Entries in the 'Health' Category

Blitz Of Kabbalah Tips – 5/17/20

281.02Question: Why does the ego subjugate only to fear?

Answer: What else can it subjugate to? The ego wants to fill itself with everything except fear, except the feeling of emptiness. This is the only thing it fears.

Question: How can we nevertheless connect such incompatible attributes like egoism and altruism?

Answer: Egoism and altruism can connect only one above the other. This is called faith above reason, when altruism is more important than egoism. This is what you determine when you study the wisdom of Kabbalah.

Question: If man is the force of bestowal and woman is the force of reception, why are there so many couples of the same gender?

Answer: First of all, the question is formulated incorrectly. From a spiritual perspective, men and women differ only by their egoistic attributes. In men, they manifest themselves in their own way and in women in their own way. But they are both egoistic. Couples represent animalistic coupling of people and it has nothing to do with spirituality.

Question: What is love and friendship according to the wisdom of Kabbalah?

Answer: Love and friendship relate only to people with whom I develop spiritually within my Kabbalistic group. Other than that, there is family and  children, but these are totally different mutual daily relations.

Question: How do you relate to information about chip implants and about 5G?

Answer: All this has nothing to do with spirituality, and therefore, it does not interest me.

Question: Will money disappear in the future? And if, for example, you have two apartments, will you have to give away one of them?

Answer: You owe nothing to anyone. And money will not disappear. It may change its essence; there may not be bills or coins any more but something else. But it will not disappear because it is equivalent to communication.

Question: What role will medicine play in the near future? What values should it develop on?

Answer: Only on the value of preserving and supporting people’s lives so that they can ascend in spirituality.

Question: Are you sure that you answer all the questions you are asked correctly?

Answer: I am sure!

Question: How can I force myself to restrain my emotions when they disobey and spill out of me?

Answer: Let them out, there is nothing wrong in that. Are we not human? After all, it happens to everyone, including me. It is better to let them out.

Question: Which professions are the most altruistic?

Answer: The most altruistic profession is being a teacher of the wisdom of Kabbalah.

Question: How many people who have already corrected their ego can change the world and when will it happen?

Answer: Basically, the world is changing with all of us. Each of us constantly changes the world either by suffering or by good deeds. Don’t worry, think about your correct participation in this process and everything else will work out.

Question: How can one keep his internal religious belief and develop the desire to correct oneself and the whole world?

Answer: What does that have to do with religion? I don’t have such an environment and have nothing to do with religion. Therefore, I cannot advise you on that.

Question: Do our thoughts impact the world?

Answer: They definitely do! Nothing other than our thoughts impacts the world. The world and everything in it is a thought. We exist in a thought and there is nothing other than that around us: no matter, no motion. It is all thoughts.

Question: The more I delve into the study of the wisdom of Kabbalah, the more doubts I have, starting from the question whether what the wisdom of Kabbalah teaches is true to the question whether I will be able to reach the end and ascend above the ego. What can you advise people like me?

Answer: Continue to doubt, and do it harder, because this is the only way you will reach the truth.
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From KabTV’s “Fundamentals of Kabbalah” 5/17/20

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When Hearts Sing

943Comment: They say that the most affordable cure for stress when things are bad is singing. Even better to sing in a choir. Italians and Spaniards go out on their balconies and sing.

Scientists say that when we sing, a large part of our brain is activated. The brain has a singing network of neurons that is distributed quite widely. This is a kind of aerobics, in which the body produces endorphins, hormones of joy. This reduces stress levels and improves mood.

My Response: Obviously.

Question: When I sing, is it as if I get emotionally and sensually out of myself and work for someone else?

Answer: For others, for everybody!

Question: Does it mean that the song has a deep, even spiritual meaning?

Answer: They sing together. If the song is choral, then of course, this is a completely different effect.

The choir connects everybody together into one common whole! If at the same time they chant something like Psalms, then there is a very strong impact.

We praise our commonality, our unity, and we want to appeal from within ourselves, from our common whole, to the upper force of nature, to the Creator, in order to contact Him. We are to Him, and He is to us.

In Italy, people tried to do this, and as a result, they have almost nothing.

Comment: First, we need to sort out ourselves in Israel.

My Response: We will not be able to sort out ourselves! Humanity will suffer, but we will suffer more.

Question: What if we would start singing?

Answer: If Israel starts singing together, in chorus, all of humanity will join,  and it will really be an appeal of all of humanity to the upper force. We will rise to the spiritual level, find ourselves in perfection, in health, in eternity.

