Question: How does a Kabbalist feel our world and the spiritual world through a template of ten Sefirot?
Answer: It depends on the level and the state of the Kabbalist. He feels our world inside himself according to his level, partly through the revelation of the upper forces and partly through the revelation of corporeal forces.
Sometimes I feel that I am in a descent and actually perceive only this world, and sometimes I am in states in which I feel that there is an upper force field that manages everything. In between these two extreme states, I feel that I am in a higher or lower state of an ascent or descent accordingly.
Question: Should we try to avoid the feelings of the corporeal world? Are they harmful??
Answer: You don’t need to try to avoid anything. You should simply yearn to be incorporated in others. Thus you ascend in the feeling of your world.
There is nothing harmful and everything is actually beneficial. When you develop and advance along the spiritual path and discover the right vector, everything that is added to it is only meant to help you advance.
From the Kabbalah Lesson in Russian 11/27/16