Entries in the 'Spiritual Work' Category

Don’t Regret the Past

 202In Kabbalah, there is essentially no such thing as past or future, only the present.

Question: Do you ever regret something from the past? Does a memory ever flash something before you that makes you flinch?

Answer: Everything has passed.

Comment: So this conversation we are having right now, this is this life. And everything that was and everything that will be no longer matters?

My Response: None of it depends on us in any way.

Comment: Teach me to live like that. I can say that, but a moment later, I will be tested, and I will be weak.

Answer: No, I am not worried about the past. Although if I were to count how much time I have wasted and on what, well, of course.

Comment: It is a a lot.

My Response: But that is how it must be. Agree that everything is done by the Creator, and when it comes to the past, that is especially true! You fully support Him, trust Him, and accept it.

Comment: And yet, about the future. Everyone dreams of the future, everyone hopes for something that will come. That cannot be taken away from a person.

My Response: You see, if you think about the future, you are taking it away from the Creator. That is not allowed either.

Question: Is that also His prerogative?

Answer: That too, yes.

Question: So if I define this formula for myself, then what?

Answer: In that very moment, I am connected with the Creator, merge with Him, cleave to Him, and I want nothing else, like a child clings to its mother, that is what he wants, that is all! That is how we should be.

Comment: So the essence of this formula is to cling to the Creator?

My Response: Yes.

Question: The past is His, the future is His. But this present moment, is it mine? Do I still exist here?

Answer: I exist. In the present, there is “I.” And only I determine that I want to be with the Creator, to hang onto Him.

Question: Right now?

Answer: Yes, that is all. There is nothing else. Nothing.
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From KabTV’s “News with Dr. Michael Laitman,” 10/21/25

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The Law of Spiritual Ascent

939.01If one does not have any desire or craving for spirituality, if he is among people who have a desire and craving for spirituality, if he likes these people, (only under this condition!) he, too, will take their strength to prevail, and their desires and aspirations, although by his own quality, he does not have these desires and cravings and the power to overcome. But according to the grace and the importance he ascribes to (his environment) these people (who are around him), he will receive new powers (for the spiritual ascent) (Baal HaSulam, Shamati 99, “He Did Not Say Wicked or Righteous”).

This is simply a law. And if someone does not want to do it, I can repeat RABASH’s words to him: “Go back to your normal life and enjoy it. Enjoy food, sex, family, money, fame, power, travel, and entertainment.”

Either you put all your strength into spiritual attainment, as written in Kabbalistic sources, or leave this path and live an animal life, at least you will enjoy it as an animal. Otherwise, you will lose both. This is called “a fool sits idly by” unable to do what is required of him for spiritual attainment, and “gnaws at himself.”

Unfortunately, I see a lot of such people. Let us hope that from now on, we will change our perspective and move forward correctly.

Rather, it is one person who can help another by seeing that one’s friend is low. It is written, “One does not deliver oneself from imprisonment.” Rather, it is one’s friend who can lift his spirit (RABASH, “Each One Shall Help His Friend”).

That is, we should not forget that in spirituality, all our advancement is possible only through the strength we receive from the environment. All human strength is physical strength in this world. To ascend into spirituality, I must receive strength only from the group. I do not have an ounce of strength to move forward alone. Every bit of strength I receive from the group propels me toward the Creator.
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From the International Kabbalah Congress 4/3/11, New Jersey “We!” Congress, Lesson 8

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How Can One Love Someone They Hate?

236.01Question: Hatred, as I understand it, is my natural state. From where will the desire to love the one I hate come to me?

Answer: From above, from the Creator, only from Him.

When you truly want love for others to appear within you, then you will begin to ask for it, and it will appear.

Because in your intention to express love toward others, within that very intention, you will begin to feel the opposite quality of the Creator—how He loves you. And your mutual love toward others and the love of the Creator toward you will complement one another, merge into each other, and fill each other.

