Answer: I cannot say who and how, but a person is given a feeling of spiritual pleasure for a short while. He feels it as something that develops around him in the space that surrounds him. This is called the illumination of the Creator, (the illumination of the Shechina).
Question: What are the major milestones on the way to spiritual attainment?
Answer: Milestones to spiritual attainment are the study material, the incorporation in the group, a long period of preparation, then a period of Lo Lishma (not for Her Name), and then a period of Lishma (for Her Name).
Question: Why are we given spiritual pleasure? How can we taste spiritual pleasure and use it?
Answer: The taste of spiritual pleasure is given to a person who can use it with the intention of in order to bestow.
Question: How can we understand the expression of keeping all the goodness inside me and not losing it?
Answer: You can keep all the goodness inside you when you don’t think about it but about others and how to connect with them and convey the upper Light to them through you.
Question: How can we measure spiritual attainment and not distort it with our egoism?
Answer: Spiritual attainment is measured by the magnitude of the egoism above which it is attained, and it is impossible to distort it because if it is spiritual attainment, it is accurately dressed in the attribute of love and bestowal, which the person has developed.
From the Kabbalah Lesson in Russian 11/6/16