Entries in the 'Inner Work' Category

Choosing Another Focus

Dr. Michael LaitmanThe main article of the Kabbalistic method is “There Is None Else Besides Him.” This article is the fine-tuning of our point in the heart, our aspiration to reveal nature, its highest eternal perfect harmony, integrality, and globality, in which everything is interconnected and represents one general whole picture.

Typically, in our world we cannot grasp everything in our individual egoism. We break nature in a vast array of sciences (there are 184 sciences). This does not exist in nature. We simply cannot learn everything at once. We divide nature into some “slices” and study biology, zoology, geology, astronomy, and so on, in general, a great number of sciences.

Our individuality, our egoism is very narrow, so it can absorb only something concrete, but it cannot perceive nature as a whole, holistically. And that is why we cannot feel this general picture and the integral force egoistically, through our corporeal senses. We do not feel it; it does not enter our sensory organs.

To do this we need to develop a new sensory organ that will include, of course, all the previous ones, but will also have the ability to experience absolutely everything at once and together, as a single whole. This is how we should attune ourselves. That is, instead of looking left, right, up, down, precisely according to the coordinates, directing our egoism at a specific phenomenon, we, on the contrary, remove the entire focus, the entire egoism, and try to see nature as it is. This is the essence of attunement.

A group and special methods exist for this. Tuning ourselves this way, we suddenly begin to feel that by removing the egoistic focus from the world, we start looking at it simply, openly, not wanting to grab something from it, and leaving ourselves for the world. We do not limit ourselves by our body, five senses, understanding, and limited ability of perception of everything that exists in nature. Then, we begin to feel that, indeed, we are surrounded by a great force—general, eternal, and perfect, which is called nature, or the Creator.

It has nothing to do with religions, beliefs, or mysticism. This is only a method that helps a person rise above his narrow attitude towards the world and look at it without the limitations of time, space, and movement, that is, it shows how to get beyond the area of our nature so that the body does not restrict us.

To achieve this, we try to organize into groups, where mutual help between friends gives us an opportunity to exit ourselves and start feeling something outside of our body, as if I am not in the body. And indeed, starting to feel ourselves not in the body, we get an idea of what it means to live outside the body.
[73741]
From the Vilnius Convention 3/24/12, Lesson 3

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The Circle Of Embrace

Dr. Michael LaitmanThe special atmosphere that was created in the workshops at the convention in Lithuania should be constantly kept during the lessons. A person needs to constantly feel that. It doesn’t matter whether or not he is actually sitting in a circle and embracing the friends, or they are simply together, feeling the connection without any physical hugging, or even being very far apart.

Of course, this is more difficult, but you’ve already felt that it is possible to somewhat exit the limited physical place and not be tied to time. This connection continues to exist as if in the air.

We need to constantly keep this atmosphere: in the lessons, in all the events and activities, and even at work. It doesn’t matter where a person works: in a factory, for a boss—but through everything that happens he is in contact with the Creator, looking for Him. In every situation he should make efforts so as to reveal the upper Light, as if he is physically among the friends.

Then we will be able to feel how by all these efforts we reveal our connection with a great group of Kabbalists of all generations, who are working with us and continuing these efforts. It is all above physical limitations.

We prepared for these workshops, we sat in a certain way, but all this was a formal preparation. We should try to keep the same spirit we felt then during our studies. The main reward is the efforts themselves and not the strong feeling you expect. We should value the work itself and not the reward for the work.

Therefore, we shouldn’t wait for the moving, inspiring states to return. The key is to constantly search for them, and not in order to receive the pleasant feelings but to prepare ourselves for the revelation of the Creator, in order to bring Him contentment. This opportunity is our reward. This is already somewhat closer to the state of bestowalLishma.

We will try to do it. I am sorry, but as usual, children demand what that they like the most, while the parents give them what is best for them according to their mature understanding. And it isn’t always the same. Let’s make an effort to attain an even more correct form.

We should appreciate the opportunity to make an effort, and we will also have to restrict the sensation. Then the feeling of bestowal will appear.
[73813] 
From Preparation for the Daily Kabbalah Lesson 3/27/2012  

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The Prayer Of Equals In A Circle

The Payer Of Equals In A CircleIt doesn’t matter that you are sitting in rows behind the desks, and not embracing in a circle. Only the physical bodies are sitting on the chairs, but inside there must be the feeling of a circle: a great connection all over the world. Just like the women encircle us in a ring, so does the whole world stand further away, behind them. We should aspire to bring everyone to one point of contact.

