“How Do I Cope With Suffering?” (Quora)

Dr. Michael LaitmanMichael Laitman, On Quora: “How do I cope with suffering?“

The suffering that we experience expands to our consciousness through the brain, and our attitude to the suffering, how we relate to it, equates to the intensity of the suffering.

Therefore, in order to cope with suffering, we have to realize, in our minds, that nature makes us suffer according to its plan, which is ultimately in order to lead us to a bright and positive future. For the first time in humanity’s history, nature takes us by the ear, so to speak, as if we are schoolchildren, and guides us to realize positive relations, where we will discover a world of light and warmth.

When we reach the final destination that nature is leading us to, we will no longer experience suffering, because suffering hinges on the fact that we see no goal ahead of us. If there is a goal, then the goal absorbs the suffering.

When we apply certain efforts, we can experience those efforts as enjoyable or as painful. There is no difference between pleasure and suffering in the sensation itself, but the difference between the two lies in the idea that we adhere to. If we feel a lack of purpose in a certain effort—that we are headed toward an abyss—then we experience suffering. On the contrary, if we imagine that a certain effort leads us to a goal where we benefit and enjoy, then we become ready not only to endure the effort, but to prolong and even enjoy it.

If we, as a society, calibrate our attitudes to think that nature leads us to a harmonious future, to stability, and to a problem-free life, and we create inputs in our social environment, such as media and art, which projects such an idea to us more and more, then we will be able to further progress in our lives with relative ease. We will then experience an end to suffering.

Whether sooner or later, we will develop to a point where we actively progress in such a direction. We have already engaged in several wars and conflicts, where we fought to the death for the sake of the future, under the guise of certain imaginary values that people invented. Today, however, we have exhausted our man-made ideologies, and all that is left for us to do is work out how we can adapt ourselves to nature’s own form of development.

By fighting for the prominence of various man-made ideologies in the past, we ended up with a lot of suffering and disappointment. Today, however, if we progress toward matching nature’s interconnectedness and interdependence, we will finally end up with a positive result, free from suffering and disappointment.

We will then find ourselves in the most comfortable and blissful state, similar to being in our mother’s womb, but which is in fact billions of times greater. It is a state where we feel completely taken care of. If we attain it in our lives, then it is much greater than the sensation in the mother’s womb because in the womb, we are unaware of the care that surrounds us. By developing such a state in society, then we will experience the sensation of total care with the additions of understanding, awareness and a feeling of achievement.

We will then experience how nature, humanity, and everything in the universe and in all the worlds, envelops us in an all-encompassing kindness. We are approaching such perfection, and if we had no experience of suffering, then we would never gain awareness of it.

Based on the video, “Why Do We Experience Pain?” with Kabbalist Dr. Michael Laitman and Semion Vinokur. Written/edited by students of Kabbalist Dr. Michael Laitman.

We Must Be Eternal!

712.03Comment: Man has always looked for a way to prolong life. He believed that his life should be eternal.

My Response: We need to achieve this! We just need to go to a different level of life. Man really should be eternal. We must be! We have a need for this, and Kabbalah can help us.

But for this man must rise above the animal level. An animal cannot be eternal. Two thousand years or three thousand years of existence is still not eternity.

A person must think about how to achieve eternity during his life. It does not depend on how many years he will live, but on the intensity with which, when working on himself, he will correct himself in the right way, rise above his egoism and reach his spiritual state above the egoistic animal state.

Then the level of man will develop in him and he will feel his eternal perfect life, which actually exists.

I think we will come to this. We will have another medicine that will correct us from the inside and raise us above the level of egoism, above all problems. As a result, we will become completely healthy.
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From KabTV’s “Close-Up—Anamnesis” 2/19/10

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Genetics And Spiritual Predisposition

560Question: Do genetic Jews have a spiritual predisposition?

Answer: No, it is just a biological group of people that has existed for a long time, created families, and reproduced. Therefore, there are some natural biological processes in it.

Their various internal crossings are of interest to biologists and geneticists. My daughter, a doctor of biology, is researching such processes. This is interesting information that helps scientists learn more about the animal development of our organisms, and nothing more.

It has nothing to do with the soul since we cannot investigate the soul by any biological means or apparatus.
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From KabTV’s “Close-Up—Return” 19/2/10

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Shape A Man

013.01Question: The modern education system is arranged in such a way that up to thirty people study in one class, and the teacher sort of commands what to do. You say that such an arrangement is completely wrong.

Answer: Absolutely wrong. It does not give the student the right role model. The student is not a member of the group, he or she is not in contact with the teacher, and the teacher is not a friend to the student.

