Question: Does forming an intention affect habits in the material world?

Answer: In the material world, there should be as few different habits as possible. Habit should apply only to the study schedule.

Or one can say the opposite. A habit is beneficial where you act like an animal and establish proper frameworks for yourself in order to advance: getting up at night, studying, going to work, returning from work, continuing your studies, or engaging in dissemination, going home to sleep, and repeating all this again.

By structuring your lives this way, you form a habit. It truly becomes a second nature; a person gradually becomes accustomed to it. But even having this habit, if you do not work with intention, you devolve to the inanimate level.

Only through intention can something be added. Regarding actions in this world, the rule “neither add nor subtract” applies here, and all additions occur with the help of the screen (Masach).

Question: So everything that does not concern intention should become a habit?

Answer: There is no need to worry about matters that have no intention or about any actions performed without it. Intention itself will compel a person to act. In spirituality, intention is the action.

That is why, in books and stories, Kabbalists are often portrayed as simply sitting in a corner, doing nothing, and working with intention. This is how people imagine Kabbalists.

In reality, all the work of a Kabbalist is internal. But even in inner work, we distinguish between action and intention.
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From the Daily Kabbalah Lesson 9/8/26, Rabash, “What Is, ‘Every Day They Will Be as New in Your Eyes,’ in the Work?”

Related Material:
When Intention Matches Action
The Intention Determines The Act
The Role of Intention in the Work for the Creator

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