The physical arrangement is meaningless. I don’t think that the pupils of Rabbi Shimon sat in such a symmetric circle. If it were so, the same rules would have been kept until today for the study of the Torah. A circle simply symbolizes the fact that everyone is equal—the friends connect and form a prayer of the many.

We only need to ask for the Light that Reforms. Without this, we have no chance whatsoever to exit our ego even by one millimeter—none of us. Only the Light that Reforms can help us.

Therefore, it is meaningless to ask about how you should do it. You are not doing anything, let the Light do the work! But you should be constantly aware that you need to perform all sorts of actions to draw the Light that will do everything.
[73816] 
From the 1st part of the Daily Kabbalah Lesson 3/27/2012, Shamati #52 

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A Multidimensional System

Dr. Michael LaitmanWe have to become similar to the Creator, to take His place. We have to manage ourselves and through ourselves, all other parts of nature. We feel such discomfort in our corporeal life, which today threatens our very existence, so that we reach the level of attainment, knowledge, and awareness, so that we take upon ourselves all the governance and resemble the Creator: feel all of nature as part of ourselves.

On the whole, there is nothing except man. Everything that seems to exist on the outside: people, different physical bodies, and the cosmos, all of it exists in our consciousness, it is all inside us and perceived by us, although it is actually only parts of us.

This means that our desire is divided internally. It is separated so that part of the desire is perceived as ourselves and part of the desire we imagine to be outside of ourselves. The desire is made up of five so-called parts: Shoresh, Neshama, Guf, Levush, and Eichal, that is, our inner essence, soul, body, garments (garment is what is close to us, what touches us), and then all the rest. These five parts of the desire are actually inside us, but in our consciousness they are divided into internal and external.

When a person connects with others, he begins to perceive this illusion correctly. He feels that everything is inside him and not on the outside, and that it is all parts of him.

It seems strange, but he sees how everything interacts and is set in motion depending on him. It’s as if he becomes the part that determines everything else. Suddenly I realize that the whole world depends on my thoughts and my feelings. All other people in relation to me, according to how I relate to them, are suddenly attracted to me and are under my influence, under my will, to the extent that I treat them correctly.

What’s interesting is that this system is multidimensional and each of us sees it the same way. That is, from the starting point of his soul, everyone begins to see that he is the center that manages everything. And no one disturbs anyone, everyone has their own starting point.

When we connect all these points into one collective goal: to unite with the upper force, with nature, the multiple composition of our individualities completes the whole picture till the level called the world of Infinity. Thus our unity has great implications, and eventually it takes us to the next level, to the next dimension.
[73632]
From the Vilnius Convention 3/23/12, Lesson 1

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A New Level Of Unity

Dr. Michael LaitmanWe shouldn’t think only about how to gather together in order to feel the upper force between us, its plan, its goal, which has developed us throughout history.…

The spark that appeared in our world from the Big Bang developed all the matter by transferring to it all its energy, all information, and then obliged this matter to come together. At first the matter gathered from the energy and then the particles appeared. They began to connect and to create atoms, molecules, and different crystals.

On the still level, it’s simply an aspiration to cling on to one another and thus feel a greater state of connection. It is by the connection, the empowerment that the next states are reached: particular elements of nature, all its major parts.

Then the new, vegetative level (Ruach) appears, when the particles begin to move, to consume and to emit, and to pass from one to the other. Once again, everything develops only by the mutual connection. The next level, the animate one, is when the beasts have offspring and already organize themselves into families.

Then comes man who doesn’t just connect with others; he creates very complex societies, different groups, tribes, and families. He builds and develops. But once again, it is all based on unification. These unifications are egoistic, and they are essential for the next level of development.

Thus nature constantly urges us to advance in the direction of greater unity. This is what everything is based on.

Now we are on the next level of unity. We are moving in the same direction, but unification has to occur by our conscious participation: We have to participate in this and to fulfill it ourselves.

Nature pushes us towards forced development, like in the previous stages. But we cannot move on automatically to the next level. We need to want it ourselves because only by raising our consciousness can we create a sensory organ to identify and to receive the upper Light, the upper force.

Here we have to be included into each other personally and anti-egoistically, and this connection shouldn’t be based on ordinary unity like in the previous states. The current unity is built in spite of our natural tendencies because now we need to resemble the upper force and not just come together.

So in the current unification we have to think about and to include into ourselves all our friends from around the world. They are here, together with us. We have to feel all of their desires, feelings, thoughts, plans, and hopes here in this hall and between us, which is even better.

At the same time we have to think about humanity: What can we do so that they will also feel what the next level of their development is, and what level of recognition and feeling we, human beings, should rise to by turning into a unified image of man, or “Adam,”  which means “similar to the Creator.”

