Audio Version Of The Blog – 3/21/24

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How Can I Convince Myself Not to Overeat?

546.04Rani writes:

Dear Michael Laitman,

You always talk in your programs about harmony and balance. But my whole family is completely out of balance. And it is not just my family. Today children suffer from overeating and obesity from childhood. They grow up, and the race for weight loss begins, like with my wife. All sorts of starvation programs to lose weight, pills, counting calories. I want to ask you: maybe in order for a person to have a balanced diet, they must first achieve internal balance?

My Response: Of course, we see that when a person starts to get nervous, they start eating more, and so on.

Question: Do we just need inner balance and not any weight loss programs or calorie counts?

Answer: None of that.

Question: Then the main question is how to achieve this. You could win the Nobel Prize right now if you could advise humanity on how to lose weight. How can one come into balance with oneself, into equilibrium?

Answer: Everything must be related to the Creator, only to Him. We need to understand that everything comes from Him, and everything is for us to realize that we are constantly correcting our nature that is initially completely opposite to the Creator, and that we are moving toward Him, getting closer to Him.

If we do not come closer to Him, we will still be approaching Him, and things will get worse for us. But if we know that we must come closer to the Creator, then we will act wisely, and our approach to Him will be benevolent.

Comment: I personally feel that here lies the entire truth. That is, while I am fixated on the body, I will not advance anywhere; I will be fixated on it. But I need to focus on the Creator.

My Response: On the Creator.

Question: At what point does balance happen? How many attempts do I need until suddenly at some point there is peace?

Answer: You need to set yourself in advance that search for balance is my life.

Question: Usually we fail all starvation programs and start gaining weight again. Are you saying that even if we fail, but keep advancing toward the Creator, this search for balance will give us…?

Answer: It will give us a happy life.

Question: And we will not need any programs, none of that?

Answer: Nothing. I should reach a state where I eat to exist and maintain balance.

Question: Not more?

Answer: No more. What for?

Question: When will I start living like that?

Answer: When you understand that it is precisely in balance, in equilibrium that you find the connection with the Creator. He is gradually revealed in you, and you feel it.

Question: Does one way or another everything come down to this?

Answer: Yes.

Question: Can we completely reduce all our questions to this?

Answer: Absolutely everything!
[326279]
From KabTV’s “News with Dr. Michael Laitman” 1/22/24

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The Place of Contact with the Creator

740.03Question: The place of connection with the Creator is called Mount Sinai.
How do I climb this mountain?

Answer: If you commit yourself every day to thinking about contact with the Creator, how to come to this connection and connect even more with Him, then you will move forward day by day.

Question: Why is this place called the mountain of hate and not the mountain of love and kindness?

Answer: Because it is reached by the gradual unfolding of hatred in us, which forms a mountain on top of which is the Creator. And man rises above it all the time until he climbs to its top.
[326220]
From the Daily Kabbalah Lesson 3/3/24, Writings of Baal HaSulam “The Torah, the Creator, and Israel Are One”

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How Do You Ignore Barking Dogs?

115You will never reach your destination if you stop and throw stones at every dog that barks (Winston Churchill).

Question: Overlook the haters, that is, the barking dogs, did Churchill say this correctly?

Answer: In general, yes. Yet, it is impossible not to react to this. But it is possible to respond correctly.

Question: What does the correct reaction mean?

Answer: Starting with the fact that you do not pay attention. That is, the reaction is internal, externally it is not.

Question: It is clear. What does this do to barking dogs? What does this do to haters?

Answer: It deflates them.

Question: They begin to deflate by not seeing the reaction. Could this really cool them down?

Answer: Absolutely! There is no greater means to cool down an enemy, a hater, than such an attitude toward him.

Question: Previously, they would challenge each other to a duel.

Answer: They were small, prideful people.

Question: So, you think that this is just the ego? Pride?

Answer: Certainly.

Question: Is, in reality, the big one passes by and does not pay attention?

Answer: Yes.

Question: Does it burn inside?

Answer: No, I think it does not even burn. To him, it feels like the right thing.

Question: The question remains: Do we adjust our path not according to the haters but according to criticism, or not? What do you think?

