Question: The text of The Book of Zohar, which we read in class, describes plenty of states. How can we sort them out?

Answer: You don’t need to sort them out; there is no need to memorize anything. If while reading you are a little bit connected, tuned in to the right frequency, that is enough. Think only about the Reforming Light that comes from the center of the group so that you could bring pleasure to the Creator. This is all you need to know.

Question: And yet, how do the states appear on the way? Are they generated by my desire, a vessel?

Answer: No. I create nothing; I only see that every second, as a guest, I have the most effective opportunity to please the Host. I continually aspire to this, “keeping my nose to the wind,” and looking for this opportunity: How can I implement it in intention, thought, and action?

In that case, it is just the chances used by me. I myself cannot figure out all the options because every time I see a new world before me faced with new conditions. Nothing is repeated and we know nothing in advance. Our path is endless changes, ongoing surprises. The ten Sefirot are the same, but each time they come up with new Reshimot.

It turns out that I choose nothing and happily accept every state as an opportunity to perform bestowal. Everything is useful, ascents and descents, the right and the left lines, any interactions and connections, on this undulating path. No matter what changes it prepares for me, it’s better because they allow me to figure out how true my intentions are, whether I can maintain and even strengthen adhesion on any peak and valley, in any turn.

My work in fact is very simple: to grab like a “bulldog” and not let go. Hold the intention only on being “focused” on the Host, constantly adapting your environment, your states, to this. And even if I am experiencing ups and downs, I use these “bumps” to hold on even stronger.
[117112]
From the 2^nd part of the Daily Kabbalah Lesson 9/17/13, The Zohar

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Question: Sometimes we feel totally down. Is it possible with the help of our mutual guarantee to always keep us from falling below a certain threshold?

Answer: We can help one another in some way, but still it depends on the state of a person. I may read some article and be impressed to tears and a cat resting next to me will be dozing or looking at me without any understanding of what is happening to me. In a similar way we go through the same states: one time as a crying human being and another as a cat without any understanding.

We have to justify all these states and accept them as necessary ones. The only question is our attitude toward them and how we use them. Therefore, one can experience any descents. We only have to use every way to prepare ourselves for them in order to not fall into a completely dead state. We still have to manage to carry on at least in something and at the same time try to come out from this fall. We have to build a safety belt that will not allow us to fall below a certain level.
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From the 1^st part of the Daily Kabbalah Lesson 9/13/13, Shamati #33 “The Lots on Yom Kippurim and Haman”

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Rabash, Letter 36: Sukkot resolves all the questions even the most difficult ones and bad since we know that Sukkah stands for the shade of faith that should prevail over the sunlight, that is over knowledge. “Its shade should be more than its Light.” However, we should make great efforts to receive the shade and to say that it is the shade of Holiness since this whole shade comes from Heaven and not from the Sitra Achra (the other side) and it was given so that a person would have a place to accept faith.

What is important is that the force of the group is opposite to our ego. If it isn’t so, a person falls and sinks deeply into his ego, into his thoughts, and has no hope to succeed.

One must constantly hold onto the right thoughts, to keep himself above, in the right awakening, holding onto the right force in the right direction, sustaining himself. This is possible only with the force of the group and its ceaseless help. There is no other way. We must take care of that.

After all, most of the time, we still are absorbed in ourselves. However, if I don’t disrespect my friends and they have a strong affect on me, I wake up and transcend myself.

This is a real problem. I can build a shade only if I am strongly impressed by the environment and consider it more important and stronger than my own nature. This is an inevitable struggle and I must constantly be concerned as to who is going to win this struggle. I have to see myself as a battlefield in which there is constant fighting between the shell and holiness.

How can I promise myself that from now on the group will impress me more than any of my egoistic claims, attributes, desires, or thoughts? How can I be under its strong and faithful impression all the time? My future is secure only if I succeed in doing so.

So, the more we work on the connection between us, the greater chances we have to succeed.

Question: What helps us win this struggle other than simple luck? After all, I constantly see that I definitely am losing this battle.

