Question: Does how a person goes through a descent affect the final result?

Answer: Almost not at all. The main thing is to pass through the descent quickly and rush to new ascents.

Question: When there is no feeling of descent, does it mean there are no ascents or that not enough work is being done?

Answer: If a person does not feel descent, this is a sign that he is not investing enough in his studies and connection with his friends.

Question: You once said that when we are in a strong connection, we can ask the Creator for something big. Can we demand precisely such a connection from the Creator?

Answer: You can. You can demand everything from the Creator.

Question: How do we turn a descent into an ascent so that darkness shines like light?

Answer: If we apply a descent to the present state, it increases the light.

Question: When a person is in an ascent, he forgets that there is a descent and it is necessary to preserve this Kli. How do we keep it precisely in the state of ascent?

Answer: While in the ascent, a person can save his state only if he checks himself and sees that there is a state even higher than this.
[324118]
From the Daily Kabbalah Lesson 1/20/24, Writings of Baal HaSulam “The Time of Descent”

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