Question: The famous psychologist Viktor Frankl wrote “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” Some research today says that a person becomes happy not from having meaning, but depending on how easy, pleasant, and free from problems life is.
What is happiness?
Answer: Happiness depends on what level a person is at. In principle, happiness is when all your desires are not satisfied, they are waiting for fulfillment, and everything is in anticipation, like a child who has a birthday soon.
When you feel as on your birthday, something will be given to you, it will be something good, i.e., you anticipate a reward from life, that is happiness. Everyone has their own.
From KabTV’s “Kabbalah Express” 11/6/20