Entries in the 'Q&A' Category

Do I Raise My Head To Look At A Friend?

Dr. Michael LaitmanQuestion: Is it possible to hasten the awakening of the point in the heart in a person?

Answer: Yes, it is possible in two ways, but first I want to explain something: People in whom the point in the heart has not awakened yet belong to the level of the “nations of the world” or AHP. Those in whom the sparks have already awakened are called “Israel“, which means that they yearn straight to the Creator (Yashar-El). They are attracted upward and have to take care of whoever is below, so the “points in the heart” can be awoken by two actions only:

1. An external action—by disseminating our materials, integral education, books, films, etc.

2. An internal action—by the connection among us, which influences everyone else even if they are not aware of it through the system in which we are all connected.

Question: Can this drawing illustrate the external and the internal work in the group?

Answer: Yes, it can. The upper part (in red) is the work of the points in the heart of the group, while in the lower part (in blue) are all the desires to receive of the group. All this belongs to the same “body” of the group.

Question: This means that on the one hand, I work with the friend and see him as my reflection and correct his attributes in me, and on the other hand, I tell him frankly: “Hey! You are doing something wrong…”

Answer: No, this isn’t the spiritual work. I don’t need to correct the friend’s attributes in me, since if he is a friend, it means that the Creator is behind him. So I look up to him and to me he seems perfect, corrected. If I see that there is something wrong in him I immediately attribute it to myself.

So I don’t have any complaints about the friend. On the contrary, I have only complaints about myself.

On the whole, I have to constantly show the friends a high spirit, confidence and joy in the spiritual path, and also to worry about the group internally so that through me the friends will receive the Light that Reforms.
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From the 1st part of the Daily Kabbalah Lesson 1/29/13, “A Speech for the Completion of The Zohar“

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A Desire, A Point, And Light

Dr. Michael LaitmanBaal HaSulam, Introduction to The Book of Zohar, Item 66: Bear in mind that in everything there is internality and externality. In the world in general, Israel, the descendants of Abraham, Isaac and Jacob, are considered the internality of the world.

“Israel” are those who have an inclination for the three lines, for bestowal. These three lines symbolize Abraham, Isaac, and Jacob—and Israel aspire to integrate them so that the force of bestowal and the force of receiving will connect and reach adhesion with the Creator in the middle line.

After all, there are only these two forces in reality—the force of receiving and the force of bestowal. The first refers to the created being and the second to the Creator.

If the force of bestowal is also in the created being, a spark or a point in the desire to receive, then by that the created being can build the middle line. The desire is the left line, and the point in the desire, the spark from the Masach (screen) before the shattering, is the right line, and the Light that was summoned to operate on welding them provides the middle line, above reason, bestowal above receiving.

So we need the desire and the point in it (●) and also the tension (∆) between them, due to which a person feels bad. Then his point receives an urge to become acquainted with the Creator. And in this case, all of his desires become a means that helps the point in the heart reach the Creator.

That is why the Light initially, by descending, created a desire as powerful as itself. Now when the created being uses this desire, he can reach the Creator and rise to Him.

“Abraham” is the point of bestowal, and when a person uses it correctly and looks at the desire from it, he is called “Isaac.” And then there is the combination of them, “Jacob,” the middle line. We need these three components.


Question: If the Light and the desire have the same power, where does the difference (∆) between them come from?

Answer: The spark of Light, or the Creator, enters the desire and evokes in it a feeling of another nature, of another essence.

Then a person feels bad because of his dissimilarity with this nature in the use of his desire.

The truth is that none of us knows what the desire to receive is, but everyone knows its benefits. So we are not speaking about the desire but about the intention of in order to receive; we live in the egoistic intention and not in the desire, and it is not felt in itself.

Our whole perception, our whole program, is based only on our intention, on our self-centeredness. The difference is not between two desires, the desire to receive and the desire to bestow, but between two basic characteristics.

I compare them not according to size but according to a qualitative difference. In fact, I feel the difference, the gap between the Creator and the created being. This is what pushes me to start the path to the level of the Creator, to an equivalence of form with Him. Otherwise I wouldn’t receive such an urge.

Then I climb up the levels of resemblance, the levels through which a person brings himself to an equivalence of form with the Creator.

There are people in whom there are three lines and others not. In fact, they exist in everyone since eventually everyone has to reach the same state. The shattering was total, the incorporation was total, and the correction also has to be total.

