Question: What are the signs that we have a screen?

Answer: You must feel inside that you can really do some spiritual action not for yourself but for the sake of the Creator.

Question: How do we know the screen level, how much we can receive?

Answer: You cannot know that in advance.

But when we try to receive, we gradually rise from the restriction to a level where we see that, let’s say, up to here, we can receive but no more.
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From the Daily Kabbalah Lesson 2/8/24, Writings of Baal HaSulam “What Is “He Drove the Man Out of the Garden of Eden so He Would Not Take from the Tree of Life”?”

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