Entries in the 'Health' Category

Studies: Depression Spreads Like Infection

Dr. Michael LaitmanIn the News (from Notre Dame News): “According to a new study from the University of Notre Dame, a particular style of thinking that makes people vulnerable to depression actually can be ‘contagious’ to others and increase their symptoms of depression six months later. …

“’Our findings suggest that it may be possible to use an individual’s social environment as part of the intervention process, either as a supplement to existing cognitive interventions or possibly as a stand-alone intervention,’ according to Notre Dame Psychology Professor Gerald Haeffel.

“’Our study demonstrates that cognitive vulnerability has the potential to wax and wane over time depending on the social context, which means that cognitive vulnerability should be thought of as plastic rather than immutable.’”

My Comment: Moreover, it is transmitted like all our other impacts to the environment and then back, from the environment to us, in the form of “viral” waves, influences, that we do not feel. Since we are all connected to the network of universal connection between ourselves as well as to the entire still, vegetative, and animate world, we catch this “virus” and, conversely it catches our emotional state.

This is seen most clearly in the relationship between pets and their owners: Animals are at risk of getting the same illnesses, especially depression. The study confirms again that a person can feel happiness only in a “healthy” society, which means that it depends only on our relationship and mutual desire for happiness.
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The True Jewish Medicine

Dr. Michael LaitmanQuestion: Throughout the process of human development, various types of medicine have appeared: for example, 3000 years old Chinese medicine—acupuncture, reflexology, herbal medicine, and so forth. Ayurveda is 3500 years old—aromatherapy, yoga, and the Chakra system. The Jewish people have existed more than 5000 years. What is their contribution to the development of health?

Answer: It is the wisdom of Kabbalah. It maintains a person’s balance with nature. And there are no drugs, massages, needles, candles, or fragrances. I’m not belittling anything, but simply saying that they have a secondary mechanical impact, although there is also a psychological significance in this.

It is known that, in Talmudic medicine, all kinds of biological substances are used. But true Jewish medicine in itself is just an inner preparation directed towards the balance of the human being within us, not towards the beast, but specifically the human within us, towards the balance of my ego with nature, its correction. Kabbalah says that every time I discover the ego within me, I must be in an inner movement to balance it, meaning to correct it.

It goes up and down like a buoy on the water, and I am concerned all the time about correcting it. And, in this manner, I reach an ideal, absolute health.

But this involves an entire system of educational work which the ancient Jews conducted through extensive education and upbringing. There was never anyone among them who didn’t know how to read and write or wasn’t familiar with the system of his organism, the system of the world around him, his interaction with society and the surrounding world. All the laws described in the Talmud and in other ancient books were accepted afterwards throughout the world through the Greeks and Romans. All of these are the external manifestations of what was practiced among the Jews.

But I stress again that all of medicine is built on the balance of my egoistic “self” with altruistic nature, which is to say, on the inner correction of my “Self.”

Therefore, “love your neighbor as yourself” is the essential law of physical, spiritual, external, and internal health.
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From KabTV’s “The Medicine of the Future” 4/7/13

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On A Deserted Island And In Manhattan

Dr. Michael LaitmanQuestion: We say that we want to correct a person. What part within us is called a human being?

Answer: If we separate man’s three main physical needs that are related to the physical (animal) body—food, sex, and family—then the fulfillment of these desires is the satisfaction of normal animal needs. The next level of desires—wealth, power, fame, and knowledge—belongs to human aspirations, and you have to fulfill them only in accordance with the social environment that surrounds you.

You can satisfy your animal desires in the family, regardless of where you live: on a farm, in a small village, or on an uninhabited island. You have a family, a wife and children; you have enough food and live in peace. If your desires are greater than food, home, and family, then you cannot live on an uninhabited island. You want to be in Manhattan because only there do you have the opportunity to realize your aspiration for wealth, power, fame, and knowledge.

Question: However, what would be wrong if I were a famous doctor and earned a hundred times more than others?

Answer: If you are in your animal state on a separate island, in balance with the environment and consuming as much as you need, you do not harm nature. You eat and reproduce, and everything is fine.

However, in Manhattan, with desires for wealth, power, and knowledge, you too must be in balance with the material nature that surrounds you. You find yourself in a new “jungle,” but are you in balance with it? The question arises: What is “balance” in today’s society, not somewhere on an island or in a village, but in Manhattan?

This means that you give as much as you receive. This is the basic law of nature, the law of equilibrium.

This law also applies to our bodies. All that exists—the still, vegetative, and animate nature—aspires toward equilibrium. And if balance suddenly disappears, this is a temporary condition, an illness, like in our body, when there is a difference between various internal parameters.

