Question: How can we keep connection in the ten constantly? Sometimes, it lasts for an hour, and sometimes, it disappears somewhere in a second. What can we do?

Answer: If the connection disappears in a second, you must immediately restore it. All the time, constantly thinking about it, like a young mother who leaves her child at home, and all her thoughts are only about what is going on with him and how he is doing.

That is how we should think about the ten. Keep it together all the time with your thoughts, your desires, and your embrace.
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From the Daily Kabbalah Lesson 12/29/23, Writings of Baal HaSulam “Concerning the Giving of the Torah – 1”

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