Still, the three lines are not expressed in everyone at the same time. In the general desire there is an upper part—GE, or in other words those in whom the point in the heart (•) has already risen and been revealed, and there is a lower part, AHP, those in whom it is still concealed below. Accordingly, those above are drawn to unity (Yechud), to the Creator, and so they are called “Jews” (Yehudi). Below, people have a huge amount of desires, each one seemingly living in his own world—and so they are called “the nations of the world.” Above, everyone wants to connect to one point by which to reach the Creator and below, this point has not been revealed yet and still means nothing, and so the different desires draw people in different directions.

But “the individual and the general are equal,” and every person is a small world, so this system, this structure, already exists in every one. Even if the point is revealed in a person’s heart, there are also many other desires, although they may be concealed at the moment waiting for their turn. Everyone has desires that in the meantime do not accompany the point in the heart.

Still, the people who have received the basis for the three lines from Above have to feel that they are responsible for the correction of the world.
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From the 1st part of the Daily Kabbalah Lesson 1/29/13, “A Speech for the Completion of The Zohar“

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Dr. Michael LaitmanQuestion: There are moments during the reading of The Zohar when it’s difficult to perceive the text and then it’s easier to stay in intention. But what can I do in a different state, when during my studies I feel excitement and joy?

Answer: We are going through various states until we form the correct request. It includes a variety of components. It’s possible to compare it with a delicious dish that has dozens of ingredients.

We don’t need to keep all these components in our head, our mind, because they accumulate and line up in us, and what has been built is in you. You shouldn’t worry about it; you take care of other things, as a chef preparing a dish who automatically knows what to add and what needs his attention.

Since our vessel, Kli, is a desire, not reason, then a habit becomes second nature. So, you are not worried about what is already included in the desire, but rise above it to other, more advanced concerns.
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From the 2nd part of the Daily Kabbalah Lesson 1/29/13, The Zohar

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Discovering The Zohar Inside Us

Dr. Michael LaitmanQuestion: You say that by reading The Book of Zohar we have to discover inside us the same spiritual attributes it speaks about. But it’s hard for me to think about the connection with the friends at the same time.

Answer: For the time being we can’t identify these spiritual attributes inside us, they are concealed too deeply. You sometimes get so angry at someone you love, for example at your wife, that you begin to hate her. If at that moment someone says to you, “but you love her,” you will get mad and say: “I love her?! I simply hate her!” Love is concealed and hate is revealed. Sometimes it’s the other way around, a few gentle words evoke the love in you, and you love her and everything is just great. So where is the hate? It’s as if it doesn’t exist.

Similarly, inside us there are all the spiritual discernments that The Book of Zohar speaks about, Jacob, the Torah, HBD, HGT, the middle line. But they are all concealed internally, and we don’t identify them at the moment.

The main thing is the intention. I also asked Rabash a similar question when we studied such “technical details” like Kruma de Avira or Mochin de Avira, the 13 corrections of Dikna, etc. in TES. It didn’t concern me at all, I couldn’t relate to them. So I asked him whether I could think about myself during that time: Who I am, what I am, for what reason and why? Whether I should suppress all the internal clarifications that come up and think only about what is in the book. Rabash said: “No.” If you care about the right intention now and about how to approach bestowal, then think about it.

Later you will see that everything you think about the states that you go through, about the group, and about the Creator and everything that is written in the book is actually about that, you will suddenly feel: “Wow, it’s about me! How did Baal HaSulam and the authors of The Zohar know that I would be thinking precisely about what is written in this text?!” That’s what will happen.
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From the 2nd part of the Daily Kabbalah Lesson 1/28/13, The Zohar

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Anti-Semitism: Who Is To Blame And What Can Be Done?

Dr. Michael LaitmanQuestion: Anti-Semitism is on the rise in Europe. How should we relate to it?

Answer: As we all know, all things are rooted in two opposites. On one hand, I don’t have to love the one who hates me, and on the other hand, I have to work on correction. On one hand, I have to understand that I am hated to the same extent that I hate in the eyes of the Creator, because the whole world is a replica managed by Him. On the other hand, I have to do everything in my power in order to correct myself and my relationship with the Creator, for this I correct my relationship with the world.