Answer: It is not necessary. If this criticism ties you even more tightly to your roots, then good. This is what needs to be checked!

Question: That is, I have a path that I follow, and if criticism binds me even more to this path, then…?

Answer: Then follow.

Question: Afterward, can you treat critics with warmth and kindness?

Answer: Certainly. It comes from the Creator.

Question: How did your teacher deal with haters? I know there were haters, and there were a lot of them.

Answer: There were many haters, but I tried not to talk about it with him and not communicate with them. And, in principle, we tried not to mention all this between us. Why, in vain, incite some bad feelings in a person?

Question: But there were haters, right?

Answer: Yes! A lot.

Question: And some real ones?

Answer: Yes, from so many sides. Both from the Torah, the study of the Ten Sefirot, the students, and other teachings.

Question: As you say, this tied him even more to the path. What was your impression?

Answer: This straightened him up.

Question: So, can this be taken as advice, if you are criticized, let’s not say harshly “they hate,” but they criticize and try to lead you astray, and then you need to cling to this path even more?

Answer: I cannot tell each and everyone and why.

Question: But what would you say to everyone when they are being pressed from all sides? How can one resist?

Answer: If you are being pressed from all sides, it is best to switch off, step aside, and look at yourself and others from outside. And you will see how right or wrong you can be. Then, make a decision.
[325310]
From KabTV’s “News with Dr. Michael Laitman” 12/28/23

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There Is No Need to Be Afraid of Death

626Comment: A doula is a woman who helps with childbirth. These are not medical personnel. She helps, advises the the woman how to position herself, and massages women who are about to give birth.

My Response: A midwife.

Question: But she doesn’t deliver babies, she helps. Advises what to think about, helps make it warm, good, and comfortable for a woman giving birth.

And there is a doula of death. I even found such a website for one whose name is Varya. This Varya helps to go through dying exactly the way the person himself wants it is what is written there. It also says she supports conversations with the dying, prepares a step-by-step individual scenario of dying, takes care of household chores: watering flowers, walking dogs, and so on so that the person who leaves is calm. One can write a letter to a future child and so on. Everything has its price: 50 euros, 100 euros, 200 euros. Everything is priced on that website.

Do you think a person needs such a doula of death?

Answer: If the person who leaves likes it and wants to, if necessary, then it is necessary.

Comment: After all, a person wants to leave like this, calmly.

My Response: I don’t know. I imagine it differently.

Question: How?

Answer: Just as if to fall asleep and that’s it.

Comment: This is an ideal option.

My Response: No, but not in such a way that you don’t feel anything at all.

Question: That is, it’s like falling asleep. That’s how you fell asleep and that’s it?

Answer: Yes.

Question: And you don’t need anyone to accompany you, nothing?

Answer: No.

Question: Can we say that the Creator accompanies you all the time?

Answer: Naturally, this is so.

Question: So my conversation is going on with Him all the time anyway, all the time?

Answer: Yes.

Question: I remember now that I had good, leading producers teaching in my higher courses. They were philosophers, smart and very famous. I will not mention the name of the teacher. I was with him in his last days. And I remember how he resisted and screamed: “I don’t want to die!”

Answer: Remarkable.

Question: Shouted! I won’t give his last name, everyone knows him. He has children and relatives. Don’t want to. But this resistance was terrible. It’s scary! It was given to him, he was making a movie and suddenly he left.

I would like to ask how does one agree with this? How can someone not reach these states?

Answer: I don’t know. It seems to me that it’s not such a big problem to lose your life.

Question: How can I calm myself down?

Answer: In fact, there is nothing good in this life. Let’s see, what’s in there?

Question: So, you are suggesting such a switch, a journey to another world? It’s better than this one anyway.

Answer: Yes, of course!

Question: Does this thought accompany a person?

Answer: Yes, what are you losing?! None of what you had is worth worrying about.

Question: How about relatives, close ones, friends, warmth, work?

Answer: They have their own lives.

Question: Is that how a person leaves?

Answer: Yes.

Question: When you talk like that, can you say that the Creator is with you at this moment?

Answer: Of course, in such cases, the person is with the Creator, who takes it away.

Question: And this is the most important thing, to agree?

