Entries in the 'Health' Category

The Cause Of All Diseases – Laitman Unplugged

Rage Slows Down The Digestion Of Food

Dr. Michael LaitmanQuestion: How can you explain what Rambam says, “Never eat when you are angry?”

Answer: If a person is angry while he eats, the inner systems are activated and burn everything, thus leading to an inner short-circuit. So, the food is not digested. It is because a person adds additional interruptions into the digestion process. If he is angry during a meal, it is an interruption. The rage is digested into the blood and a person burns the food instead of absorbing it correctly.

Besides, in this state, he cannot chew and swallow the food correctly. It is hard to chew the right number of times. A person has to chew the food by an average of 32 times and, if not, then at least 14.

Who can chew the food 14 times while concentrating before swallowing the food? If we don’t do that, we swallow poison. Everything is mutually connected.

What is more, older people, women, children, and men need a different density of food, according to their health, their character, and their inner state.

If I am old and I have weak teeth, I need the right food since I cannot even chew green leaves with my teeth. This means that it has to be grinded first or be another type of food. Older people don’t need false teeth by nature. They need the right food that their stomach and the bodily systems need, a totally different type of food. It is impossible to serve an old person a piece of meat if he has no teeth. So, he needs soft and less condensed food that is cooked longer and grinded since his stomach cannot tolerate anything else.

Interestingly, primitive tribes consumed mainly boiled food. Modern civilized man believes that everything has to be juicy, green, natural and unprocessed, straight from the field, while different tribesmen used to process everything. What is more, they cooked the food in a way that seemed to destroy all the beneficial elements in it, but they lived a very long life, which is very interesting.
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From KabTV’s “Medicine of the Future,” 4/7/13

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Why Did We Climb Down From The Trees?

Dr. Michael LaitmanQuestion: People say that we mustn’t consume stale food.

Answer: Modern man has lost this feeling. I know people who keep pets at home, and, if they eat the food, then the owner can eat it too. This is how it was during wars or in times of plagues. If a dog drank the water, it meant that people could drink it too. It is because a dog is an animal and a person is also an animal, but he lacks the sense that a dog has. He lost it long ago or only has remnants of these natural senses.

It isn’t even a sense of smell. A dog sees another dog, licks his urine and already knows everything about him, whether he should come in contact with him and when. We, on the other hand, need an entire laboratory, 500 tests, and we still don’t know anything about one another. A dog knows everything, whether another dog is the right mate for him or not, his character, and whether he is friend or foe. The animal determines the owner’s state of mind and his mood according to his smell, feeling his vibes. We have lost this ability long ago.

During the process of our evolution, we have drawn away from nature. We used to live in the trees once, and, like monkeys, we felt and knew everything that we needed. Then, we climbed down from the trees to the ground since we already needed protein food and not only vegetarian food in order to develop our brain. Eventually, we lost many functions that are necessary for a natural existence.

Animals have also lost these functions, especially those who live near us. Today, as a result of the worldwide environmental pollution, the poor animals mainly feed on what we throw away, so they also gradually lose their attributes.

Since the general program of creation is to bring man to a certain state when he will ascend the mental and spiritual levels up to the level of the Creator, everything is certainly aimed at this. Therefore, we certainly need to sacrifice something, which means to draw away from the animal state and to remain in it only in the nominal physical body and continue developing everything else toward the next state, the level of a “human being.”
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From KabTV’s “Medicine of the Future,” 4/7/13

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Balancing The Body Is Balancing The World

Dr. Michael Laitman Rambam, Mishneh Torah, Chapter 4, Law 1: One should eat only when he is hungry and drink only when he’s thirsty. He also should not delay urination or defecation even one minute.

All the bodily wastes—the saliva, the sweat, and the natural secretions—must constantly be secreted from the body, so one mustn’t restrain himself when he feels the bodily urge to secrete these wastes.