The Jews don’t have to explain to the Europeans how good they are. They are so eager to prove to the world that they don’t want to harm anyone and that they help everyone, but who cares? No one. In corporeality the Jews cannot determine anything. No matter how nice they are, the world will understand more clearly that they are not fulfilling their role. Subconsciously the nations of the world want only one thing from the Jews: “Give us the connection to the Creator.” It is because the Jews are the transition phase, we have to do it; it is our duty, our only debt to the world. So why do the Jews take other tasks upon themselves? No one needs culture, education, science, or success in any other field from the Jews.

Humanity doesn’t value the enormous contribution that the Jewish people are so proud of. It is as if they say to the Jewish people: “We don’t want to acknowledge that, since this is not what we expect of you. According to the plan of creation you have to bring us the Light that Reforms. Without it, everything else is worthless…” Eventually, the general system is becoming increasingly more anti-Semitic.

Anti- Semitism is a negative attitude to what Jews are needlessly dealing with in this world. The hatred towards Jews will only grow to catastrophic proportions. It is because Jews are not dealing with what they should. Israel (ISRA-EL) is assigned to be “a Light unto the nations,” the link, the “transition” between the Creator (Boreh) and the nations, the “kingdom of priests” that is supposed to teach the world. Baal HaSulam speaks about it in his articles “Matan Torah (The Giving of the Torah)” and “The Arvut (Mutual Guarantee).” Only the nation of Israel can pave the road to the Light for the world, but instead it creates a “jam” and blocks the passage, creating a roadblock. So how is it possible not to hate it as a result? It is obvious that the nations of the world treat it negatively (-).

Because Israel means straight to the Creator (Yashar-El), it is these people who can communicate with the Creator. The Israeli nation has received this ability and then it was shattered and dispersed among the other nations. The preparation for that was from Above and now all those who belong to the level of “Israel” have to start correcting themselves in order to bring the Light to the nations of the world (Nations).

Anti-Semitism depends only on that, but Jews usually avoid their responsibility. Today, America is already losing its popularity and more people are going to Australia where it is quieter. Instead of being in the center of the world and bringing the world correction, which no one else can do, they are running to the edges of the world in order to hide there…

On the whole, it is impossible to see the outcome of the current events in the short run. We have to be above all that, not wanting to harm anyone. The idea is that if I cannot bring the world to the end of correction right now, then all the evil events that happen in the world, no matter who feels them, are because of me. It is my fault. So I have to hurry and bring them the method of correction in every possible way: by books, on the Internet, in courses, and also in the internal system based on the connection among us. If something bad happens somewhere in the world, it is only because I don’t bring the world to correction. After all, only I can do that.

People blame the Jews since it is human nature; a person feels that way although he doesn’t really know why. It is “natural knowledge.” Although I explain this to you and to the whole world, you still don’t understand why we are to blame for everything that happens. Do you want to stop the bloodshed? Go ahead, do something, bring more Light that Reforms to people, pray for them. It is you who should bring them correction, and in that sense the world belongs to you.

Everything depends on how quickly we hasten the correction. I turn to all our friends all over the world and to our TV viewers; let’s feel a bit more responsible.
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From the 4th part of the Daily Kabbalah Lesson 1/27/13, Shamati #34

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Subtleties Of Receiving In Order To Bestow

Dr. Michael LaitmanQuestion: How can the desire to receive work in order to bestow?

Answer: It can if it has an intention of in order to bestow. In that case it gets a desire from someone else and that enables it to bestow.

Keter created the desire to receive, Hochma. At the end of this phase the desire felt a spark of bestowal, made it is main part, and now wants only to bestow.

Thus Bina was created, and its first three Sefirot (GAR of Bina) are similar to Keter. Just as in Keter, the red point (in the drawing) determines the essence of Keter so does bestowal determine the essence of Bina. As a result, the created being becomes similar to the Creator and follows His examples: Keter created Hochma, so Bina, too, took its lower half, the seven lower Sefirot (ZAT of Bina) from Hochma.

The question is whether it is receiving or bestowing when the lower part of Bina receives the Light of Hochma.

On the whole, it is about the action of the point itself, which feels bestowal by this action.

The upper part of Bina is a desire to bestow that is aimed at the Creator: It wants to bestow like Him (↑), and in order to do that it receives (↓). Its bestowal is actually in the filling of the seven lower Sefirot.

In the same way a mother feeds her baby and is happy for him, which means that it is possible to fill the vessels of receiving and by that to bestow.

Question: So how do the vessels of receiving in our case turn into vessels of bestowal?

