Question: I began to feel and recognize new spiritual states while studying the wisdom of Kabbalah. How can reading Shamati help me process them?
Answer: Shamati is attained gradually. You are twenty years old today and by studying the method with us in about ten years you will understand what this book is about, its depth, and then begin to find similar states in you.
The book will be like a guide to spiritual states for you according to your soul. Reading it will make everything turn over in you, not psychologically like in a novel, but as the revelation of different states and angles in you, and then you will begin to feel the upper world. This is how the book will work, gradually.
From KabTV’s “Fundamentals of Kabbalah” 3/10/19