Question: If the corrections we go through are meant for the soul, what sensations do we feel in the body? It seems like they complicate the work of feeling correction. Why are they given to us then?

Answer: Honestly, I do not understand what you are talking about. If I focus on clarifying my relationships with my friends and clarifying my relationship with the Creator through these relationships, what does the body have to do with it?

Of course, the body also suffers; it shakes and feels various tensions, but I would say these are minor side effects. There is nothing significant about them.

You can rest assured that nothing will happen to your body. The body only becomes healthier if physical states result from your spiritual efforts. I guarantee you that.
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From the Daily Kabbalah Lesson 2/28/20, “Questions from World Kli”

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