What is more, a person must also get rid of the nervous tension and his emotional urges. If you can’t sit still, don’t sit, if you can’t stand, don’t stand, if you have to run, run. This means that you shouldn’t build up any tensions and shouldn’t accumulate any wastes, not spiritual, moral, physical, or mental ones.

This is very important since a person must work on himself in order to totally balance himself. On the whole, if he thinks about self-balance seriously, he thinks about adhesion to the Creator, about how to connect to the world around him correctly.

We must be compatible with the general balance of the whole global system, of the whole world, of the whole universe. In order to do that, we must first receive special knowledge. Rambam was certainly on that level, while modern man doesn’t know anything about that.

People who lived thousands of years ago had a naturally balanced mechanism, so it automatically summoned in them the urge for certain actions and not others that balanced them with nature.

They slept in a certain position and at certain hours, if they had constipation, they ate special herbs and thus balanced themselves by natural methods. They did this instinctively, internally, like animals do.

However, as the ego grows, a person draws away and becomes detached from the natural animal state. Man has built an artificial environment and has stopped feeling the natural balance with nature, with those around him, with himself, in himself, thus causing great inner bodily tensions and is holding back all the secretions inside him: the mental, the moral, the physical, and the physiological ones. This leads to a blockage and to the poisoning of all the organisms. Different “poisons” are created in the form of evil thoughts and bad relations starting from the level of cells and onward since it is all one system.
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From KabTV’s “Medicine of the Future,” 4/7/13

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Where Can We Find Food That Was Prepared With Love?

Dr. Michael LaitmanQuestion: If my biological body is made of atoms and molecules and I eat something that is made of the same atoms and molecules, but in different proportions, does it lead to a change of energy?

Answer: It is one of most typical and most powerful mutual actions between us and the environment that surrounds us.

Of course, there are also different waves—biological waves, heat waves, and so forth—but this is the most typical and the most outstanding. You participate in this process by taking food, preparing it or having someone prepare it for you, and you eat it. You are a direct, voluntary participant,

Question: How important is it that people that I know and who treat me well will prepare the food?

Answer: It is very important! My teacher, Rabash, for example, loved the food that my wife cooked for him very much. He used to say, “I feel love in the food that she cooks.” I am sure that he felt it.

Question: If I eat in a restaurant, will I be able to feel the negative influence of those who prepared the food? Will it affect my health?

Answer: If a cook who works for money has prepared it and mixed a soup pot of 200 liters with a big spoon, it will not only affect your health, but also your moral and your ethical state. It affects everything.

Question: However, modern man is totally insensitive. No matter where I eat, I don’t feel that.

Answer: You buy a hot dog on the street and you feel that everything is fine. An animal that was raised in a natural environment, however, will never take food from a stranger, and you don’t even have to train it. From a physiological point of view, we must treat ourselves like animals since, physiologically, we are exactly the same.
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From KabTV’s “Medicine of the Future,” 4/7/13

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A Meal Is A Time Of Contemplation

Dr. Michael LaitmanQuestion: Suppose we bring people together in the center according to the integral system. We have workshops, connecting games, and a meal together. How should we prepare for the meal?

Answer: A meal is a time of serious contemplation since a person only thinks about for what, why, who am I connected to during the meal, and how do I fill myself physically and spiritually now?

Our digestive system is made of certain parts. Why do we have 32 teeth? It stems from the 32 sources of wisdom. Why do we grind the food when we chew it with our teeth and then swallow it?

It is interesting to learn how our throat is built since everything concentrates in it. No animal is built that way.

Why is man called “speaking” and not just the “erect walker?” An ostrich is also two legged, but it isn’t called “speaking.”

The point is that our digestive system is interestingly complete and thanks to it we are different from the animate world. Our very digestive system that is animate in its essence has an interesting addition; the throat and vocal cords that are managed by the brain that is our uppermost part.