The most important thing is not to forget that the goal of our unity is to connect with the upper force of nature, which fills everything around us, determines everything, is the basis for everything, and which created the whole world from a spark of its energy. Through the spark that has developed to this state, we will be able to transcend to the next dimension to which our evolution is leading us today.

Therefore, we, all those who understand, who want to understand and to perceive this method, have gathered here from all over the world. We all hope that we succeed in that. It all depends only on our intentions, on our internal yearning for mutual collective unity.
[73635]
From the Vilnius Convention 3/23/12, Lesson 1

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Empty Philosophy Or Practical Science?

Dr. Michael LaitmanOver the course of the many years that I’ve been explaining the method of integral cooperation, I give the example of our physical body, which is made up of different organs. All the organs seem to operate on their own: the heart, the lungs, the kidneys, or the liver. Each operates at its own pace and order and in each there is an internal program, a software, but everything is based on cooperation.

Although they all operate on different planes, at a different pace, with totally different internal tasks, they should all have one collective task: to keep the whole body in a balanced state, which depends only on the right cooperation of each corrected part. A corrected part is the part that cooperates with all the others, and its internal work is aimed only at agreement with all the other parts of the body.

We, too, should each feel ourselves as small organs in one big body. The creation of our collective vessel of perception, of a new sensory organ, depends on the fact that no one operates as a separate body, but in agreement with all the other parts of the system.

So everything should be directed not at our individual internal development, which actually doesn’t exist, but only at connection!

There are still many people who come to us and study from the books, but only in order to know, to see what is written there. But they are not included in the general work of connection and unity, and so they don’t understand where all this is headed. “Oh well, it’s a science, a theory, that speaks about exchanging places and movements in some imaginary space, upwards and downwards, about different connections between some kind of unfamiliar objects. Where are they? It is all rather abstract because in our world all this doesn’t exist. So what should I do with this?”

These people don’t understand that they have to connect between themselves, and only in the connection between them will they begin to see through these ties: “Where are these parts? Where is this level of Bina, the giving, the receiving, the restriction of the desire, the rising above the desire in the connection with others, receiving from them and bestowing upon them?” Until they try to implement all this in the connection between them, the wisdom of Kabbalah will be an empty philosophy for them, which doesn’t say anything.

So the main thing is not to study what is in the books, but to yearn to feel what we study, to implement it in our life, in the connection between us. Otherwise, like our teachers tell us, a person “dries up.” He simply doesn’t see the results of what he reads. Of course, there are many interesting things there, lots of information, but it is just some abstract study and nothing more than that.

While the method itself is very practical, and we have to implement it between us.
[73628]
From the Vilnius Convention 3/23/12, Lesson 1

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A New Desire

Dr. Michael LaitmanOur program today amounts to clarifying a primary and fundamental element in our development: the search to sense the upper force. Much in this search pertains to man’s psychology because we begin at the most basic psychological level, just like any regular person in our world. But then from basic psychology we start ascending higher. Why? Because the aspiration that we have within and work with is called the point in the heart.

That is what we must develop; that is what we must expand. This point has to become massive to us, bigger than anything else, filling the entire horizon. Through it I need to start sensing nature, its eternity and perfection, harmony, the upper force, information—everything! This can only happen if I cultivate my point in the heart.

The point in the heart no longer pertains to simple psychology. It appears only in special individuals after a great many lives over the course of their evolution, having arrived at a state when the desire for a new layer, the “Human” degree, arises in them. They’ve developed through the still, vegetative, and animate levels of matter and lived through many different incarnations as humans in our world, but now a new desire emerges in them, which begins to gradually develop them toward sensing the upper force of Nature.

Today this desire is emerging in millions of people around the world. And we have the method to actualize it.
[73744]
From the Vilnius Convention 3/24/12, Lesson 3

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Feeling The Force That Controls Destiny

Dr. Michael LaitmanAll our work is to find in ourselves the opportunity to sense the force that fills the world, controls the world and our destiny, leads us through life, and determines all the events in it—what will happen to each of us, every minute.

To do this, we need to constantly delve into ourselves, specifically through ourselves. We will not be able to find anything in the mechanical world that surrounds us. Only through refining our senses, increasing our inner sensitivity will we begin to feel the fine layers of nature as well as its information layer. This layer will reveal to us the entire program of creation, everything that should happen to us, and what has already happened, and will raise us above the sensation of time, space, and mechanical movement into an entirely different area.

