Question: How will progress take place if everyone in the ten annuls before each other both externally and internally?

Answer: Just as it is happening now. It descends from the Creator, reaches us, and clothes itself in our uncorrected, indirect desires; therefore, we constantly change and fluctuate.

However, if we aim clearly at strengthening our connection through the Creator, we will advance directly, without deviation or confusion.

Question: How do we move toward true nullification in actions and thoughts? How does this happen?

Answer: First comes the intention, and then the action. At the end of the action, we will feel how we realize our intentions.
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From the Daily Kabbalah Lesson 9/2/24, Writings of Rabash “Internality and Externality”

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