Is There Meditation In Kabbalah? (And Does It Even Matter?)

Is There Meditation In Kabbalah? A question I received: I know that in one of your videos Tony Kosinec states that meditation has nothing to do with authentic Kabbalah. However, Abraham Abulafia has left us with books on how to engage in Kabbalah meditative techniques. While these techniques are different from far-eastern meditative techniques in that Abulafia’s methods require the use of the intellect rather than the negation of it, still meditation has played an important role in the Kabbalah method. Perhaps Baal HaSulam did not find these practices relevant in his system, but does that negate the validity of these meditative practices in other Kabbalistic systems?

My Answer: Sometimes the word meditation is used in Kabbalah to refer to a deep analysis of one’s intentions and qualities. But actually there is no such word in Kabbalah – this is only how people translate the concept of “inner observation” into other languages. Besides, of course there is a difference between the exposition styles of Eastern and European schools.

Instead of trying to sort through all of this, isn’t it better to simply turn to the source that’s closest and most effective for us – the works of Baal HaSulam; and instead of discussing history and geography, to start correcting yourself? What other reason do we have for being in this world?

Related Material: Post: Kabbalistic Meditation Post: What Can Be Done to Awaken the Desire for Correction?
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Kabbalah Today Article: “Desires – The Engine of Change”

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