Answer: Yes, but you need to understand what a new heart means. You must feel it. Mechanical words in prayer simply kill! Better not to say them. You must feel! You must feel everything you say on a sensory level and not just use the words that you read in a book.
Question: But we do not know and do not understand what exactly we need and what we should ask for. In this case, should the request be only for connection?
Answer: Well, for now, let it be only a request for connection. And then you can ask the Creator to teach you the most elementary requests so that you understand how to address Him.
From the International Convention “Rising Above Ourselves” 1/9/22, “Asking the Creator to Fill the Place Between Us” Lesson 7