Question: What will help you quickly recognize material and spiritual disturbances as help and realize that nothing is an obstacle, but on the contrary, it would awaken and give even greater striving to the group, to the Creator?

Answer: If you find out what stands in your way to uniting in the ten and turn to the Creator so that He strengthens your unity and gives you even more strength to connect, everything will be fine.

Question: How do I keep an internal connection with the ten during the day?

Answer: I do not think that is possible. You will still fall-rise, fall-rise. After all, there is no such condition in the world as to stay in one place.
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From the Daily Kabbalah Lesson 3/12/24, Writings of Baal HaSulam “And the Saboteur Was Sitting”

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