All the states that we go through can and certainly should be experienced can; however, we need to keep them under constant control and not succumb to either negative or positive sensations. We must constantly control our feelings with our reason. In this way, the reason and feelings are balanced with one another so that one does not outweigh the other.

If the intellect prevails over feelings, it means that you become a “wise guy”: “Why should I do all this, I won’t be able to anyway. The Creator is greater than me, so let Him do it. And if not, well, so be it.” And so on in the same spirit. But if feelings prevail, then a person immersed in them is unable to use their head.

So what is the solution? We must find forces in the group that will help us break free from this state and achieve balance. There is no other way out.
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From the Daily Kabbalah Lesson 8/13/26, Rabash, “What Is Do Not Add and Do Not Take Away in the Work?”

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