Answer: You will always lose. You can only win on one condition: if you make sure that the friends do not succumb to their nature. My influence on them should be stronger than their nature which pulls them downward. So I influence them by inspiration, impression, and the importance of the goal.

A mother also constantly thinks of her children no matter where she is and what she does. In order to do so, we must work on mutual guarantee. We are all in the same boat, and we all will drown if someone drills a hole in it.

It is all in our hands, and only we can fulfill this. There may be blows that will help us understand that we are really in the same boat.

Question: I constantly feel that I am absorbed in myself and not in the group. How can I shatter the illusion that I operate by myself?

Answer: You must keep on trying. Worrying about yourself won’t help, of course. However, by that, you at least will see that it doesn’t help and that there should be mutual concern for the friends. We need one, big, common vessel that includes all our friends in Israel and abroad and, of course, to make more efforts.

There will be different disturbances along the way but they will be revealed as help against you, and then you will begin to think twice about how to be and what to do.

Eventually, you should understand that, if you don’t want to connect, you will be sent more disturbances that can tear you to pieces, throw you in different directions, and put you into different problems. The only thing you should do on top of all these interruptions is to connect. This is the answer to all the future, external disturbances that will come so that we will reach the right connection.

Question: However, waiting for the disturbances is the path of suffering.

Answer: If you overcome them both on the corporeal level and on the spiritual level, then it is fine.
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From the 4^th part of the Daily Kabbalah Lesson 9/18/13, Lesson on the Topic: “Sukkot”

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Spiritual development is in feelings because the material of creation is the desire to enjoy. And we can use the mind only on condition that it helps us to correct desire. Otherwise, it can hurt us.

Therefore, it’s said that “there is none wiser than the experienced.” That is, first you need to go through all kinds of feelings and impressions in your desire to enjoy and then from this you obtain wisdom. We cannot work in the mind with what we have not experienced in our desire, that’s called philosophy, which has no real basis. After all, everything is based on the material of desire.

States are changing every second because, if a state does not change, then time is not moving. Any state changes due to the fact that first we cancel ourselves before the influence of the Light. All the work is done by the Light: The Light is primary. It creates a desire, affects, and changes it. We are only required to accept the action of the Light, let it enter, we express our consent, a request, a prayer, to persuade it to do its work.

It all depends on our state: whether we demand like babies or ask like adults. There are many types of relationships between the Light and a person, or rather, the desire for the Light, asking the Light to influence it and make some action on it.

Why is it necessary that the desire turns to the Light and asks it to act? Because through this, the desire understands what the Light is going to do and agrees with this. It acquires intelligence, the head, and makes itself similar to the Light. It cannot perform the action itself; the action relates to the work of the Creator, but because of this, the desire grows until it becomes equal to the Light. My task is to draw the Light on all the actions that I want done to me, and the Light performs everything.

Every request like this begins from self-annulment: I want that a change to be made in me, but don’t know exactly what. After all, this will be a new state, I cannot recognize it or see in advance. It’s impossible to talk about something that I have not yet reached, so I need self-annulment, and I ask the upper one to make this action on me to save me.

I don’t know what He will do and into what He will turn me, what I will become in a moment. Even if the head and the body change, that is, the thought and action, everything, so that I would not recognize my former self as I was a second ago, to such an extent that I would become an entirely new creation. I don’t care what I will become, it’s most important for me to give myself to the Light so that it would perform its action.

I have to be ready for this and wish more than anything else to want to cut myself off from all of the past so that nothing is left from the past, and I would not see a single old property in myself and even that there would be no transition between the past, present, and future. Only then it means that I am ready for the impact of the Light on me.

It should not come from the desire to escape from the previous state. I am asking to be changed not because I feel bad. I don’t ask to be saved from problems as that would be a selfish request instead of the advancement to the next spiritual level. I ask one thing: Help me become like the Light, to become somewhat similar to it, to become a giver for someone.

