Question: I am capable of more effort. I feel it, but cannot do it for some reason.
How can a person use their full potential?

Answer: Just exert with all you have to unite with your friends and from your friends to the Creator.

Comment: I feel like I can do anything, but in the end they are mere specks.

Answer: No, these are not specks! These are sparks, small portions of upper light that should be cherished.
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From the Daily Kabbalah Lesson 3/1/24, Writings of Baal HaSulam “In the Sweat of Your Face Shall You Eat Bread – 2”

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