Comment: You said that if we have any material desires, it is better to realize them quickly so that they do not interfere with our spiritual development.

My Response: If your head is occupied with spiritual development, then involuntarily you will not perform any stupid, unnecessary movements in everything else.

Nevertheless, you still need to organize yourself somehow: make yourself move, eat normally. Let’s say I have a sedentary job, I sit almost all the time, so I force myself to move for an hour and a half a day.

Doctors say that even half an hour a day is enough: a little exercise, walking by the sea, cycling.

But I personally think that, although it is necessary to force yourself to do all this a little, the main thing, of course, is internal work. If a person is engaged in it, then he inevitably has a normal exchange in everything else.
[308852]
From KabTV’s “I Got a Call. Get High” 4/21/12

Related Material:
Life Under a Spiritual Umbrella
The Connection Between The Spiritual Way And the Corporeal Way
Sorting Life’s Values

Filed under: Q&A, Spiritual Work | Add Comment →