This is the state called the upper world.
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From the Lesson in Russian 12/29/19

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A Group Is a Circle with the Creator at Its Center

528.04Question: How can you check whether you are applying your 100% effort toward the group’s common center so that a proper circle is formed?

Answer: One hundred percent effort in the group can be checked by whether you are left without a single thought about yourself because you understand that all your attainments, even egoistic (Lo Lishma) ones exist only in its center.

There is no other place where you could reveal anything greater than earthly, material life except in the group’s central point. And now, all together, like children in a kindergarten, try to make a circle!

But where is that center? How do you find it? There is no center; it is an imaginary point. First you must make the circle, and then you will find its center. This approach is accepted in the spiritual realm.

In the material world, you first choose the center and then draw a circle around it with a compass. In the spiritual world, we reveal the central point in which the Creator is found precisely by building the circle. And then we reveal Him. We proceed from below upward in our revelation.

Within a single person, there is nothing to be done; he will remain at the degree of animal desire. But if he builds a circle with other people, a human form, Adam, is formed, that is, one similar to the Creator. If everyone is in balance, in harmony, all connected, that form that resembles the Creator, is called Adam, a man.

How then do we by our common efforts build the circle among us? All the writings of RABASH about the group explain that. Each must annul himself relative to the others in order to receive from them the greatness of the goal. And the goal is the attainment of mutual bestowal.

We all together apply a single common effort toward one another, and all together toward the Creator. This is called: “Israel, the Torah, and the Creator are one.” After all, we all wish to build among us a network of mutual connections that covers and fills the entire circle we construct. And when we complete it, we reveal the Creator in the center of that constructed circle.

We sense Him throughout the whole network that covers this circle and stretches between us, but His root is in the very center.
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From the 3rd part of the Daily Kabbalah Lesson 6/27/11, “The Study of the Ten Sefirot“

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Prayer to the “Heart” of the Highest Degree

938.04We all understand how important prayer is, which emanates from our connection with each other, from a common heart. It has the power to rise directly to the Creator and enter into Him so that He will feel that we are all directed in only one direction: toward the connection between us and Him. Let’s hope that we will be able to do this. May the Creator help us!

The main thing is to achieve the right prayer, the right desire, by uniting all hearts into one heart, and from it raise our request to the Creator. We will try to create this common force, which is all directed at the Creator, and it will help us rise to the Creator and embrace each other. And then we will surely receive the same answer from Him. The Creator will embrace us all together and unite us into one body with this embrace.

Proper prayer is a request that comes from our common heart and reaches the “heart” of the highest level. Each of us joins this common heart, which aspires directly to the Creator and is included in Him. We have no other desire, and there is no other place for us but to feel ourselves at this central point of connection between all of us and in union with the Creator.

The task of every person at the congress is to find a way to unite with his ten and all the other tens into one big spiritual Kli, and to unite this common Kli with the Creator. That is, to unite into “one man with one heart” and thereby reveal the Creator.

We all cancel ourselves out and want to unite together into one desire in order to feel and reveal the Creator in this desire. Even if we are still far from each other, our desire to unite will bring us closer and raise our bond to the height of “one man with one heart.” And from this point, we will feel fused with the Creator into one whole.
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From the International Kabbalah Convention 10/9/25, “In One Prayer,” Lesson 1

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Appeal To the Upper Partzuf

239Question: We are supposed to receive the light in order to pass it on to our friends. How should we correctly approach this understanding?

Answer: You must appeal to the upper Partzuf, the Partzuf of Adam Kadmon. It is He who grants you the ability to perform restriction (Tzimtzum), to establish a screen (Masach), to raise reflected light (Ohr Hozer), and to receive in order to bestow (Lekabel al Menat Lehashpia).

All these actions can only be carried out with His help. The upper Partzuf must perform these actions upon you after you express your desire for them to take place.
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From the 2nd part of the Daily Kabbalah Lesson 10/21/25, “The Study of the Ten Sefirot“

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What is a “Round” Desire?