Answer: After they are “restricted,” they are filled with the Light of Hassadim, this is already to bestow in order to bestow, Lishma (for Her Name). Then we can use them even to receive in order to bestow. Thus they become vessels of bestowal, since to receive in order to bestow is pure bestowal. This is the only way the created being can bestow.

On the other hand, to bestow in order to bestow doesn’t mean that it is real bestowal. It is only the preparation for actual bestowal, and this is the process of the correction of the vessels.
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From the 1st part of the Daily Kabbalah Lesson 1/24/13, Writings of Rabash

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Changing All The Minuses To Plus

Dr. Michael LaitmanQuestion: How do I make a covenant with the Creator if I don’t know Him?

Answer: The question is: Why is it only the groom who signs the wedding agreement (Ketubah) and not the bride? Is there a kind of one-sided commitment here? The same happens when a person signs an agreement with the group or with the Creator.

This means that my signature on this contract is enough since the agreement of the other side is certain. So, only the one who hesitates and is unsure has to sign, and thus, he is obligated to sign the commitment.

There is an upper force, and in order to reveal it, there must be a lower force. The force of the upper is bestowal and the force of the lower is receiving. The force of the lower must attain wholeness in its deficiency in order to connect to the upper force that is eternally whole.


Wholeness is attained in the lower force by the connection of 10 people, for example, then of 100, and then of 1000. We always add another zero.

Unless I connect with 10 people, I cannot be called a spiritual “unit,” and, unless I connect with 100 people, I cannot be called a second spiritual “unit,” which means to rise to the second spiritual level. The counter only counts the additional zeros, and this is considered a leap to the next level.

In order to be adapted to the whole upper force, I at least must attain the connection of the first 10. This means that I must connect to 10 people since according to our inner nature, we attain the first, minimal measure of bestowal, #1, by the connection of ten people as one heart and one mind. Now, I have the first force of bestowal.

If I can connect to 100 people in a similar way as one heart and one mind by totally annulling myself, I attain the second force of bestowal, the second spiritual level. Thusly, I must go through 125 levels.

In order to connect with them, I sign a mutual contract. We must be connected so that each one will forget about himself and connect with everyone as one whole. It is impossible to do this alone and we must help one another. We must provide everyone with the greatness of the goal, connection, warmth, and positive examples. In order to do that, we sign a contract, and this is called a covenant.

Each of us goes through states of “+” and “-,” and we need the minus in order to rise to the plus, to “straighten” ourselves. This is possible if, while I am in a state of “minus,” the society intensifies my intention. My minus grows and the plus also grows; they constantly increase. After a small plus, there is a big minus, and after a big plus there is a minus that is twice as large.

This is why I never can overcome the minus that I receive and it always knocks me to the ground. I may be totally thrown off track, and I may continue to work, but without any inspiration and thought. When I fall into such a state, into such a minus, the society has to intensify my intention.

It is a good thing that I have received such a minus since I need a greater minus; I must reach its full measure to fill my measure. The question is how to turn it into a plus. In order to do that, I need an intention! If my deficiency and the society’s intention connect, I can change the minus to the plus each time and, thus, constantly rise. This is called making a covenant.
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From the 1st part of the Daily Kabbalah Lesson 1/25/13, Writings of Rabash

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What I Get Depends On Me

Dr. Michael LaitmanRabash, Letter #29: But a person doesn’t have a need to bring waste from the outside, as is the case with fertilizing a tree. It must translate impurities from the world to the revelation, meaning, inside his feeling.

Question: What is “waste” for me and what is “fertilizer”?

Answer: It depends on your choice. You are given the ability to decide whether you prefer to eat from waste or good things from bad things? And you always choose something from the two possibilities, but gradually tip the scale in the direction to bestowal. You don’t have the strength to completely annul reception, but anyway, you advance in the right direction.

In your vessel, Kli, there are always three parts. In the upper part you can work for the sake of bestowal, in the middle part restriction reigns, and in the lower part is something that you want for yourself.

The right line can’t exist without the left line, and the left line without the right line. Everything needs to be diversified, until at Gmar Tikkun (the final correction), all the evil will operate as good.

Question: This means that if the friends create an obstacle for me, then they give me “fertilizer”?

Answer: It depends on your meaning of “obstacle.” If the friends show me how much they long to recognize the greatness of the Creator, for a higher level, for adhesion, for Gmar Tikkun, for unity and connection between them, for the revelation of the Light, then for me it can be an obstacle since this approach is hated by the ego, but it can also be a motivation that pushes forwards.