All that I can clarify is only in the group with respect to the friends, to humanity. Thus I am preparing myself for the true prayer. I am looking for it because I don’t know what this feeling should be. So, I search, work, study, disseminate, do everything I can. You have to be sensitive to what you are given to advance toward the burst of the true prayer, which leads to the answer to it from above.

Thus I come to self-annulment, the feeling of joy, solidarity, loyalty to the Light, which is called the devotion of the soul. I know that everything it will do to me will be correct. And it is not because I want to run away from troubles and I have no other choice, but on the contrary, I am fine and have no shortage in anything. I lack only one thing: handing myself to the Light and becoming included in the quality of bestowal so that it would rule over me and allow me not to think about myself but to be loyal to that one property.

This is called the correct prayer, the request for the first action of the Light, which is the beginning of the spiritual embryo. After that, a person begins to feel his connection with the Light to the extent that he feels like a drop of spiritual seed that must cancel itself inside the property of bestowal.

This starts a long process of spiritual growth of the embryo that passes in constant self-annulment relative to the Light, which every time passes more properties of bestowal to the embryo. The entire spiritual path, the entire ladder, birth, suckling, and maturity, is the acquisition of additional properties of bestowal over the previous state. Thus the soul grows.
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From the Preparation for the Daily Kabbalah Lesson 9/16/13

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It is said: “The Cup of blessing should be filled to the brim.” In order to make the Light work on me, I have to ask the Light to do so from out of all my desires that it has to correct.

I don’t know what kind of desire this is and about what part of myself I ask, but it must be the full measure. I don’t know how it happens and whether I am going in the right direction to find the necessary desires. I just have to constantly work to give myself to the thoughts, desires, and actions of bestowal as much as possible, and to be included in the group until I come to the right cry organized for me by the Creator.

The true prayer is already a consequence of the influence of the Light. After all, we ourselves do nothing, but preparation. The prayer itself is the result of many preliminary steps and preparation, the prayer before the prayer.

The Light gradually affects us by small illuminations in the dark, in the states of helplessness and powerlessness until our despair reaches the limit when the person is ready to do anything to become a slave of bestowal, which will rule over him and fill his entire mind and heart.
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From the Preparation for the Daily Kabbalah Lesson 9/16/13

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Intention is the only thing that depends on us. Galgalta ve Eynaim (GE) in Israel, those who aspire directly to the Creator (Yashar El), has nothing but intention. GE doesn’t actually need anything except intention since it represents a liaison between the lower one and the upper Upper. The Upper is in a state of smallness (Katnut); the only thing that the lower one has in its possession is a Reshimo and the upper Upper is in the state of adulthood (Gadlut).

At first, illumination from above awakens the lower one’s Reshimo; then it raises its demand to the Upper. The Upper directs the Reshimo to his Upper, and in return the upper Upper sends the Returning Light to the Upper. Then, the Upper enters a state of adulthood (Gadlut), acquires AHP, and begins influencing the lower by transforming it from a “single-point Reshimo” into a state of smallness.

Thus, the Upper in essence is the intention of the calculation, whereas the Lower is the action, a state of receiving, a vessel, a desire.

Accordingly, both states of smallness and adulthood in the Upper refer specifically to the intention, to its essence: a small “donkey” and a big “donkey,” a small man and a big man. The intention that the Upper builds varies depending upon the request that it receives from the Lower.

The Lower demands actions: “Give me! Do it for me!” Here, you need to coordinate these demands with the Upper, matching it, and then the Light that Reforms gradually changes the Lower and becomes the “body” for the Partzuf’s “head.”

One way or the other, the Upper Galgalta ve Eynaim and AHP get “synchronized” with the intention. Israel doesn’t perform this action; Israel only directs the commonality.

This explains why we are obligated to manage unity among people. Otherwise, where will they get the force for this? If they find the strength to unite without our help, it would turn into a “gathering of disdainers” or an “assembly of criminals” and would cause a lot of harm. That’s why we have to clearly and firmly work with the world so that everybody understands what we are doing.