243.0141. What is a “circle” ?

If there is no discernment of above and below among the four phases of the will to receive, it is regarded as a circle (like an image of a corporeal circle, where there is no discernment of up or down). Because of that, the four phases are regarded as four concentric circles one inside the other, where it is impossible to distinguish up from down in them (The Study of the Ten Sefirot, Part 1, “Questions and Answers on the Meaning of Words”).

A “circle,” in which there is no difference between top and bottom, does not mean a desire that simply cannot be measured or evaluated, and therefore we cannot tell what is more important (higher) or less important (lower) in it. Nor does it mean a single, solid desire that contains no components and naturally has neither top nor bottom.

A “round desire” is a verified set of desires united by a special mutual connection in which they are completely equal and have neither “top” nor “bottom.” This is what is called a “circle” or a “sphere.”

But in relation to what can we measure and confirm that all these desires are equal and form a circle? Within this circle, there is one special point common to all these desires—the center of the circle. And in relation to this center, all the points (desires) are equal; therefore, they form a circle.

This center is not some additional, separate desire. It is their common unity, and they themselves create this center. And therefore, in relation to this center, each acts equally toward the others. Each one may possess his own strength and character, but in their relative form there remains complete equality—and that is why it is a circle.

This is precisely how a group is built in the form of a circle if each one acts with one hundred percent of his ability in relation to the common desire (the central point).

If all the desires of Malchut of the world of infinity, an infinite multitude of desires, unite together in one common center, and each applies proportionally equal effort, then the resulting form is a circle.
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From the 3rd part of the Daily Kabbalah Lesson 6/27/11, “The Study of the Ten Sefirot“

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Thought Concentration

219.01Question: On what thought should one concentrate in order for the potential of receiving upper light to be truly realized? What should I think about?

Answer: You should think about how to understand your teacher, what Baal HaSulam, wrote for you.

I don’t know how many times I have read it, but probably not less than a hundred times. Try to imagine all the time that you are participating in this action.
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From the 2nd part of the Daily Kabbalah Lesson 10/21/25, “The Study of the Ten Sefirot“

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The Ten Sefirot of the World of Akudim

548.03Akudim are regarded as the ten Sefirot of the Toch of the first Partzuf the reality that follows the first restriction, called Adam Kadmon. Prior to that there weren’t any Rosh, Toch, Sof in the upper light, but rather the upper light filled the entire reality (Baal HaSulam, “Study of the Ten Sefirot,” Vol. 1, Part 4, Chapter 1, Inner Light, Item 8).

Question: What are the ten Sefirot of the world of Akudim?

Answer: The collective ten Sefirot related to this entire structure are called “Akudim.”

These are Kelim, desires that are filled with lights and exist around us in order to let some part of the upper light through to us. With their help we can gradually, step by step, approach the upper light, begin to feel it, enter into some kind of connection with it, and thus go further higher and higher.
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From Daily Kabbalah Lesson 10/18/25, “The Study of the Ten Sefirot“

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Where Does Free Choice Take Place?

282.01Question: In TES (The Study of the Ten Sefirot) it is said that the true Kelim exist in the world of Atzilut. But we also study that at that stage there is still no separation from the Creator. At the same time, we learn that the entire system was created precisely to enable free choice and that the true Kli exists where there is free choice. So is there free choice in the world of Atzilut?

Answer: No, in the world of Atzilut there is still no free choice.

While on our level, we try to gather all the actions that belong to the lower and raise them to the higher, so that the illumination from a higher level would influence us and so we could gradually, step by step, reveal the forces of increasingly higher degrees.

Question: Then what is the true Kli? What parameters are included in it if it is not free choice?

Answer: Free choice is not yet a Kli. It is only a certain intention from below upward. Therefore, free choice takes place when the lower ones, that is, people in our world, feel some influence of the light upon themselves and strive toward their higher root.
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From the 2nd part of the Daily Kabbalah Lesson 10/16/25, “The Study of the Ten Sefirot“

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