Thus, we have to constantly go deeper and search in ourselves for the sensation of this information layer, of this force that controls everything. It may be called the basic force of nature, the upper force of nature, or the Creator because it creates everything and contains the whole program of creation. To accomplish this, we get together to increase our impact on each other and thus help each of us to unite together.

We start to create a new sensory organ in a collective feeling, which is able to reveal for us the force that surrounds us and penetrates everything. Being in such constant and correct connection between myself and others, I rise above myself, exit myself, and begin to feel what is between us. This becomes most important.

But everything else is my own, like my beastly body. When I desire to exit myself completely, to feel what is outside of me, there I find this upper force of nature.

Connecting with it is the goal of our existence. And we all want to achieve this.
[73747]
From the Vilnius Convention 3/24/12, Lesson 3

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Do Not Let The Door Close

Dr. Michael LaitmanQuestion: A new door was opened to us at the convention in Vilnius. How can I put the foot in and not let the door close?

Answer: First of all, we should fear losing it, be in awe of the greatness of the state we have achieved, and strengthen our impression as much as possible.

We will not get through this door at once. It will take months to do so. After all, we are entering a period of labor, and childbirth happens in different ways: Sometimes it takes a couple of days, and sometimes a couple of weeks. Anyway, no matter how much time we may need, we are talking about a process that includes labor pangs, but not about a one-shot event.

We are on the road, and if you want the process to keep on developing, you should accept it correctly. You continue your path not because it is pleasant and exciting. You do not care about the state itself—the main thing is to know that it brings maximum pleasure to the Creator. You have to turn the vector from reception to bestowal.

If you add this intention, you will advance. True, it will immediately leave a bland taste in your mouth, but it will ensure your progress. Later, you will taste the real flavor, but already in contact with the Creator, in bestowal. And now you summon the Light to realize this.

But if you are inspired by pleasant sensations, if you are glad that you have finally tasted the delight of unity with friends, this feeling has a bitter taste of egoism and thus will not stay with you. After all, you need to be advanced, so your state will be taken from you. You will get a fair shake, forget about it, go searching for, and again approach it, but you will be more ready to be imbued with intention, not feeling.
[73724]
From the 4th part of the Daily Kabbalah Lesson 3/26/2012, Questions about the Convention

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The Donkey Work Of The Light

Dr. Michael LaitmanQuestion: Why is the process of correction so slow?

Answer: The process of correction isn’t slow at all. We simply don’t know all of nature. No one knows by how many billions of ties he is connected to others and what layers are concealed in the depth of his desire.

A person doesn’t feel his desires and attributes at all, thinking that he has nothing but the beastly urges that he feels inside. But the upper Light influences us, cleans us, and arranges all the lower layers of our desire.

Just imagine: You are studying now, but what are you actually doing? You are sitting in your physical, beastly, body, looking at a book and at best studying 1% of what is written there. And in your beastly corporeal mind, in your egoistic desire, you determine how to use it all in the best way for your own benefit.

But at the same time, you have a certain connection with the method of correction (the Torah), even if it is egoistic. It isn’t Lo Lishma yet because you are only thinking of how to gain, how to rise above everyone else. But still, there is already a certain connection between your corporeal, egoistic layers and the Torah because you were brought to study, and now you are looking at the book, even if you don’t understand anything in it.

The connection already exists even if you, in your beastly eyes, are trying to read what is written about another world and to use that world egoistically. Even by such contact with the source, you already receive some illumination from it. This Light begins to change you internally, in the depth of your egoistic desires, not only on the animate level, but even on the still and the vegetative ones. It operates on you and constantly changes you, while you are making efforts which may be totally in Lo Lishma, like a complete egoist.

While the Light operates on those deep layers from which you connect with it, you want something that is totally different: to feel and to understand where these changes are taking place. You want to swallow the Surrounding Light, to receive it inside your egoistic desires, and to enjoy it.

In the meantime, it corrects you from the inside, from the depths of your lowest egoism, into bestowal. For the time being you don’t feel these changes because they take place inside you unconsciously. But gradually by these corrections, you will experience a change in your thoughts and desires, and will begin to think that you really want to reach the love of others and even bring contentment to the Creator.

Therefore, you should not resent the fact that there is no Light now. The Light will come the moment you begin to demand it in full force, the moment you want it to control you and for the attribute of bestowal to reside within you. But as long as you don’t want it, and you don’t even know what you want, what revelation can there be? There is no deficiency for it!

These desires are deeply concealed at the moment, but don’t worry, they are constantly being corrected by the Light. This is such a long path because we don’t make enough efforts. But the whole process could be greatly hastened.
[73262]
From the 1st part of the Daily Kabbalah Lesson 3/20/2012, Shamati #6 

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