Children do not sit in a circle, but face the board. They are given such and such data, remember this, and that’s it. A predisposition to raise oneself, to formalize one’s relations with others, with the world, and with nature is not created in a person. And this is the most important thing.

We see why there is a crisis in science, because all this knowledge does not give us anything and certainly does not bring happiness. Even what we do with this knowledge only exacerbates our problems.

Therefore first of all, the formation of a person is necessary. For this there must be small groups of students with instructors, teachers, who are practically at the level of students, as their friends. And gradually, by giving examples and organizing the right relationships between students, teachers should develop them.

Kabbalah says a lot about this. This is how we educate our instructors who are already working with our children. We see the benefits of this. Moreover, this is clearly a tangible benefit when children do not leave their parents, do not run away from home, and do not participate in any “pajama” parties.

A completely different person is being formed. You do not close him, you do not make a prude, but rather direct him to the right goal.

Society must take care of this and rebuild itself. And it doesn’t matter who to start with because both parents and children and all generations are in this state.

Nowadays if you look at the whole society, at people of all ages, none of them understand why they exist, since they are in a state of mutual dependence and mutual influence on each other. All of them need to be taught the correct perception of reality.
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From KabTV’s “Close-Up. Generation” 8/24/09

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International Convention “Rising Above Ourselves,” Day 1 – 1/6/22

Preparation to the Lesson

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Lesson 1 “Approaching the Creator Through the Network of Connections Between Us”

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Selected Highlights

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Audio Version Of The Blog – 1/5/22

Listen to an Audio Version of the Blog
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“The UN Against Israel (Again)” (Linkedin)


My new article on Linkedin “The UN against Israel (Again)”

Once again, the United Nations exposes its antisemitic face. A few days ago, the UN General Assembly approved permanent and robust funding for a committee established by the Human Rights Council to investigate Israel’s alleged human rights violations and “war crimes” against Palestinians in the wake of “Operation Guardian of the Walls.” That military operation was launched by the Israeli army in response to last May’s massive rocket attacks on the Jewish state.

Just recently, rockets fired at Israel from Gaza struck the coast of Tel Aviv. Consequently, the IDF (Israel Defense Forces) carried out retaliatory airstrikes to hit Hamas targets. According to the UN’s ongoing criticism of Israel’s actions, it asserts that Israel does not have the right to defend itself.

It is already clear that hatred of Jews sets the agenda at UN. It clearly is not based on visible reality, but springs from uncontrollable antisemitism that leads the member states of the UN to set up committees, compile documents, and organize meetings that will eventually lead the organization to reconsider the establishment of the State of Israel. They will say, “We reverse the same decision we agreed to and hereby abolish the State of Israel. We have no idea why we agreed to the establishment of the Jewish state in the first place, but the last few decades have convinced us that it was an historic mistake. So all we have to do is decide what the process of abolishing the state and returning the land to the Palestinian people will be.”

This is what I expect to happen in the future. The international community will happily take Jerusalem and the surrounding areas from Israel and hand them over to the Palestinians. Exactly how soon will this happen? It’s hard to say, but with the support of the UN it could happen very quickly.

Everything is ready, the departments are ready, and the forces are ready. There is no problem at all. The truth is that I fear that many Jews in Israel will not lament the decision, but will even support it wholeheartedly.

How can such a phenomenon arise? It is because we lack education and awareness of our role as the people of Israel. We do not have a clear educational plan that makes it clear to everyone who they are, what their heritage is, and what their role is. We give up our principles and roots until one fine morning someone in Israel gets up and thinks, “The UN decisions are democratic and liberal, we have to take the other people (the Palestinians) into account. They deserve the land, and us? We can handle it, we will give them the land they claim.” Any Jew who gives up this piece of land is not connected to Israel and does not feel that it belongs to him or her.

Not all Jews are like that. There are many good people who love the land and will try to stand up and fight against anti-Israel decisions, but the question is how strong they will be. When the UN decides, armies of the neighbors will come here, and then what will we do? How will we fight when the whole world rises up against us?

Ultimately we can triumph over any threat and prevail only when we use the help found in our people’s, the Jews, special spirit. We can tap into it only when we connect together and really become Israel (Isra – El—Yashar Kel [straight to the Creator]). When we fight together for the Jewish ideology and spirit and awaken the forces of connection between us, we forge the connection with the upper force, the supreme power. And then the war from below will be a “war from above,” the war of the evil forces against the good and benevolent power that rules the world.
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“When Violence Is Not A Crime” (Medium)


Medium published my new article “When Violence Is Not a Crime”

There is an increasingly common phenomenon among sex offenders: They videotape themselves committing the crime and post it on social media. Back in 2017, criminologists Sveinung Sandberg and Thomas Ugelvik published a paper through Oxford University Press where they wrote, “At first glance, an offender videotaping their crimes seems like a counterintuitive and counterproductive thing to do. After all, when offenders reach for their cameras, they may inadvertently contribute to their own capture and conviction. …Yet, publicly available … higher court decisions suggest that, despite the apparent lack of logic, it is becoming increasingly common.”