The question is whether all of it is established correctly. If we consider our natural internal system, then we can measure the health of society as the health of the body. According to this system, you can learn how we should behave in the environment, that is, with our own kind.

The fact is that wolves, bears, or tigers do not destroy the environment. They take as much as they need for food and no more. Being in dis-balance with nature, we destroy it and thus we destroy ourselves.

Imagine if a healthy bear killed all the rabbits with his paws. What would he do tomorrow? He would die from hunger. Thus, nature instinctively creates in animals a protective reflex, and a well-fed bear wants nothing more. He can play with these other bunnies.

A hunter’s instinct awakens in it only with the sensation of hunger. The bear is not an enemy to someone whom it kills; it does not do it to dominate others. It does not yearn for power as it is usually shown in cartoons. It is absolutely not true! The bear views other animals as a source of energy and nothing more.

However, the human being sees in the other person an object whom he can dominate. As much as I humiliate him, to that extent, I feel better. I am willing to subjugate the entire world and I want that. I want to know more than anyone else, to have more influence than anyone else, so that everyone bows to me, so that I am the richest. I want my “Self” to exist. All the rest are just tiny insects, crawling around me.

Of course, a person cannot be blamed for this because nature develops all these desires within us. For what purpose does it develop them?

Even if we don’t know why, we at least need to understand the cause of all our suffering. This is only in the fact that we must come into balance with each other. Any unbalanced state brings about big problems, and they lead us to destruction.
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From KabTV’s “The Medicine of the Future” 4/7/13

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Man Is More Dangerous Than An Animal

Dr. Michael LaitmanQuestion: A person who uses and suppresses the other person is not in balance with nature. But isn’t it natural for him because it is his nature?

Answer: It is natural if you use something only for your biological needs, within the limits of your beastly egoism, as the wolf eats the lamb in order to live and nothing more.

But the human being is willing to enslave all the people on earth. And this is unnatural because, according to his biological potential development, he is just an animal, and his human part he should use on a completely different level.

In his physical (animal) body, a person has to receive a certain amount of energy. Every animal can use the environment for this. It is located in a particular biological niche, which is its home—where it eats, reproduces, and so on. This is the way any biological creature exists, from a small insect to elephants.

That is why our protein state needs energy and for this purpose you can use the environment like animals that attack each other, kill, and eat within this framework. In this regard, people in the past were the same as animals.

But besides attacking, animals have a special way of protection. If for example, tigers are fighting with each other, they do not harm each other but just threaten, determining who is stronger, and the weaker one obeys and leaves. It happens to all kinds of animals: No one ever harms the other because it does not eat its own species.

However, there are cannibals among human beings. Animals do not exhibit this; they never use their own kind as food, but feed in a certain pattern: They kill and eat only certain kind of animals and only in the quantities necessary to replenish life energy. If a lion lies with a full belly, you can walk next to him; he will not even look at you.

The human being cannot get enough. His egoism, besides the animal type, is also human. And because of this additional human egoism he is willing to subjugate the entire world.

In the past, egoism was on a simple level. Then, throughout the millennia, it has developed in us more and more, and lately it has soared exponentially. Now, it begins to become round and changes from individual to integral, to global.
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From KabTV’s “The Medicine of the Future” 4/7/13

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Health Is A Spiritual Necessity

Dr. Michael LaitmanQuestion: The great thinker and physician Rambam brought a set of postulates, one of which reads: “To live healthy is a spiritual necessity.” Could you comment on that?

Answer: Our health is one of the conditions of general equilibrium between man and nature, of the balance of the person himself and his adhesion with the Creator. That is why the balance on all the levels—mental, moral, physical, ethical, spiritual, and physiological—is one and the same system of complete equilibrium. There is no doubt that a person who, in the future—together with the entire world—will reach complete correction, will receive from all the sides only positive feedback, and this overall balance will make him absolutely healthy.

We can talk about eternity, infinity, and eternal life, but all this is not for us at the moment. We do not understand all those beautiful changes that may occur in a person since, according to our current notions, the material body cannot exist forever. But that’s not the point.

The fact is that this is possible only when the human being will be included in the general system, when all the people in the world will be interconnected correctly, will mutually complement and balance one another to such an extent that everyone’s health will be determined by the correct health of everyone else.

Question: When Rambam says that physical health is a spiritual necessity, what is meant by the word “spiritual”?

