Question: In my work with the ten, I feel that I harm the friends. Even when I do this, I have no strength to stop. However, I am terribly upset that I cannot change anything. Is this a prayer? Or should I do something more to reverse this situation and move on to the next state?
Answer: You have to pray and ask for the ten to help you become kind and good. Try to be frank with them, straightforward.
Do the same with the Creator. Do not be afraid to do so, it will help. If you do not do this, then your spiritual development in this life will not work.
From the Kabbalah Lesson in Russian 12/9/18