowal, the quality of love, enter his heart because otherwise he does not feel others, and he cannot do anything about it even though he would like to, he cannot. And this feeling of hitting a wall (I cannot do anything!) will cause this opening to appear.

Question: Is this feeling of hitting a wall a joyful or a terrible one?

Answer: It is a feeling of dire need. It is a prayer and a cry, and the appeal to others with calls of urgency, cries.

Question: Does every person have to come to this? Or maybe a team, a small group to begin with?

Answer: I don’t think that everyone has to. At least a group like our group, our team.

Question: What will attract the rest of humanity to it?

Answer: They will see that there is something happening in this group that suddenly reached out to the Creator and managed to attract Him to itself.

Question: Will this group start radiating hope for all of humanity?

Answer: Yes, and everyone will see that.

The group is Israel, which has an inner connection with the Creator through which they understand that they are obliged to bring the quality of bestowal and love to the world.

Question: Is this the hole that will be made?

Answer: I think this is what we will do.

Question: Do you have this confidence?

Answer: Confidence, I cannot say. There is such hope and some inner feeling that this is possible, that the Creator will do it to us.

Question: It is still all Him, one way or another. Do you think that sufficient effort has been almost made for it to happen any time now?

Answer: Effort is all the qualitative and quantitative years, and in general, everything that humanity has done up to this day. It is all adding up.
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From KabTV’s “News with Dr. Michael Laitman” 9/7/20

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The World Is Like A Petri Dish With Coronaviruses

627.2Coronavirus is a spiritual virus, not in the sense of some kind of mysticism, but because it reacts to the spirit that reigns between people. It enjoys and feeds on the hatred between us, and it develops and lives within it.

Therefore, it manifests itself and begins to gain strength fueled by our unkind relationships with each other. The more anger, rejection, and conflicts between us, the more comfortable the virus feels, multiplying in this nutritious environment.

Doctors and psychologists warn of the serious consequences of prolonged isolation of children at home. But in order for children to be able to return to school, their parents must change. Adults need to correct their bad behavior, their mutual alienation, and hatred. The egoism existing between us, the impurity, gives food to the virus, and provides it with a living environment.

Only mutual rapprochement can disinfect the place where the virus lives. The virus lives inside our hatred for each other. Obligatory distance separates us and does not allow us to get closer, and all this space is filled with hatred, claims, and discord. This is a favorable environment for the virus, it multiplies in it, as if in a nutritious solution, like in a Petri dish in a laboratory.

If you put our relationships in a Petri dish, you will see how intensively the coronaviruses will begin to multiply in it. Until we begin to change, we will suffer more and more and die. The Creator has no other method of influencing us, but for intensifying our problems, until we all agree to correct ourselves.

We need to think about what needs to be done so that all humanity, all nations, and all families can live peacefully and happy on Earth. Otherwise, we will simply come to the end of our existence. Time for thinking has already expired; we urgently need to start acting. First of all, we need to understand what changes are needed and what new world we must enter.

Nature leads us into a new state. We must realize what is happening and bring ourselves in line with it. Until we do this, nothing will change. How can we get children back to school and adults back to work if we do not fit into this new world? We will have to stay at home until we understand that we must behave in a new way.

So it is happening all over the world. First, one, then another country suddenly flares up, as if a fire has broken out, and again calms down. The reason is not the virus, but our attitude to each other.

We are entering a new stage in the development of humanity, the peculiarity of which is that it is not nature that obliges a person to live in a certain way, but people themselves determine through their relations in what nature we will exist. We have already passed all the geological periods, nature has finished developing, and it is the turn of man. We determine by our inner attitude in what world we will live.
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From KabTV’s “Writer’s Meetings” 10/27/20

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World Flood: Covid-19

944Everywhere, as soon as there is a problem, we can enter the ark, the degree of Bina, and hide there. And then nothing can harm us because the degree of Bina is like a baby in its mother’s womb, protected from all sides. This is the safest place.

And after acquiring the qualities of Bina, we can add our desire to receive and start growing there. And then the ark gradually turns into a house in which there is also the light of Hochma.

But the safest thing to do when you are in a difficult situation is to enter the ark. In any flood that happens in our life, big or small, we need to join such a group that gives us the feeling of an ark, that is, the light of Hassadim, where everything is for the sake of bestowal. And then it is impossible to harm us in any way. The flood may be raging outside, but we are in a safe place, in the mother’s womb, inside the ark, inside the upper.