Since then, the phenomenon has gotten worse. In trying to understand its causes, Sandberg and Ugelvik write, “When offenders reach for their cameras, it is a socially and culturally embedded choice. In short …these offences must be understood in the context of (1) the sexualization and pornographication of society, (2) a new culture of online humiliation and (3) a culture of instant picture-taking fueled [sic] by new technologies.”

These reasons may incentivize offenders to document sex-crimes, but there is a deeper, more pernicious reason for doing it: The offenders do not regard these acts as crimes at all. They see nothing wrong with what they do.

Worse, I believe that even the older generation does not think of sex-crimes as appalling as it pretends to think. For the most part, the attitude is, “It happens; they’re kids, what can you do?” Of course, no one says that, but this is the undercurrent.

For this reason, I believe that the problem is not with the perpetrators, but with us. When the education system focuses entirely on memorizing information, and devotes no time at all to building healthy social relationships, the current situation is the only possible outcome.

We need to rethink the way we look at education. We need to put human relationships—the ability to function as constructive, positive elements in society—at the top of the ladder. We have not seen the worst. If we leave matters unattended, they will deteriorate to the point where we will not dare set foot outside the door.

Human nature is destroying every bit of good that is still left on this planet, and we are worried about anything and everything besides our own nature. Even if there were any benefit in addressing environmental issues, our egos would not let us implement any solution if it demanded the smallest displeasing change in our narcissistic behavior. This, in fact, is exactly what is happening today.

It isn’t air pollution that is poisoning us; it isn’t opioids that are killing us; it isn’t SARS-COV-2 that is sickening us, and it isn’t hunger that is starving us. It is what stands behind them all, what induces all those plights. Our only enemy is our own wicked nature, and the only way to fix our nature is by teaching ourselves mutual responsibility and mutual care for every single person on the planet.

We have tackled each problem one at a time, and none of them have been solved, not one. Some problems may have abated a little, but they have come back, or will soon come back with vengeance.

It is time we dealt with the root cause of all these problems, our own ego, and solved the problem once and for all. Until we admit to ourselves that we are our own worst enemies, that we cause all the problems that we then try to fight, we will not be cured. If we understand where the problem lies and agree to work together, we will have a fighting chance.
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To The Convention As To Battle

232.08We are preparing for the convention as if we are going into battle with our egoism that stands between me and my friends. I must break this wall in my heart that separates me from everyone else and achieve such a connection with them that will not be an obstacle for the upper light.

The upper light is concentrated in the intervals between us that are created by the Creator. And we need to build bridges for Him over the barriers separating us so that the light can jump over them. It turns out that by this we increase the light to the height of the barriers.

The barriers divide us more and more and I feel how egoism grows and separates me from my friends, and at the same time my desire to step over these barriers and connect with everyone is also growing.

And due to the fact that we overcome the rejection that has grown to the height of the wall, and unite, we increase the upper light from the initial, minimal light of Nefesh, which was in Adam HaRishon, to the height of the Creator. We increase it by our own strength, in our understanding and sensation, and by making an accurate calculation of how much light we are able to receive.

The correction of sinners that reveal themselves to us allows us to attain the power of the Creator, to acquire His strength and character. And all this is due to our resistance to the desire to enjoy and the breaking that reveals to us the true distance between us. To this extent we will also be able to reveal the connections between us until we fully reveal the Creator in all His might.
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From the Daily Kabbalah Lesson 1/3/22, “Asking the Creator to Fill the Place Between Us”

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Ten Images Inside A Person

934Question: Can a person replace real relationships with fictional ones?

Answer: I do not think this is necessary. After all, by developing further, a person will not strive for a huge number of connections. He does not need these connections at all. Why should I keep some hundred and fifty images in my soul, in my mind, and in my feelings? What will it give me?

Kabbalah says that I need to keep ten images inside me and in these ten images I should feel myself building correct interaction with all of nature! Absolutely with all of it. No more.

We are created in such a way that if I have the correct connection with the ten, then within this correct connection I can feel all phenomena, all metamorphoses, everything that only exists in nature. I do not need anything else.

Through the image of the ten, with which I am connected, that is, myself and nine other people, I can reach such a state where through our connections I feel the entire universe at all its levels and the entire upper world at all its levels. It only depends on the quality of our connections.
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From KabTV’s “Kabbalah Express” 12/6/21

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