Questions I received on the spiritual path:

Question: I have been studying Kabbalah for a pretty long time (4+ years) and have been doing dissemination from the very beginning. From my first lesson and to this day, whenever I am especially impressed by something in the lesson (or by news of some great dissemination going on), I feel a clear physical sensation that is unique and that I never feel in any other situation. It feels like a wave of energy (like electricity) is going through my body, and is sort of a nice feeling. However, it always leaves me puzzled – I don’t know if this is normal, what it means, and how to relate to it. I know that spirituality is not supposed to be reflected in corporeality and shouldn’t be confused with it, but I’ve wanted to ask you this for a long time. What does it mean, and how should I relate to it?

My Answer: Gradually, everything will reach balance. You just need to alternate studying with dissemination.

Question: Would you please elaborate on how to measure one’s efforts? I may think that I am exerting a lot of effort where others might look at me and say that I’m not. And in which area should the efforts be made: dissemination or study?

My Answer: If you are always thinking about spiritual advancement, this means that you are making the necessary efforts.

Question: How do you explain it when a person who wasn’t sleepy at all before the lesson starts falling asleep during the lesson?

My Answer: This happens because the material you study does not coincide with your spiritual or physical interests and desires.

Question: I am on the path of suffering, but I never part with the book Shamati in English. What else should I do to make sure that everything I’m going through won’t be a waste?

My Answer: Study, connect to others, and disseminate. In particular, during the period of suffering, or in other words, while you still haven’t evoked the Upper Light upon you, you should focus most of all on dissemination together with the friends.

Question: I have been studying Kabbalah for two years and I have already had several descents. Right now I am in a state of a descent, which started a week and a half ago. It brought me to an environment of people who are not interested in spirituality. Now my depression is telling me that I need to go back to studying. How can I live with this?

My Answer: This is the Creator’s way of pushing you towards Him, because the descents also come from Him. You need a group, a thorough reading of the Shamati materials, and constant studies with us. Otherwise you won’t make it!

Related Material:
Laitman.com Post: The Rate of One’s Spiritual Development Depends On One’s Efforts
Laitman.com Post: We Raise the Entire Universe Up to the Creator
Laitman.com Post: The Source of All the World’s Problems
April 2005 Congress Intention Book – section, “Intention of the Group”

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