We explicitly clarify that it’s our special methodology. Other than us, nobody can attain positive results by just copying our method. On the contrary, if they persist, in a half a year to a year, their attempts will lead to negative results.

Our methodology has nothing to do with mysticism or coaching, or anything else like that. It is unity that we build with the help of the upper force. Others can claim similar ideas, but this methodology is solely ours. It must be utterly clear.

Only our friends who are trained and qualified will be able to lead people to unity, since they themselves are united into groups, work on enhancing unity with their friends, and are connected with the upper force through their teacher. So, they are the ones who can be the conductors of this process. Moreover, we acknowledge that there is a group within the Upper, but let’s talk about this next time.
[116645]
From the 4^th part of the Daily Kabbalah Lesson 9/11/13, “The Peace”

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Rabash, “Shlavei HaSulam,” 1985-1986, Article 36, “What is Preparation for Forgiveness”: When the person comes to ask the Creator to forgive him for his error against him and a defect in his respect for the Creator, blessed be He, the person needs to think thoughts about what his error was regarding the Creator.

I ask forgiveness not for the defects with which I was born, that are found from the start in my nature. I don’t relate to them (Genesis 8:21) “…for the imagination of man’s heart is evil from his youth… .” I don’t relate to the evil inclination itself, rather only to my effort: Could I have already risen above my evil inclination to build “screens” and to acquire the relationship of bestowal, love, and connection above the evil inclination? Could I have acted according to the principle, “Love covers over all transgressions,” (Proverbs 10:12)?

Specifically if I have been negligent in this effort, I need to express remorse and to ask for forgiveness, and I need to cry about this. The “sorrow of the Shechina” is not that She prepared for us the shattered state, the defect, but in that we don’t try to lift Her from the dust according to the conditions with which it is possible for us to do this.

The Light that Reforms arrives according to my effort. If it doesn’t arrive with connection to it, it shows me the general shattering that was made by the Creator. In contrast to this, when the Light that Reforms arrives according to the effort that I make or don’t make, it reveals to me only my part, the effort that I didn’t give and could have given.

It is not necessary to be sorry about my being born not to be successful in something—for example, not being physically strong, not wise enough, or without a good memory and skill for learning; there is no need to complain about this. If they didn’t give me something, this is a sign that I don’t need this. If I don’t have particular skills and I have difficulty because of this, it’s obvious I have to work in these conditions throughout my life.

My personality traits don’t attest to my being good or bad. It could be that I was born lazy, a spendthrift, overbearing, and so on. Essentially the fact that I was born with these characteristics is already a sign that I don’t need to relate to this. It is not up to me to correct them. It is up to me to correct only my participation in what they reveal to me beyond my nature. If there, beyond it, I am lazy, then I need to make a sacrifice about this laziness, and regarding this lack of participation, I need to cry on the Day of Atonement (Yom Kippur). I ask for forgiveness not for my bad characteristics with which I was born but about what I truly could have corrected when I received the opportunity from Heaven and I didn’t actualize it.

Therefore, whoever doesn’t make an effort, he does not reveal evil found in him. And someone who does make an effort discovers that he is evil—and this is only to the degree that he could have made a correction and didn’t correct it.

We are not responsible for correcting all that the spiritual systems have damaged before us. This is damage to the general system. Rather we correct what is imposed upon us, then the entire system will be corrected. You see, it was damaged since a component entered into it that is called Adam. Therefore when we correct the participation of the person in the system, we correct everything.

Question: How is regret linked to relationships between the friends?

Answer: As is written, Yom Kippur does not correct the errors of the person related to his friend. I must be sorry about what I apparently caused and at the same time remember that this was also done by the Creator. This way or another I am not sorry that I discovered that I am evil. I am sorry about feeling that the gap between me and the Creator is still found in me. And so I correct it.

And this says that even in the discovery of the evil, I must feel joy.

Question: There is no one who hasn’t done something bad to another person, even unintentionally. How can I atone for this? How do I ask for forgiveness?