The upper shows the lower the Light, His bestowal, and the lower, by feeling this, must clarify if for him this is food or waste. It is written, “Straight are the ways of the Lord, in them the just walk, but sinners stumble in them.” I can decide that bestowal for me is specifically the Light that pulls me forward. I want to adhere to it and overcome myself in order to do this, even though it is not simple to receive it as food. And then, in this case, I am called “righteous.” But if I don’t want it, then I am called a “sinner”.

In this way, I examine myself according to the principle of “a person will always see himself as half-righteous and half-wicked.” The upper gives me the Light and I can feel it like light or like darkness.

For example, today in the lesson there were many people sitting there without a good mood. And I was very happy about that. Because that is how a disease is discovered. It is very good. Now what is left is to bring the treatment. But they don’t think so. They feel sick.

This means, the question is: It depends on how a person decodes what he receives. There is no evil in the world, but everything depends on how we interpret what happens. For me, the Light, the force of life, can be either food or waste. The tree, naturally, receives fertilizer from the animals, as a good thing, and we have to choose, because from the beginning the “fertilizer” that arrives from the upper doesn’t look good to us. This thing doesn’t look good to me to the extent that it looks like “excrement” and not like a treasure….
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From the 1st part of the Daily Kabbalah Lesson 1/25/13, Writings of Rabash

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Am I Smart Enough To Not Be Too Smart?

Dr. Michael LaitmanQuestion: It is said that it is not the smart one who learns in Kabbalah. Then, why do you always ask whether we understand anything we learn in The Study of the Ten Sefirot? Isn’t The Book of Zohar enough for those who only have to feel? Can smart people really study?

Answer: Interestingly, spiritual advancement doesn’t depend on the knowledge we accumulate. This is clear and certain. The point is that apprehension and comprehension, knowing, comes when I put effort into unity, into the desire to connect with our neighbors, and getting outside ourselves, when we convince ourselves that the visible picture around us is in fact my world, part of my soul, and my enemies and adversaries are the most useful and closest to me.

In turns out that the opposite is true. On one hand, our advancement depends on it.

But on the other hand, we see that the Ari started to explain Kabbalah as if it were science in the contemporary meaning of the word. It was the Ari who opened the era of correction to us; it starts with him. In the 16th century, he added a scientific nature to Kabbalah; he started to present materials in a scientific way and for the first time ever he accurately described the structure of spiritual worlds, Partzufim, Sefirot, Lights, vessels, laws, degrees, etc.

After the Ari, several Kabbalists wrote such books, then, Baal HaSulam appeared and continued the same trend; based on the Ari’s books, he wrote The Study of the Ten Sefirot. It is a full tutorial with precise definitions and responses to numerous questions. In addition, he wrote a commentary to The Book of Zohar using scientific terminology.

Why do we need this? Maybe, it’s indeed enough to read the Torah with all those stories of exiting Babylon and Egypt and other events of ancient history? Yet, it is obvious that we have no clue about what exactly is described in them. When materials are presented in a scientific way, it becomes very clear to us that we are dealing with the process of approaching the Creator; whereas, when reading the Torah, we simply cannot locate our place in all these stories, nor can we sense the need for our internal changes or determine the means to do so.

This way of presenting materials was very good for the period when people were seeking the Creator through affliction. We should keep in mind that in the era of the Torah, the Prophets and Holy Scriptures, the Creator could be attained as a result of pretty simple efforts, as it is said: “Eat bread and salt, drink water, sleep on the ground, suffer, and engage in the Torah.” If one read the source, the Tanakh, following the above conditions, wanting to come to the Creator through the reading, one attained Him.

But then the egoistic desire “jumped” to the next level, and from this stage on, the former method of revealing the Creator became impossible. That’s why Kabbalists started to search for a different form of presenting materials—in the form of Mishnah and Talmud. These books speak of the same things that are described in the Tanakh, but this time in the context of laws. Things that the Torah explains in the form of morality were framed in the Talmud as a rigid structure: We take and give; if we take something, we owe the same thing back, thus, we either go through afflictions or are entitled to a reward.