Answer: Yes.

Question: What does it mean that everyone has their own hour? What does this phrase mean? Everyone has their own hour?

Answer: A time to be born and a time to die. So don’t worry too much.

Question: But is it meant for a person to do something during this short journey? It’s laid down to him, right? Is it measured out to him?

Answer: Yes.

Question: So he shouldn’t regret anything, since he went on this path the way he did?

Answer: Yes. I am calm about it.

Comment: Still, about this doula, it means that there is a requirement. The prices there are good too. That is, there is a requirement for a person to leave like this, calmly, so that someone is with you, and someone holds your hand, and you calmly leave. A person is afraid of this step, still.

My Response: I can’t imagine that I’m afraid of death. No.
[324843]
From KabTV’s “News with Dr. Michael Laitman” 12/25/23

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The Divine Idea of Life

244We are not a country, not a state, not a people, we are an idea! A country can be destroyed, a state can be conquered, a people can be slaughtered, but the idea? The idea cannot be killed! (Sholom Aleichem)

Question: Does this idea live in us? What idea is he talking about?

Answer: In principle, there is no idea. There is no idea in itself. In the end, a man creates it in himself anyway. A person creates within himself an idea of why to exist, in the name of what to exist, and so on. And for this reason he exists.

Question: But there is an idea that people followed. The man ignited the people and led them. I mean Abraham. Is there still an idea of the people? Sholom Aleichem hints at this.

Answer: That idea is divine. It is not something created by man. It is perceived from the Creator. And they ignited the people and carried them within themselves.

Question: Does this idea live in us or does it not?

Answer: I do not see this.

Question: And still, the great Kabbalist Baal HaSulam writes that we have this grain within us, but it is covered by tons of egoism.

Answer: Maybe, somewhere within us, yes.

Question: What must be done to make this grain break through this concrete?

Answer: This requires a passionate desire to discover the meaning of life. And this seems so difficult to us and even insurmountable with our efforts that we reject it in advance. We say, “Ah, I will live as I do now. This is what I have, and there is nothing else.” A man agrees to such a wretched, miserable existence. And so does the whole people, and the whole world, until the Creator awakens us from above.

Question: So the only hope is in the upper one?

Answer: The only one!

Question: This concrete layer already exists above the world. And the only hope is for the upper one?

Answer: Let us hope for this!

Question: Let us hope for this. But should we at least make some kind of a move? I do not know what; take a sledgehammer, start hammering this concrete, do something, hit your head.

Answer: No, by doing this you demonstrate your disagreement with the plan of creation.

Question: So I must accept the current state and sit tight?

Answer: Yes, you must accept it.
[321572]
From KabTV’s “News with Dr. Michael Laitman” 11/9/23

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Reveal a Good Connection

117Question: When you describe the field, which we perceive as disparate particles, do you mentally connect these particles by changing the system of perception?

Answer: Sometimes I also use this analogy. But, in general, this field is a system in which everything is connected. It is just that its elements are not included in the system correctly. Either they are included in the opposite way and slow everything down or they are included poorly and ineffectively.

Therefore, I am concerned about launching the system more explicitly so that it can start operating on its own. But that is a problem. However, time after time, gradually this happens.

In principle, it is a huge scheme in which all the parts exist together in common unchanging unity. This picture does not change since there is a rigid connection between them. It all depends on how they are included in each other as good or as harmful elements.

In their mutual inclusion, they create a system that gradually brings them closer to the one who created it, to the Creator, that is, to the upper force, the upper mind. Thus, gradually, by making yourself consciously kind (“love your neighbor as yourself” is our main goal), you put yourself in order, understand in what world you exist and in what connection with others.

When you learn, see, and start improving this scheme and its functioning, firstly, you will begin to feel comfortable. Secondly, you will detach yourself from your body, which is currently imposed on you as some nonexistent vision, and you will clearly feel yourself exactly in a state of inclusion with everyone else.

This feeling will suppress all earthly sensations. You will see only this system around you: how everyone is interconnected, how they work on the connection, but they work poorly, and that is why our world is the way we perceive it. Then you will see how it gets included and enters this system, is lost in it, as if it disappears, dissolves.

