Questions I received about the relationship between the body, the mind and spirituality:
Question: What’s the right attitude to have to your body? The body is the most perfect machine in the world. Every cell in it works like a perfect system, maybe even like the entire cosmos. This is why it’s difficult for me to think of it as just an “animal.”
My Answer: You should think of your body as a valuable animal that’s meant for doing work. You have to take care of it (but not pamper it!) – wash it, feed it, and so on – and demand for it to work.
Question: Should a person solve all or most of his psychological problems before turning to Kabbalah?
My Answer: If a person is mentally sane, then Kabbalah will solve his psychological problems. But if he is mentally ill (his brain does not function properly), then he cannot study Kabbalah. In this case I would advise doing more things to relax the mind, as well as more sports and physical work.
Question: You say that there is no connection between spirituality and corporeality. Then how can a corrected intention affect the health of one’s physical body?
My Answer: It’s because everything in our world is a consequence of the Upper Light’s (Ohr Makif’s) influence. Man is a part of the integral system of Adam, the single soul. Therefore, even if he is righteous, he can get sick and suffer, because he is contained within a single organism with others who are not yet corrected.