Answer: A person does this through reaching connection. This is his compensation. There is no need to and no deed that can atone for what I did. All the evil that I did caused separation. All the good that I can do: This is only to cause unity. The forms and ways of evil and good are not important; the main thing is specifically unity or separation. If you do it this way, you will not err.
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From the 4^th part of the Daily Kabbalah Lesson 9/13/13, Writings of Rabash

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Question: In one of the posts in your blog it said: “After people are in complete despair over all that they have attempted, we can let them know that we have a method which will give them health, control, respect, money, and so forth. They will have all that they require in this world, a Garden of Eden on Earth, but to do this they must connect.”

How can we explain this if, in spite of all our efforts to connect, we still don’t have anything?

Answer: A person can never carry out any spiritual action if he is not “in complete despair about his own deeds” and doesn’t scream to the Creator when he is found on the last level and with a little more, he will fall from there into an abyss. Only then does salvation come from the Creator. Otherwise he doesn’t have a “Kli” (vessel) that is ready.

How can we achieve this in this world? If we don’t do anything, then the Creator will send us blows, the Light will shine on us all the time and we will feel ourselves more and more to be opposite to Him and this is to say, in states that are worse and worse. This is the path of suffering. As long as we have not reached a terminal state of death from this way, we cannot deviate from it. But we can reach a state of need for receiving help from the Creator consciously, without reaching a state of powerlessness. How do we reach this consciously? This would be when I feel myself to be the opposite of the Light.

Everything depends on the conditions in which the person is found. Suppose that I was born in a poor village in Africa and I get a half a cup of rice and a hundred grams of bread per day. Suddenly a group arrives from the United Nations and begins to distribute a kilogram of bread and a bottle of milk to everyone, saying that if the children behave well, then they will give them food. And whoever eats well will also see a movie. This is to say, a completely different world is revealed, completely different conditions.

Can I attain conditions like these? When I was living in a village in Africa a kilogram of bread per day seemed like the Garden of Eden to me. But if I were to find myself in some advanced nation, then if the day doesn’t end with a visit to a restaurant with friends, this is a wasted day. I get even more depressed than during the time that I only got a kilogram of bread per day in the African village.

This is to say, everything depends on the conditions in which the person is found. Therefore there is no absolute meaning of sufferings.

I am an ordinary person, okay. Suddenly I win a million dollars in the lottery. I check the numbers ten times, everything is in order, everything is according to what is in the newspaper. I “sprout wings.” At the end of the week they present the prizes, I get there and they inform me that there was a mistake in the newspaper. What can I do? I am found in absolute despair, but it is artificial, for I didn’t have anything before. The despair appeared as a result of the thought that I won the lottery but it was explained that this was a mistake.

This is to say, we can bring ourselves to a state like this artificially, when I will be immensely depressed because I yearned very much to attain the Upper Light and I don’t have it. How can I do this? With the help of the environment. With the help of the friends I can hasten myself so much that I scream that I want this now and immediately! And together with this I attain a clear awareness that I didn’t get anything except “a punch in the mouth.”

It is up to us to do this to ourselves. This is not easy. Certainly we need to make ourselves a little childish like this, but then we will come to a state of a great desire and correspondingly with a state of immense despair about our “own powers,” and I will demand from the Creator that here He must help me! He has no choice, for I am demanding it! It is up to us to make ourselves really and truly want and despair. And then everything will succeed.
[116703]
From the Daily Kabbalah Lesson 8/25/13, Question and Answers with Dr. Laitman

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Question: Why does a person fall deeper each time? How can he attain eternal adhesion?

Answer: We fall deeper and deeper every time because increasingly stronger, coarser, egoistic desires are revealed to us. As it is written, “He who is greater than his friend, his desire is greater than his.” We need to be immersed into greater egoism in order to reach the greater reflected Light through working on it. The lower we descend into our desires, the higher we rise due to correction, one against the other.

Otherwise, it is impossible. Such are the laws even in material physics, not just in the spiritual one.