Everything that I say stems from the brain and is managed consciously and not instinctively! What is more, it is so short (coming from the word, short circuit) and intricately connected: what energy I use when I speak, what is the content of the sounds that I produce. I also manage five types of sounds from my throat by using the throat, the tongue, the lips, the teeth, and the palate. I also operate the lungs in relation to the throat, which are also made of five parts, and so forth.

This means that we are not just speaking about the digestive system, but that it is connected with the most central and important part in the human body (which is why we are called “speaking”), and we consciously cut off this part when we eat. However, other parts of the system are operated other than this part.

The sense of smell plays an important role in the eating process. We must add scents in order to feel the taste and the smell of food.

Every type of food must have its typical smell, so the scents, just like spices, are the main part of the food. We cannot manage without salt and pepper and without composing the attributes of different flavors. We can, of course, take some tasteless leaves and eat them. We will, of course, receive vitamins from them, but we also need certain attributes of flavors and smells that would influence us. It is essential.

The hearing system also affects the digestive system, certain music that is synchronized with the digestive system and complements it on a different level. Thus, the filling of the five senses make a meal.

In other words, eating a meal is called “filling” a person by every possible channel.
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From KabTV’s “Medicine of the Future,” 4/7/13

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About Healthy Tasty Food…

Dr. Michael Laitman“We must chew food slowly, enjoy it and thank the Lord for that, we must eat silently, among friends or family, and feel constant gratitude for it.” (Rambam)

This postulate is confirmed by any modern dietitian.

But it is fine if I have half-hour lunch break, ten minutes to run out for fast food and ten minutes to get back. There I will be given a burger made of horse meat in a roll with a lettuce leaf and I will have to chew all this feeling grateful, among good people, feeling comfortable, listening to music, leaning on my left side.

Today this doesn’t sound practical in our reality; it is like reading a book about healthy delicious food that has lots of advice and suggestions, but who can follow them? Who can engage in them?

I hope that people will get a balanced diet in the future, suitable rational products with the necessary minerals and vitamins for our body, and moreover, that there will be enough time to consume it properly.

By the way, my teacher, Rabash, did so. We never spoke during our meals and they lasted half an hour and sometimes forty minutes. Interestingly, he never drank anything during the meal and never spoke, and if he did say something it was very short.

During meals, he was always silent and focused and chewed his food slowly because he was always in a specific mental process. I am sure that he was constantly trying to balance his spiritual state with his physical state.

I saw it on him: Now he received energy, food, it connects him with the source from which he receives energy, what did he receive it for, what does he exist for, what sustains this whole existence? Thus he used to connect to a certain system. With this constant attitude, he would begin to feel that he exists in some gigantic system, like in a cobweb, from which he receives and to which he passes. The food was a natural mediator between him and this whole system, he related to it very seriously!
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From KabTV’s “Medicine of the Future,” 4/7/2013

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Fighting Drugs: New Challenges

Dr. Michael LaitmanIn the News (from Malta Today): “Europe’s drugs problem is in a ‘state of flux’, with new threats emerging that challenge current models of policy and practice, the European Drug Report 2013, published [May 28, 2013] by the EU drugs agency (EMCDDA), says. …

“An estimated 77 million European adults (15-64 years) have tried cannabis in their lifetime; around 20 million reporting to have used it in the last year. Despite national differences, recent survey data suggest overall stable or decreasing trends in use. …

“Driven by globalisation, technological advancement and the Internet, an open market for new drugs has now developed which presents significant challenges to public health, law enforcement and policymaking.

“Until around 10 years ago, most new psychoactive substances appearing on the European drug scene were produced in underground laboratories or sourced from diverted medicines and sold directly on the illicit drug market. While this still occurs, the emergence of a thriving ‘legal highs’ business on the Internet and in specialised shops in urban areas has marked a fundamental shift in the drug market.

“Today, these substances, often produced in China and India, are now imported into Europe in bulk where they are processed, packaged and sold as ‘legal highs’. They may also end up on the street where they are sold as substitutes for amphetamine, ecstasy, heroin or cocaine.”

