Answer: Definitely! It is really a gift. After all, so many people are still chasing satisfaction in material goals.
At the same time, Kabbalists in no way say that a person should become a hermit, limit himself, starve, and so on. On the contrary, enjoy life! Give the body what it wants. The main thing is that it does not interfere with you, does not take too much time and effort, and gives you the opportunity to study the higher nature.
From Kabbalah Lesson in Russian 1/7/18