Audio Version Of The Blog – 2/16/26
Posted on February 16th, 2026
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Question: One needs to train oneself to rejoice. They say that rejoicing is a habit. What do you think?
Answer: I think this is very correct.
Question: Can one train oneself to rejoice despite the fact that one is being battered from all sides?
Answer: You are being battered, so what? Some circumstances come, some forces come and batter you. And you sing. Just sing! This is the most important thing for a person. Because in truth, he does not know what is good and what is bad, or how to relate correctly to life, or how to change his life—whether what comes to him is for his benefit or to his detriment.
Therefore he must accept all of this as good and relate to everything that happens as to necessary good. And so, how can he relate to it? Sing!
Question: Just like that?
Answer: The answer is a simple yes.
Question: Whatever comes, right? Whatever is inside you, like “There is only a moment between the past and the future”?
Answer: No, that’s not it! Better: “Rise and shine! Rise and shine! Try it at least once in your life.”
Comment: Yes. Exactly.
My Response: That is how they used to sing once.
[352661]
From KabTV’s “News with Dr. Michael Laitman,” 2/1/26
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Both during an ascent and during a descent, a person must make sure that it is the Creator who governs all ones actions, prayers, and states. A person needs only see that he or she is ready to receive any state that comes.
And if a person tries to see each state as coming from the Creator and agrees with them, then to that extent one begins to understand the thoughts and intentions of the Creator, about which it is said: “From Your actions we shall know You.”
In this way, one achieves adhesion with the Creator due to the fact that they not only makes themselves similar to Him in their actions, but also receives the same head (Rosh), the same “way of thinking.” This means that the way the light comes to a person from above, one builds the same reaction to it from below.
[352958]
From the Daily Kabbalah Lesson 2/9/26, Rabash, “What Does It Mean that Before the Egyptian Minister Fell, Their Outcry Was Not Answered, in the Work?”
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Comment: You say that tension is needed to accelerate the data processing. It seems to me that I would do it much better if I were in a peaceful state and not under the group’s pressure.
My Response: So, you are saying this: “If the group pressures me, I will get confused and run away; I cannot function under pressure.” There must be pressure. The group should obligate a person.
Comment: But still, I need some free time to process the information.
My Response: Data is not processed by sitting quietly with a mug of beer and pondering life. Data is processed in critical, stressful states. Don’t think you will get a moment of rest, and then you will sit down, focus, and solve everything, nothing of the sort! On the contrary, the faster your pace, the greater your ability to make calculations will become. It is precisely in such states that you make the correct calculations within fractions of a second.
Of course, there is study; there is a time when one truly needs to study in order to feel some connection with the structure of the worlds, with the structure of the soul, to understand how it is built, and how I can at least somewhat mentally connect myself to it, verify it, and see it. A person must divide their time, but even then be on their toes.
What is tension? Tension is a lack, a deficiency in achieving the goal. That is called stress, tension, and pressure.
When I want something and cannot attain it, it puts pressure on me, it makes me tense. I am not talking about suffering that puts pressure on me so I run away from it. Our state must be that I am stressed because I have not reached what lies ahead, not because I must flee from something pressing on me from behind.
[352896]
From the Daily Kabbalah Lesson 2/8/26, Rabash, “And There Was Evening and There Was Morning”
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The group must ensure that a person’s thoughts are constantly connected to it. There are no compromises here—all 24 hours.
How can this be checked? By whether you do not leave the feeling that you are in the group, that the friends are around you, that all of you together are directed toward one goal. If this is not constantly present within you, then the group has not programmed itself correctly for spirituality.
Only after we program ourselves to feel like we are in the group and in an attack 24 hours a day, and this becomes routine and habitual for us, will we begin to experience a different life, a spiritual life. This is called becoming a nation, not individuals, a nation that demands the Torah. And then we merit receiving it.
[352893]
From the Daily Kabbalah Lesson 2/8/26, Rabash, “And There Was Evening and There Was Morning?”
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Question: How can one make use of the help of the group or the Creator in order to reach the beginning of spiritual work as quickly as possible?
Answer: The fact is that a person by oneself, alone, without a group, is practically unable to come to a definition of their state as darkness, as evil.
Without such external factors as environment and group, one will never be able to know which states are more advanced, more correct—those that truly advance him toward the spiritual—and which are merely those that seem so to him and appear that way to him.
Therefore, if a person is ready, with the help of the group, to define one’s parameters in a more correct form, independent of one’s personal feeling and dependent only on the definition of truth and falsehood, and not on “bitter–sweet”; if he is ready to withstand this despite the fact that it is bitter for him or her to determine that this is truth and therefore preferable (and only the group, the books, and the teacher can make this clear to one), then one’s darkness turns into day.
A person’s definition of what is called darkness and light changes. It is not that there was a change in his or her state, in the surrounding reality, or in the Creator’s attitude toward the person. What changed was one’s inner definition, and this is called that one corrected one’s vessel. That is, now a person examines their sensations by a different vessel, which is called the vessel of faith above reason.
[352847]
From the Daily Kabbalah Lesson 2/8/26, Rabash, “And There Was Evening and There Was Morning?”
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Preparation to the Lesson
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1st part of the Lesson — Writings of Rabash, Article 1, “Make for Yourself a Rav and Buy Yourself a Friend – 1,” (1985) (4.6.2003)
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2nd part of the Lesson — Lesson on the Topic “Preparation for the Convention”
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