If we take refuge in the waters of Bina, we are protected by the upper degree. And there we begin to grow, getting bigger, and the ark grows with the embryo. And then it is time to be born, that is, to get out of the ark and continue to grow outside of it. It is written about Noah that when the time of the flood ended, he was able to get out of the ark and start building life anew.

But all this will happen later, now we are flooded by the flood waters, and all of humanity must enter the ark built from the good connection between us and the forces of mutual bestowal. Such an ark will protect us from all misfortunes.

Unfortunately, humanity will not enter the ark and will not feel the need for it without the flood, but only due to blows, problems, the fear of drowning in the waters of the flood. The flood is Gevura that opens in Bina leaving us no choice but to hide from the stormy waters. And this is possible only by connecting because this creates the true quality of the Bina.

The flood is not the real Bina, but Gevura revealed within Bina. And we create the reverse form, that is, Bina built upon the power of unity.

So, in the ten, we want to take shelter from the raging flood around us. And if we build the ten correctly, we will feel that no enemy will be able to near us. And if an unpleasant event does occur in the group, it means that we neglected to build the ark, which we had to strengthen more and more all the time. After all, we will have to spend many days in the waters of the flood until we can get out of the ark.

In the ark, we can hide together with all our egoistic desires: inanimate, vegetative, animate, and human, and close ourselves inside the ark to be in common unity. Even though each would like to swallow the other, the ark acts on us with its power of bestowal.

All of humanity must now enter the ark, that is, cancel their egoism and want to unite. This is the very first correction, which means that we are building an ark where all the qualities that exist in humanity can exist together. And the flood, the stormy waters, is the revelation of the power of evil in the water. From all our desires, qualities, and thoughts, we must build a state where everyone wants to get closer to each other, that is, agree to live on this planet without any hostility.

The coronavirus is the flood that encourages us to build the ark on Earth, that is, a relationship that wraps us and protects us. Everyone treats others kindly without trying to eat them. Everyone enters the same ark and understands that they must not harm each other. And so, we all safely pass this stage, which is called the “flood” or the coronavirus.

If we had listened to the Creator’s warning in advance and started building good relations, we would not have had to reach such critical states as the coronavirus pandemic. And the blows will get stronger and stronger until we start to correct.

If we do not understand that we need to build the right relationships, then the upper governance will continue to destroy all ties between us, all our businesses. Many will have to drown in the waters of the flood, and only those who want to build the ark and take shelter in it will remain, that is, within the group where at least they do not harm each other.

The flood washes away everything we had before leaving us in despair and fear of the forces of nature. It leaves us with the only way out: to build the ark and nothing else. It pulls the ground from under our feet, all our foundation, deprives us of the opportunity to exist without either material or spiritual food. The upper force, which usually brings kindness and goodness, suddenly brings the flood down on us because we are opposite to its goodness. So it wants to drown us.

Therefore, we all enter the ark and must remain there for a while, like a fetus in the mother’s waters, until we grow up there enough so that we can exist outside the ark.
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From the 3rd part of the Daily Kabbalah Lesson 11/4/20, “Noah”

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Laughter Cure

288.1Question: It is said that laughter is a social emotion and we use it to establish and maintain social contact. Laughter has the ability to heal, to relieve stress. What do you, as a Kabbalist, think about this?

Answer: Kabbalists are very fond of jokes, laughter, and anecdotes. That is, everything that shines in the mind of a person when he or she can, as it were, turn himself or herself inside out and enjoy it.

Laughter raises a person above their present state, and therefore, has the ability to heal. When a person is sad, he can artificially use laughter and forcibly remove himself from states of falling or panic with all sorts of exercises.

Question: Do you think it would be a good idea to include a few anecdotes in every meeting at the integral training courses?

Answer: Yes. The Kabbalists welcomed this very much. Humor is the feeling of a developed person who can look at his or her egoistic nature from the outside, from the point of view of altruism, and combine two opposites.
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From KabTV’s “Communication Skills” 8/7/20

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Fear—Agent Of Development

562.01Question: Anything that we feel as a lack causes fear in us. It can be a lack of money, security,  knowledge, health, or confidence in the future. We are always overwhelmed by a feeling of inner panic because we are missing something.