Answer: The world spiritual means the future spiritual state of a person, when he ascends above his animal part and begins to make his spiritual part healthier, the part which, at the moment, is not felt by anyone but Kabbalists. Every person has it in some kind of internal latent, embryonic state, similar to how a small child potentially incorporates his future child; that is, a person’s spiritual part is not manifested in any way.
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From KabTV’s “The Medicine of the Future” 4/7/13

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The Source Of All The Problems Of The Universe

Dr. Michael LaitmanQuestion: What can motivate a doctor to change? It is clear for a patient that he wants to become healthy, but for a doctor? How can a doctor and a patient be encouraged to become closer to each other?

Answer: I was born and grew up in a family of doctors. My mother is a gynecologist, my father was a dentist, and my aunt and uncle were also doctors. If suddenly someone fell ill, at once there were a phonendoscope, medications; everyone knew what to do, you got treatment, and everything was fine, no problems. In this regard, the entire Department of Health was at my home.

The same feeling of one family should be between doctors and patients; otherwise, there is no trust towards a doctor. But today, a doctor cannot afford this. No matter how many gifts you give him, he is still swamped by patients.

So, it must be a completely different system, with the emphasis not on medications but on the attention to a person, as in ancient Chinese medicine.

That is, the health care system should include the entire life of a person. This is a technology of life: How you are born, what you breathe, what you eat, the impact of your environment, how your body reacts to all this (like a biological system to the surrounding system), and how you live your life—getting married, giving birth, getting old, and dying.

But all this should be viewed as a system that is in equilibrium with nature. And for this, a person has to be organically, integrally connected to nature, to abide by its laws, understanding what it required of him, and how he has to attune himself to a mutual interconnection.

Just as harmony and balance within us means the health of the body, the balance in nature means the health of the environment, so there should be homeostasis between us and the surrounding environment. We disrupt the balance of nature, upset the balance within ourselves, but most importantly, this disturbs the balance between us and the environment. Here, we do not correspond to it at all.

It is known that the surrounding nature acts according to the law of self-stabilization: You give as much as you receive. Thus, homeostasis is sustained and balance is preserved. But we are in absolute disparity with nature because we savagely consume all of it and give nothing in return, just pollute it.

It all depends on a person’s education, on his environmental education in the first place. But we call this integral education because, in order to change human attitude toward nature and society, it is necessary to change a human being himself.

We live in a society that constantly affects us in a negative way, and we do the same, being driven by our egoism: To consume, to suppress the other, to earn as much as possible—or better yet steal—without giving anything in return. Thus we have to correct both a human being and the entire society.

As a result, we come to a single conclusion: Man needs to be changed. The only source of all the problems in the universe is the human being. Unfortunately, no attention is paid to this issue.

So now we can see how, on the one hand, the crisis puts pressure on us—and it will cleanse everything, but by its firm hand. Nature knows no doubts, it puts pressure so that some species become extinct, and this is what could happen with humanity—everything is heading toward this. We will have to face the “Ice Age” and other environmental and social problems. We see that our imbalance with nature leads us to nothing good.

On the other hand, we have the method in hand that shows how we can nevertheless change the human being and make him an integral part of nature. Then we will be able to see the entire nature: still, vegetative, animal, and speaking like a single organism. By the way, this is also the view of Chinese medicine that treats a human being not as a separate part, but as being integrated into the general system of nature.
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From KabTV’s “The Medicine of the Future” 4/7/13

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A Kaleidoscope Of Desires

Dr. Michael LaitmanQuestion: Is it possible to separate the desire for wealth from the desire for money? According to Maslow’s hierarchy of needs, the first desire is the desire for wealth, then the desire for control, and only then the desire for knowledge. Today, money is everything: If I have money, I have health, wealth, knowledge, and control. It follows that money is the highest expression of a person’s desire.

Answer: Actually, every phase in our evolution is expressed differently in the hierarchy of needs. In the past the primary desire was the desire for a family. A home, a family, and relatives were the basis for everything. This is why several generations of the extended family lived together.

Until then the provision of food as a basic source of energy was very important. But because our desires change all the time and are in constant movement and combination, the next desire was the desire for sex. Previously it had an important place in man’s evolution, but today we can say that this desire is being replaced by others.

The desire for wealth is also gradually disappearing. In the past people were ready to sacrifice themselves to attain wealth, but today it’s quite the opposite: The ego has become very lazy. A person prefers to know the reason and the meaning for something first. He doesn’t feel like working twenty hours a day in order to make money.

In the past people traveled to different places in search for wealth. They were ready to work hard all their life only to climb the ladder of success, from a simple man to a great manager. But today this idea doesn’t attract young people. The question about the meaning of life arises in a person first: “So, what’s next?”

Question: Young people may not be attracted to it, but for those who control the world, money is everything.

