Question: Scientists say our brain is able to solve more complex tasks in the morning. In the afternoon it is on decline and in the evening it is better to perform some creative tasks. Do you think that the time of day associated with the physiology of our body can somehow affect our work?
Answer: Naturally. When I was studying with some of the great Kabbalists, I observed to what extent they were not able to study seriously in the evening hours.
Yet at night, getting up at twelve or one o’clock in the morning, they worked normally, connecting to the upper levels of the universe.
From KabTV’s “Management Skills” 7/2/20