Question: When you say, “Israel will sing in chorus,” what do you imply by that? What is Israel? Who is this?

Answer: They are just the people of Israel. All those who associate with us, and not necessarily of Jewish origin. If we sing, the whole world will immediately be cured, and absolutely and immediately from all the sicknesses, from all the problems, internal and external ones, and mainly psychological ones.

Question: You say, “We will sing.” What will we sing?

Answer: The heart sings! It sings that I want to unite with everyone and that together with everyone we turn to the Creator. Only with one thing: to help us be together with each other and with Him.

Question: Turning to the Creator, what do I say? What do I sing to Him with my heart?

Answer: To feel only the connection between me, humanity, and the Creator, nothing more.

Question: Do I feel that this is love, that this is bestowal?

Answer: Of course, this is love, this is bestowal, and this is like the feeling of a fetus in the mother’s womb.

Question: In other words, the fetus is singing a blessing for its mother?

Answer: Yes, of course. The best state. There is nothing better!”
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From KabTV’s “The News with Michael Laitman” 7/6/20

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Managing Stress, Part 9

281.02Question: Why are women more resistant to stress than men?

Answer: It is physiological: they should give birth, raise children, and take care of their families. Therefore, they have greater resistance to everything.

Question: Can we say that egoists are more susceptible to stress?

Answer: Naturally. The greater the egoistic desire, the more one depends on all kinds of external conditions.

Question: Are there any methods to fully control our feelings and emotions?

Answer: Yes. If a person completely lets go of his egoism, then there is practically nothing that can influence him from the outside.

Question: Is stress contagious?

Answer: Of course. It is transmitted. It literally infects entire regions.

Question: It is said that young people are more susceptible to stress than older people. Do you agree?

Answer: Yes, they have an unstable system. They transmit this state to each other.

Question: To make it easier to overcome life’s difficulties, psychologists advise people to compare themselves with people who are worse off than they are. Do you consider this an effective action?

Answer: No. This is wrong, opposed to human nature, and vulgar. I have to think that someone else is worse off and that’s why I’m better off. It is lowly to be attuned to life as such.

Question: Strong psychological and physical shocks are genetically transmitted to descendants and they become more resistant to stress. Do you agree with this statement?

Answer: Yes. Any disease makes us healthier.

Question: Can climate change increase rates of depression and anxiety?

Answer: Naturally. We are inside a sphere that is generally called nature, and it affects us with all its factors.

Question: One reaction to long-term stress is to escape into an illusory world. Many go somewhere to a remote village. Do you think this is effective?

Answer: A person is ready to do anything to get rid of internal and external pressures. So there’s no getting away from it.

Question: There are statistics on how the most successful people on Earth cope with stress. For example, Bill Gates reads before going to bed. Apple CEO Tim Cook tries to ignore the words of cynics. Businessman Elon Musk looks his fear in the face. Jeff Bezos, the founder of Amazon, laughs a lot. Chief Operating Officer of Facebook Sheryl Sandberg turns off her phone at night.

How do you deal with stress?

Answer: I do not believe a word they say. All of this is so shallow that I do not know for whom it might work.

What do I do? I study the wisdom of Kabbalah and find comfort in it. In it I find the solution to all questions, and therefore, it is the most important for me.
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From KabTV’s “Management Skills” 6/25/20

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There Is No Way Back

627.2What is the difference between our time and all the previous periods of development that have passed on the Earth? We always tried to improve our condition and for this we forced nature to change for us, adjusting it to our needs. We did not want to change ourselves, but sought to change the world, considering ourselves the masters of nature.

We grew up this way and for this we developed science, techniques, and technology in order to change the world around us for our immediate benefits, instead of changing ourselves inside. But today we have come to a completely new state. Nature wants us to change ourselves in accordance with it, instead of getting comfortable within it.

Nature did not demand us to change ourselves before, only to adapt to the conditions set, like animals. This is how the inanimate world, plants and animals exist; they take advantage of everything in the environment to provide themselves with the most comfortable conditions.

But all this is in the past, and now we are entering a new era. Humanity does not yet realize this, but the science of Kabbalah allows us to perceive this and begin to see. Nature, the upper force, demands humans begin to change to match it. Just like in raising children, at first we do not demand anything from them. The main thing for the child is to grow up, to gain more weight, to understand more, and to know how to get settled in the environment.