A descent contains all the information about the next step. The problem is only that, when in descent, we lose sensitivity and cannot feel it. If we had felt what we get from a descent, you would understand what powerful tools we get.

The only problem is that all the sense organs stop working in descent and we cannot reveal anything. In essence, the difference between descent and ascent is that the Light comes, gives us a new attitude toward our egoism and toward the Creator, and we need only to tie this into one—Israel (our longing for the Creator), the Torah, and the Creator—and then we will use the egoism that has been revealed to us correctly.

Changing our attitude to what is revealed in descent is called an ascent. However, most important is a descent because it is the revelation of new desires in which we then experience a new world—higher, exalted, expansive—and it always happens during the revelation of darkness. As it is written, “And there was evening and there was morning, one day.”
[116873]
From the 1^st part of the Daily Kabbalah Lesson 9/13/13, Shamati #33 “The Lots on Yom Kippurim and Haman”

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The worst thing regarding our physical and spiritual state is frivolity. There is nothing worse than this. Some small smirk, movement, or act of disrespect, and that’s it. Everything within me falls. It is terribly necessary to be afraid that, with this, you are liable to harm a friend, but you could harm yourself many times more.

It is necessary to always be in “serious joy” but from the heart. Even if your condition is the worst but excitement comes from the heart, this will help. In no way or manner should there be any showing off unless you are intentionally playing at this to cheer a friend. It is very necessary to maintain our level and constantly be concerned about rising further and further all the time. Don’t forget about the most important thing: preparation.

I advise those who have the opportunity to connect to the live broadcast of our morning lesson. Although I say that it makes no difference when you watch it, it is also possible to watch later, but if you can, this is the true time. There is psychological importance to this for a person. The spiritual energy that exists in the world, it is found here.

But when a person feels that right now there is no need to seize this state and fear for it to pass, meaning, he is in a relaxed state, he  gets up, pauses the computer, sips coffee, and so on; he is not glued to the screen.

Therefore, I strongly urge you, I recommend, if possible, to see part of the live broadcast of the lesson at least, and don’t miss our connection and unity on Sunday evening.

You see yourselves what the meaning of preparation is: We all are preparing for the state of the completion of correction, of full adherence of everyone together with the Light. All of our lives, all of our spiritual elevation, is called “preparation,” and therefore, it needs to precede all of our activities. Before the lesson, I need to get up at least a quarter of an hour before in order to read something. I need to do something with myself. I need to hear something on the way to the lesson.

Read Psalms or some excerpts from our literature, something not connected to anything, which gets you tuned up in the right way. A violinist or cellist tunes his instrument no matter what melody he will play later. So, we also need to tune up our “instruments,” and then, in a lesson we will play.

I can’t imagine that I would come to the lesson without tuning myself for it. It is not important for me to know what I will do with you. Believe me, I sat down now, I looked at the subject of the lesson, and started it. This makes no difference to me, but I must tune myself up before then!

Before the nighttime lesson, Rabash would take a walk in the street for half an hour. I would get up an hour and a half before the lesson even though I only needed to walk fifty meters or less. I needed to take a hot shower, cheer up, read something from his materials that wouldn’t divert my attention from the lesson but, on the contrary, would tune me up properly.

Sometimes it happens that you read some material, and after that, it is difficult for you to regroup and come. You arrive and suddenly, a completely different subject has been prepared for you. This is a responsibility, for in front of me there are tens of thousands of students sitting around the world!

This is how each one of us must feel because we are working on a common Kli, vessel. I am not tuned to anything in particular. I am tuned to that connection that you can give me at any moment, and if you cannot, then even the lesson is lacking.

Sometimes, your state, your connection, opens me up so much that the speech really flows freely and fluently, and this doesn’t depend on the number of people. Rather, this depends on the quality of the connection. Sometimes you succeed, and then wonderful material appears. Therefore, it is necessary to take all this into account and be good children.
[114029]
From the St. Petersburg Convention “Day Two” 7/13/13, Lesson 4

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