Answer: We have to understand that the world is built as a totally different system, where 90% of the population are  at the bottom. They are totally managed and they don’t even suspect it. They are being manipulated by various systems of control, mass media, and other means. They are in a system built from above.

Ten percent of humanity are those who control all the systems. Then, according to the hierarchy, there are ten families (clans) that control everything. But it isn’t a question of wealth at all since hundreds of billions of dollars are in their hands. These are people who print money if they need to. They have a totally different standard of control.

This pyramid is very rigid. You cannot break into the system of control even if you are a very talented person. Reaching the top is practically impossible, unless you suddenly marry into one of these families.
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From KabTV’s “The Medicine of the Future” 4/7/13

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News Is Good As The Revelation Of Emptiness

Dr. Michael LaitmanIn the News (from The Guardian): “News is toxic to your body. It constantly triggers the limbic system. Panicky stories spur the release of cascades of glucocorticoid (cortisol). This deregulates your immune system and inhibits the release of growth hormones. In other words, your body finds itself in a state of chronic stress. High glucocorticoid levels cause impaired digestion, lack of growth (cell, hair, bone), nervousness and susceptibility to infections. The other potential side-effects include fear, aggression, tunnel-vision and desensitisation.

“News inhibits thinking. Thinking requires concentration. Concentration requires uninterrupted time. News pieces are specifically engineered to interrupt you. They are like viruses that steal attention for their own purposes. News makes us shallow thinkers. But it’s worse than that. News severely affects memory. …

“News works like a drug. As stories develop, we want to know how they continue. With hundreds of arbitrary storylines in our heads, this craving is increasingly compelling and hard to ignore. Scientists used to think that the dense connections formed among the 100 billion neurons inside our skulls were largely fixed by the time we reached adulthood. Today we know that this is not the case. Nerve cells routinely break old connections and form new ones. The more news we consume, the more we exercise the neural circuits devoted to skimming and multitasking while ignoring those used for reading deeply and thinking with profound focus. Most news consumers – even if they used to be avid book readers – have lost the ability to absorb lengthy articles or books. After four, five pages they get tired, their concentration vanishes, they become restless. It’s not because they got older or their schedules became more onerous. It’s because the physical structure of their brains has changed.

“Society needs journalism – but in a different way. Investigative journalism is always relevant. We need reporting that polices our institutions and uncovers truth. But important findings don’t have to arrive in the form of news. Long journal articles and in-depth books are good, too.”

My Comment: The media cannot be and has never been objective because, in principal, there is no objectivity in nature. The media perform the orders of those who pay them. The media is needed to ensure that people have contact with the entire world and reveal its emptiness, finiteness, and limitation soonerit is necessary for the subsequent correction.
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Balance Will Cure Everything

Dr. Michael LaitmanQuestion: Today, modern medicine is not based on compliance with nature. Alternative medicine, such as Chinese medicine or homeopathy, is based on observing nature, on how to create balance between man and nature. But alternative methods treat only narrowly defined diseases.

Answer: Balance will cure everything. We must either give it a push, or give the body a sense of loss of balance, and it will straighten itself out. After all, our body is under such an influence of polluted environments and poisons, which affect us, that it does not sense an imbalance within itself and between itself and nature.

If you put a person who is used to normal ecological environment into our conditions, he will go crazy because of the noise, smells, and harmful effects of the environment. Additionally, if you give him our food, he will be taken to the intensive care unit. But we exist normally; this imbalance in us is constantly compensated.

Therefore, all the natural methods of treatment are very hard to apply, they barely work. For this, it is necessary to be in the appropriate environment.
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From KabTV’s “The Medicine of the Future” 4/7/13

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Treatment Through Education

Dr. Michael LaitmanQuestion: Our task today is to think how we can help a person understand what he needs to change to feel better. How can we do this?

Answer: People should be treated by means of education. Their brain is affected, their system of perception, the system of analysis, conclusions, the system of realizationall this is affected by the terrible malignancy called “egoism” that eats on them from the inside.

First of all, we need to identify what kind of  terrible new growth this is, which we didn’t observe within ourselves before, or if we did, it wasn’t to such an extent it could be defined as fatal.

We need to understand the depth and breadth of the problem. After all, this is not a private issue of a certain country: Doctors are bad, patients are bad, or medical services are poor. This is a problem with a general health care system that follows the same principle as the rest of the world.

The same thing is within the economy, trade, and industry. For example, in a supermarket we are sold what spoils quickly because it’s advantageous for producers that we shop as often as possible and they want us to stay attached to the system. We are trained to use certain products. The same thing occurs at work, on vacation; everything is managed.
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From KabTV’s “The Medicine of the Future” 4/7/13

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