My Comment: An organized war against smoking and encouraging organized drug trafficking is one of the plans of “calming and debilitating” the population, putting millions of people in a completely unnecessary drugged condition. Restrictions on the use of drugs will be gradually removed ostensibly to calm the population. “In the narcotic cloud, we float into another world.” But the plan of nature to bring the human being to the likeness to itself will destroy their plans, and we will have to bring up a new human being in the system of Integral Education.
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How To Combat Drugs

Dr. Michael LaitmanIn the News (from European Parliament News): “One in four adults in Europe – more than 85 million people – have tried illicit drugs at some point in their lives. But is the situation getting better or worse? A new report by the European Monitoring Centre for Drugs and Drug Addiction gives all the facts, such as that 73 new psychoactive substances were sold for the first time in the EU in 2012. …

“The good news is that there are fewer new users of heroin and less injecting, while the use of cannabis and cocaine is going down in some countries. However, there are concerns over synthetic stimulants and new psychoactive substances being offered, both legally and illegally.

My Comment: The world is forced to give up smoking—to turn to drugs. This kills in an inexpensive and silent way….
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A Person Lives Within Desires And Acts Emotionally

Dr. Michael LaitmanQuestion: Must a person learn to feel every level of existence or is this feeling awakened automatically?

Answer: Only sufferings can occur automatically. They force us to learn, meaning, to feel all levels of existence, and the learning is self-correction, to return to my senses that were lost. Integral education involves this.

Today, I exist as a fragment thrown out of the general system. To be incorporated together with everyone, as one body, I must acquire senses that I have lost. Then I will be able to feel the other as I feel myself and the environment that surrounds me as my nature. This enables me to link correctly with the human world that surrounds me—humanity and civilization—and with the environment, the world of the animate, the vegetative, and the still.

To do this, I am required to have appropriate senses, feelings. Without feelings, I am simply not ready to act. A person lives within desires and acts emotionally. Therefore, we must recover these five senses.

Then, it is clear that nutrition and everything else will automatically be sustained in us. However, to develop these five senses in a person, we must at least bring him to the right society. With the influence of the environment, everyone can change.

The environment has the same characteristics as I do. The moment that it begins to be linked with me, it begins to pressure me, to work on me from all directions. All that I have—the infinite desires, thoughts, efforts, movements, and comprehension—all these are found 100% within the human environment. Therefore, they work on me and even mold me, acquiring every form for me internally and externally.

Therefore, for us, the main thing is precisely integral education. A person is changed under the influence of a properly adapted environment. Only after this, he begins to comprehend the influences and the more subtle fields that exist around him. His sense of smell begins to grasp what it was not ready to do before. His hearing suddenly changes. One begins to feel everything around him from a distance, like a blind person does. With sound, I can measure distances with my eyes closed.

This means that a multitude of new senses become included within me. Then, I can handle things correctly by myself; accommodating myself to the people around me. Considering that all of my senses have been sharpened clearly, I will relate differently to food, smells and sounds, everything. I try to change everything to be in harmony with this. In this way, I am changed under the influence of the environment. Through my influence and together with the environment, I change the nature of the still, vegetative, and animate. That is how this must work.

I am sure that we will succeed in recovering our lost senses through which it will become possible to feel the world around us, and with the influence of an integral link with the environment, we acquire additional senses on the level of “Human Being” found beyond the nature of the animate. Thus, I will feel life, the origin of life, the behavior of the universe, all that exists around us. In the meantime, this is beyond my senses, not perceived by them.

Together with all of humanity, or at least with part of it, I will feel the spiritual creation as one purpose, as one thought, and its influence on me. I am found within it. Everything passes through me. Everything that I do, especially the internal actions, are found in harmony with this immense system. If they are not yet in complete harmony, I will correct them. I see how I am linked through billions of threads with all the spiritual and physical elements of creation.
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From KabTV’s “The Medicine of the Future” 4/7/13

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