But then we begin to gradually demand from children to understand what is happening, for mutual contact with the environment, and integral connection. That is, the human must reckon with nature now. Nature demands the correct development and ever greater mutuality from us. Maybe we can finally understand this and start changing ourselves.

The first congress we hold in this new era must be imbued with the spirit of the last generation, the new state. Nature does not just push us to adapt to its conditions, it demands us to make internal changes, and not due to techniques and technologies.

Our inner nature needs to be corrected. And correction is possible only through uniting, and this is what distinguishes a human from inanimate matter, plants, and animals. A person can become a part of integral nature only if he corrects his egoism.

The inanimate, plant, and animal levels act according to natural instincts. But people should study their desire to enjoy and try to bring it to harmony with nature, changing it from receiving into bestowal. Only after that will we achieve the correct connection with all levels of nature.

This is the peculiarity of the new period humanity is now entering. And this is why all attempts to return to the old lifestyle will not be crowned with success. On the contrary, we will get blows every time we try to reverse and go back. These blows will teach us and show us a new direction. Being closer to nature means achieving an integral connection, and this is the only way to come to a good state.

Otherwise nothing will help. We hope that the coronavirus sweeps over us like a tsunami wave and returns back to the sea, letting us get back to our former life. But it won’t. On the contrary, there will be wave after wave. Whenever it seems to us that we can get back to the old lifestyle, we will immediately be covered with the next wave, which will make us think not about the past, but about the future. And uniting is the only direction to the future.

The period of childhood, when nature raised us with gentle spanking, like little children, is over. The children have become adults, and it’s time to figure out what to do. Only through the connection between hearts, not through devices, humans can connect with nature and feel a new life in this new connection. This is a real revolution, both spiritual and material.
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From the Daily Kabbalah Lesson 8/5/20,“The Last Generation: from the Old World to the New World” (Preparation for the Virtual Convention “A New World” 2020)

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Fetus Saves The Mother

624.03Remark: The fetus in the mother’s womb, as a rule, is under her care, love, and constantly in this environment. However, genetic scientists have found that it not only grows in love, but it itself also loves.

Scientists say, “If the mother suddenly gets sick and something happens to her, some kind of hormone is developed in the fetus, which it sends to cure the mother.” There is such a process of love.

My Comment: If they care, if they depend on each other, then naturally there is feedback.

The fetus is always trying to do everything in its power to annul itself before the mother, and by this it helps her to control it. On the other hand, the mother and the fetus send signals to each other every minute about how much they are in mutual love, consent, support, and how much they need each other. All the time! This circulation of feelings between them gives strength to the development of the fetus.

Question: Does it mean that the mother is constantly being renewed and the fetus is growing? The renewal of a woman during pregnancy—is this mutual love, the energy that enters?

Answer: Yes. The fact is that the fetus gives her so much upper, spiritual forces that almost everything is renewed because of the spiritual structure in which she exists like the Creator in regards to the creation.

Question: Is the play of the fetus in the mother and the mother like the Creator and creation?

Answer: Yes.

Question: Can we reach such a state when we are inside the Creator?

Answer: We have to do this!

Question: What is it to be inside the Creator?

Answer: To be inside the Creator means to feel not yourself, but Him. That is, I annul myself completely. In the fact that I annul myself, in every parameter of my annulment, I feel His attitude to me.

Question: When you say, “I annul myself,” does this mean that my thoughts, my actions, and my behavior are in Him? He leads and I kind of give myself to Him, “Lead me.”

Answer: Yes. Absolutely. I do not even check anything in any way, I completely annul myself in advance.

Question: Can a person reach such a state?

Answer: Everyone must do it. The coronavirus will help us in this.

Question: What does it lead us to now from this point of view?

Answer: To annulling ourselves. Only if I annul myself before society, and so each of us, then society can recover and not infect each other. Through this we will come.

Question: So, do I not dispute anything? I am told to stay at home—I stay at home, to wear masks—I wear a mask, and so on.

Answer: Moreover, I think that by doing this, I do not infect others. I follow all the instructions to avoid infecting others. I think about them.

Imagine doing that. See how much the world will change. This is a different intention.

Question: Does it mean that the main idea is that I do not infect others? Does this mean that you already are quietly within the Creator?

Answer: You are not yet part of Him, but you are no longer opposite to Him. It is like Hillel said, “Do not do unto others what is hateful to you.” Then “Love your neighbor as yourself.” This is already the next stage.