And the most important thing is that inside the system, when it begins to work in harmony, we feel the upper force, the one who created this field. This is the force of goodness, bestowal, mutual unity, and love. By feeling it, we become like it, eternal and perfect.

Then there are huge degrees of our development: greater and greater unity up to uniting into one single whole. At the same time, attainment and fulfillment occurs, which is what we internally desire for ourselves.

All our earthly desires are not even the first degree of what we receive when moving toward unity, because we gain great joy, fulfillment, eternity, perfection, everything! We can do this now. Just let us discover this good connection between us.
[325422]
From KabTV’s “I Got a Call. One Desire” 1/6/12

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A Declaration of Love

627.1Comment: We have not had such a prolonged war in a while. All this time, the guys have been out there on the front lines. It seems like it is going to continue for a long time.

A father of four children, who has not been home once since the war started, writes to his wife: “My beloved, my dear, I am here fighting for our home, for our people. But I feel the immense war you are going through, taking on everything: caring for the home, for the children, for me. Where do you get such strength? How did I not feel this before? Thank you for the peace you give me, for the strength that emanates from you. I know it is easier for me; I am here, surrounded by friends. All the care is on you there, you are the hero! For you: our wives, sisters, and mothers, we are ready to fight. Thank you, my love! I miss you so much.”

What would you say about such wives?

My Response: There are no words for it!

Question: Can we say that this is a feat?

Answer: Yes, definitely.

Question: How do they hold up as they are thinking about their husbands, fearing that suddenly—God forbid—someone will knock on the door and bring some news about them? Constantly caring for the children and not showing how hard it is for her. After all, a woman wants to be weak, but she does not have the opportunity to be weak. How?

Answer: The Creator gives a person what he needs. We see examples of this. Women are strong. They bear their share with dignity.

Question: So, even without thinking about the Creator, does she have a constant prayer?

Answer: Yes, it is constantly in her heart.

Question: Does that mean that there is a constant response?

Answer: Yes.

Question: Does that mean that He supports them all the time?

Answer: The Creator supports such people and helps and encourages them. Precisely the Creator.

Question: Does a person feel that this is from the Creator, or is it not necessary at all? Like this woman, the wife.

Answer: I think they feel it.

Question: Can a husband’s letter to his wife be called a declaration of love?

Answer: It can. In such cases you can speak openly and speak from heart to heart. Does he have four children?

Comment: Yes, he has four children. Yet, he writes to his wife, he feels that she is the stronghold and the foundation of everything.

My Response: What can you do? Of course. A woman is a home, as it is said in the Torah.

Question: Can we say that wives fight no less than husbands in this war?

Answer: Of course! Even more. After all, in action they cannot do anything, only in desires.

Question: Who do you think has it harder?

Answer: The woman, because she worries about the family, the home, the husband, about everyone. She generally is considered the center of the family in such a state.

Question: So her thoughts never disappear, she has no rest?

Answer: No! It is completely out of the question. Within her, she is always with the children and her husband who is far away, and she is constantly in these thoughts.

Question: In principle, what do husbands mean to such wives? Who are they?

Answer: They are their support. They are like the center of the world, the center of the universe. And for him, the wife is the center of life.

Question: Why does this happen only in such situations? He even writes here: “I did not even know you were so strong. I did not even know you were like this.” Why is this revealed only in such situations? Why can we not see this during peace?

Answer: Because they need each other. In ordinary life everything gets somewhat obscured. These states have a very positive impact on a couple, on husband and wife.

Question: Can you say that this war brings them together?

Answer: Of course.

Question: Does it bring together such families?

Answer: There are those who might drift apart from each other, but generally, it leads to coming together, to something serious and real, and makes them understand who they are to each other.
[326133]
From KabTV’s “News with Dr. Michael Laitman” 1/22/24

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Daily Kabbalah Lesson – 3/21/24

Preparation to the Lesson

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1st part of the Lesson — Writings of Rabash, “What Does It Mean that We Read the Portion, Zachor [Remember], Before Purim, in the Work?”

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2nd part of the Lesson — Writings of Baal HaSulam, “Study of the Ten Sefirot, Vol. 6, Part 15, Item 200″

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Selected Highlights

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