In principle, the wisdom of Kabbalah talks about the laws of interconnection between the vessels and the Lights. The power of the Light of Infinity (Ein Sof – ES) is unchanging, although there are five spiritual steps. At the first stage, the Light goes through without any filters (directly) and is called Yechida. At the second level, the Light goes through a specific “filter” that lowers it to the level of Haya. At the third step, two filters lessen the Light to the level of Neshama, and so on and so forth until it reaches the level of the Light of Nefesh.

Many other laws act in this system, but the main thing is the relationship of the Lights and vessels. This is what the entire wisdom of Kabbalah is about; there is nothing else to it. It can be described in various ways. The authors of The Book of Zohar use their own method of presenting the material, the language of morals. From the time of the Ari, a rapid development of science and technology began; new generations required different scientific languages. But, in fact, the Ari wrote about the same things—about the relationship between the Lights and the vessels, about the laws that act in this system. We also study the worlds, Partzufim, the steps, in other words, the desires that have the screens and the corresponding Lights. There is nothing besides them anyway.


Thus, on our way to correction, we become more meticulous with the laws. For example, if my TV set doesn’t work, I explain what’s wrong with it using my sensations. I say, the colors are wrong: There is too much red, not enough green, and no blue at all. Yet, when a specialist steps in, he says: We need a special lamp that has certain characteristics in watts and lumens; we also have to solder this relay to that part.

When we go deeper inside, we start “playing with numbers,” with technical specifications. If one wants to talk about spiritual steps, he has to explain in detail what state he is talking about, what level, what desires, what screens, what Light. One has to use numbers that show me what he is talking about.

Vague definitions do not work. The same applies to modern day technologies; it requires ever greater accuracy in measurements settings. So, whether we like it or not, the scientific language of Kabbalah is closer to us, although we still cannot tell what’s behind it.

Let’s say, yesterday you were in one state, and today in another.

-“What is the difference between these states?” I ask.

-“Yesterday I felt a little better, although not quite well.”

– “I don’t understand. Give me more details, exact figures and more precise characteristics, the encoding that I can translate inside myself and feel the same. Give me the exact data instead of vague impressions.”

We have to unite with the general system, but how? How can we unite if there is no channel of connection that works at the ultimate frequency and that provides an ideal exchange of information?

Consequently, we have to become experts and know our “TV sets” properly, then we begin understanding the entire system. The system is ours. It is us!

The question is: What are the methods of acquiring this knowledge?
The way of achieving it is to nullify our personal understanding. This is called “faith above reason.”

Question: The school teacher told me that one plus one is two. I believe him, but then start checking it out. Do we apply the same method here?

Answer: No. In Kabbalah, a person acquires new properties and “weighs” everything on a new “scale”; we have to use a different type of intellect than previously. By changing internally, we transition to another sphere, into a different space, a new dimension; we have to use a spiritual arithmetic. Now, one measures and compares everything by its quality, rather than quantity; one plus one does not always equal two. It is an opposite world with a totally different “system of calculation.”

We begin acting in a completely different plane of reality that is still hidden from us. Why is it hidden? It is because it doesn’t correspond to our current sensations or intellect. It makes it impossible to apply conventional mathematics to the spiritual world.

It means that the one who is prone to changing one’s own properties is able to study, as opposed to the one who is smart and clever. As a result, our modified qualities “dress” into a new type of intellect. A person changes his desire and receives the “revelation” into it. This is an intellect of a higher level.

One shouldn’t be “smart.” On the contrary, a person has to cancel his current understanding and go against it in order to receive a new type of consciousness. One has to be smart enough to cancel one’s present understanding.

How do we do that? We have to understand only one thing: We need to depend on the correct environment and over and over again continue receiving its integral mind instead of having a mind of our own.

In this world, this approach looks totally unacceptable, whereas in spirituality, everything is exactly as it is described above: We unite with our very special group. The Creator brought us here and told us: “Unite with your friends.” We neutralize our mind and sensations and start uniting. How possibly can we agree to this? It is so hard to bow our heads and “loose ourselves” in the group.

We are brought to this state from Above, although we are still concerned whether we are capable of self-annulment. That is the question. Do we accept the destiny that is offered to us by the Creator? Do we run away from it? Do we continue using our energy in spite of everything that goes on with us and manage to put our mind aside?

Kabbalah is a difficult labor. It’s an exertion that influences our nerves, habits, and desires. It has nothing to do with the amount of knowledge.
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From the 3rd part of the Daily Kabbalah Lesson 1/22/13, The Study of the Ten Sefirot

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Don’t Rely On The Mind