Question: What in this case will be “Love your neighbor as yourself”?

Answer: Make sure that he is healthy. Imagine that you are healthy and he is sick, and you give him blood, everything he needs.

Question: Do you give him everything you have? Is this “love thy neighbor as yourself”? At this moment, do you not think about yourself at all?

Answer: In no way. Then you are cured and he is cured.

Question: Don’t I even ask for his smile or some kind of “thank you”?

Answer: What are you talking about?! This is already a reward!

Question: No reward at all?

Answer: No. Nothing.

Question: Can a person reach this point?

Answer: A person can reach this and be grateful that he has this opportunity.

Question: Not to ask anything for myself and just to give everything?

Answer: Yes. It is not that far away; we can understand that.

Question: We can understand. But can we do this or not?

Answer: Slowly. Gradually, with the support of society.

Question: Do you think that is what the virus came for, to move us closer to this?

Answer: Precisely for this. Look what it is doing. This is the first blow to all of humanity in our time.

Remark: Is this the way to “Do not do unto others what is hateful to you,” then to “Love your neighbor as yourself,” and then one single whole?

Answer: Yes. One humanity with one Creator. It all will be fast.

Question: Will you and I see this?

Answer: I think so, yes. I even have confidence.
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From KabTV’s “News with Dr. Michael Laitman” 7/6/20

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Health And Medicine, Part 4

549.01What 90%  of the World’s Population Should Do

Question: Scientists have calculated that 40% of diseases are caused not by viruses or physical ailments, but by mental stress. Today millions of people are sitting at home, and this naturally leads to stress. Many people say that the damage from this is much greater than from some kind of virus. What do you think about that?

Answer: I believe that a person needs to be corrected. There is no point in counting whether it is so or not. A person must understand that he lives in an integral society, inside a ball. Inanimate, vegetative, animate, and most importantly, human nature affects him, and he must be in homeostasis, in balance, with them. And this does not happen.

A person wants to receive everything from the world around him, give nothing in return, or, in extreme cases, give only as much as is required of him. This is the problem.

Today we are in conditions that will force us to do something. Indeed, in order to provide us with everything we need, only 10% of the population must work; I emphasize—to provide the necessary!

And the remaining 90% of the people also need to be fed and taken care of. But they don’t need to work physically, they don’t need to earn any material value. They must transform society, humanity; make them kind and interconnected. They need to engage in self-education and training of others. Then we will have a harmonious society.

Question: What does it mean “a person must give”? You say: homeostasis means that a person takes something from nature and has to give something to it. What exactly?

Answer: Good fellowship. We don’t need anything else.

Question: Was there a period in the history of mankind that exemplifies good fellowship?

Answer: No, there was not.

Question: Even during the primitive communal system?

Answer: There are primitive systems even now, for example, in Africa, in Polynesia. But this is not a society, but a small commune.
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From KabTV’s “The Post-Coronavirus Era” 5/14/20

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80Causes of Stress

Question: Stress can be caused by various circumstances. However, the most terrible thing for a person is the stress caused by the rejection from society. Why?

Answer: It is because a person is entirely inside society. Therefore, when he feels that society rejects him, he has no reason to cling to life. He does not know where he will exist.

Question: What usually causes stress, the fact that a person is overly satisfied with life or feels empty?

Answer: Stress is caused by the fact that a person loses orientation. It does not matter from what state when one loses the ground under his feet, then he feels stressed.

Question: They say that loneliness causes stress. Can there be stress from excessive socializing?

Answer: Yes, sure! Even more than from loneliness. Loneliness, on the contrary, can suggest self-contemplation and calmness. However, when a person is amid the seething swirl of people, then he is affected by huge vibrations that can cause very strong stress.

Question: There are many different methods of dealing with stress. How can the stress from realizing the finite nature of life be prevented?

Answer: Not in any way. A person should just think about how life should end, whether he ends it correctly and well. In our psyche, there is a special condition that mutes the time when a person is parting with life, and he agrees to part with it. He agrees to fall asleep.
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From KabTV’s “Management Skills” 6/25/20

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559Why do religious people suffer less from stress?

Question: It is a well-known fact that religious people suffer less from stress. What is the reason?

Answer: It is because they believe that there is a higher purpose and upper forgiveness. So they believe that everything will be fine in the end. It does not matter how they act or what happens, everything is predetermined from above the way it should be, and therefore, what will be, will be, and for the best.

