Question: In your blog, you wrote (and this is confirmed by various studies) that it is better for spouses to sleep in different rooms. What is the reason for this?

Answer: To stay out of each other’s way, to sleep well, and that is it. One must sleep alone. There are no high matters here. Just allocate necessary time for sleep, and then get up and practice self-improvement.

Question: Is it that simple?

Answer: You thought that I would talk about prophetic dreams, about spirits visiting us in a dream, about the ascent of the soul to some worlds during sleep, and how it then descends back. All this exists, but in a completely different, not magical form.

Sleep is an inhibited state of brain activity, which is necessary for the brain in order to reboot itself, to re-sort all the data of sensations, impressions, memories and everything else. For this, sleep is needed not only physically, but also purely physiologically.
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From KabTV’s “Spiritual States” 6/28/22

Related Material:
An Ordinary Dream
A Night’s Sleep Is The Continuation Of The Day’s Activities
We Cannot Live Without Sleep

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