Question: During the day, I find myself feeling anxious, dissatisfied, or angry.

How from this state can I develop the thought that this distances me from the Creator and that I need my ten? After all, I perceive everything as a normal state of egoism.

Answer: Write down such states for yourself, in a few words, but those that very close to your soul. And you will see what benefit it brings.
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From the 2^nd part of the Daily Kabbalah Lesson 1/14/25, “Obtaining Contact with the Creator”

Related Material:
All States Come from the Creator
Fix Our States
Don’t Neglect any States

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