Question: Does reading prayers and texts such as Psalms help to manage stress?

Answer: Of course. Take any text, start reading it, and you will see that you have a completely new sense of reality. I am not saying that you actually change yourself or your reality, but it is reassuring. This is the meaning of religion.
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From KabTV’s “Management Skills” 6/25/20

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Don’t Believe! Check It Out!

627.1Question: Today there is a massive denial of scientific knowledge, belief in something. The world is confused, people have to choose how and what to believe. We do not believe in the safety of vaccines. Coronavirus is fiction, and if not fiction, then science is powerless. We no longer believe in doctors, but in unofficial science, shamans, predictors.

Do you know how many methods to cure coronavirus are there? A huge number! A million views! Everywhere it is written: “I am cured”, “I am cured” …

What should we believe today?

Answer: I do not believe in anything. I do not feel that life obliges me to believe in something.

Question: What should an ordinary person begin to believe in?

Answer: The fact is that we live in a time when people abuse their egoism. They undermine self-confidence. If a doctor says to me: “I think that such a medicine is good for you, it is worth using it,” I might already think that he has connections with the pharmacy, that he makes money on it, that pharmaceutical companies pay him, etc.

Everything passes into egoism like through sand, and therefore we no longer believe in anyone and in anything.

This is the general picture of the world today when we have slaughtered all the “holy cows.” Absolutely nothing is sacred; we do not believe in anything: not in ourselves or in God, not in the devil, in anyone, or in anything. A person is really left without anything, like a small child stands and cries that he was forgotten. In this form.

Question: What is the Creator’s program here, to lead us to such a small state?

Answer: Of course! So that we turn out to be like this: here I stand in front of you as if naked.

Remark: I see that constant work is precisely to bring a person to this: like a bunny under a bush—I do not trust anyone, I do not know anything, I am afraid of everything.

My Comment: Yes, and there is no one to hope for—only a higher power, which he will gradually come to when he understands what it should be, that it is based absolutely on bestowal, absolutely on love, absolutely above his egoism.

When he understands what this higher power should be, and how he can turn to it, then enlightenment will come, and he will come to the truth.

Question: Will a man not need doctors then?

Answer: In principle, doctors are not needed. Doctors are needed only for the period of the Creator’s concealment. Then everything will fulfill the person’s connection with the Creator.

Remark: But this is a very distant future.

My Comment: I think it will happen very quickly.

Question: What is your advice? What is an ordinary person to believe in today? How can he live?

Answer: Do not believe in anything. He should simply understand that everything that has happened to us and is still happening is only so that we really feel the need for the real Creator and not for something invented by some grandmas and so on.

Now everyone is inventing God for themselves. There were many such deities. As it is written about Abraham, he destroyed these gods, i.e., all beliefs in different gods.

Question: “Different god”—does this mean a god that suits my egoism?

Answer: Yes. And if it is real, true, He can be only one—altruistic, built only on that which is higher than egoism.

Question: When I do not believe, when I feel bad, does it mean that here I need to search? My egoism is bad. Does that mean that the Creator is somewhere nearby, He is approaching me? Is He exactly the opposite of that?

Answer: Of course.

Question: And what are my actions at this moment?

Answer: Search. Seek and very clearly realize what He should be like after all. What should I be in order to find Him?
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From KabTV’s “News with Dr. Michael Laitman” 7/27/20

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Life And Death: The Circular Cycle Of Desire In Nature

712.03Question: Do I understand correctly that death exists in order for a person to think about the meaning of life?

Answer: In general, yes. If there were some other forms of the continuation of life instead of death, then of course a person would feel completely differently. The presence of death determines our entire worldview.

Question: What can you say about clinical death? Are the processes experienced by a person an illusion? And why are the pictures and sensations in cases of clinical death similar in many people?

Answer: This is natural because we exist in similar animalistic bodies, and therefore the processes that occur in us during the extinction of certain workings of our biological systems are similar and give the same readings.

Question: Is clinical death an illusion?

Answer: Partly, because desire itself cannot die. Only the form of this desire, called the body, disappears.

Question: As water changes its form, it can be in a gaseous, liquid, and solid state. So does a person change the form of his existence?

Answer: The point is that the process of life and death is expressed in relation to a person. Nothing really happens. It is only with regard to people that desire goes through such forms of transformation when it seems to us that it lives, dies, is born, and so on. There is a circuit of desire in nature.
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From KabTV’s “The Post-Coronavirus Era” 5/14/20

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