In the News (from DailyMail): “Research into what makes people feel happy has led renowned professor, Dr Todd Kashdan, to produce an equation called the Feel Good Formula.
“In it, he identifies six factors which, when put together in the right combination, make a happy soul.
“The factors are: Live in the moment (M), be curious (C), do something you love (L), think of others (T), nurture relationships (N), and take care of your body (B).
“The winning formula is Feeling Good = (Mx16 + Cx1 + Lx2) + (Tx5 + Nx2 + Bx33). …
“Whilst it may not appear obvious how a combination of letters and numbers will make you feel good, Dr Kashdan believes this formula is the perfect prescription for a happy soul.
“He said: ‘There is no single secret to feeling good, but when these six ingredients are carefully attended to, in the right doses, you will be on target for a happy life.’”
My Comment: Artificially, it is impossible to reach such a state on one’s own. For this, a person has to re-educate himself, to correct. Psychologists themselves say it is impossible. But the method of integral education makes this possible for everyone because this method uses the force that created us as a means of our correction.