Is it possible to say that a person develops due to fears?

Answer: Yes. It is a very powerful developmental agent. The basis of fears is the need to preserve one’s existence. But they can be controlled.

Question: Is it possible to get rid of fear at all?

Answer: No. Only if we turn off the mind. Fear is an instinct for self-preservation.

Question: A person cannot satisfy his own needs. But society can. Can you get rid of fear only through communication with society?

Answer: Yes. Society can give a person such a quality of confidence and support that fear will disappear to a certain extent. It is very difficult for a person to do this except only with the use of a special technique, and only in a limited form.

Question: Is there also such a thing as fear for others?

Answer: Fear for others is a feeling of belonging with others.

Question: When a person is afraid for his family, it is understandable. Is it possible to develop a sense of fear for complete strangers?

Answer: Yes, of course.

Question: It turns out that a person does not need to get rid of fear. Is it enough to direct the vector toward others?

Answer: We should not get rid of anything but only treat correctly all the properties of our body.

We need to come to the highest, general sensation of the space in which we are so that all our properties cause in us the ability to measure everything, feel everything, cognize everything, and ultimately achieve one common integral sensation of nature.
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From KabTV’s “Communication Skills” 8/7/20

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Hatred Detector

527.01The next stage of the pandemic is the revelation of evil that the coronavirus is leading us toward. We will understand that we must keep our distance from each other in accordance with our internal separation. Gradually, the connection between the material and spiritual world will begin to manifest.

Therefore, I don’t think the pandemic will end. Medicines will appear, but they will not help, and if they help for one virus, it will only be to reveal another, even more dangerous one.

The coronavirus shows us our internal relationship to each other in external parameters: I hate someone “by two meters,” and someone “by twenty.” The quarantine distance reflects the hatred that exists between us. I’m forbidden to approach someone if I don’t treat them well. Maybe they’ll even invent a detector that starts buzzing if you get too close to someone.

This is called the revelation of evil because I see how badly I treat people and that I must correct my attitude. This will be the cure for the coronavirus.

In spiritual space, our closeness is determined by the law of similarity of qualities. And that is why such events happen to us in this world. We gain a new perception of reality because I can get closer to you or further away depending on how I think about you: good or bad. If I really want what’s best for you, I can get closer and closer. But only up to a certain limit, no more than that! I feel the border between us.

We are like charged particles in a spiritual field that cannot arbitrarily approach or move away, but always maintain a balance between them. So we begin to feel ourselves floating relative to each other to the extent of equality of our qualities or their difference. The distance will change as the attitude changes, and everything will become so obvious that it will allow us to quickly correct ourselves and become like one man with one heart.

There will be no difference between us—only one common desire. There will be no diseases and viruses. The virus will turn out to be useful since it has brought us to this state, to a common embrace.

The main thing is to find out that we need the help of the upper force hidden in nature. This force is the source of life, and therefore, it created all the particles of creation and develops them until they reach the sense of life. Therefore, we need this force that can connect plus with minus at all levels, so that it can help us at our human level.

On the human level, this power will not come by itself without our call; it leaves us free choice. It only awakens us by appearing to us as a negative force so that we ask it to act positively between us, as it is said: “Husband and wife—Shechina between them.” This is what we must ask, demand, and pray for together.

We have only one way out: to correct ourselves, and then the good connection between us will not allow the virus to manifest itself. Until we understand this, the coronavirus will not disappear. It will be reborn in various modifications and poison our lives until we realize that only by improving our relations with each other will we neutralize the virus.

Otherwise, the virus will pass from humans to animals, and from animals to insects, to such tiny ones that it is impossible to fight at all. The virus will be everywhere! It will be carried by beetles, flies, and birds and force us to be afraid of every mosquito. And most importantly, products will be infected with it.

I can lock myself in a house and turn it into a fortress, but I need supplies inside this fortress. And all the products will be contagious, in any tomato, cucumber, or water bottle there may be viruses, everywhere. After all, everyone has egoism, which means we will all suffer. I may not leave the house, but I need to breathe, and I will inhale viruses along with the air.

How else can we be pushed to say: “Enough! We are ready to do anything for the sake of correction.”
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From KabTV’s “Writer’s Meetings” 10/22/20

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