Question: How do we distinguish between correct self-criticism and self-chastising?

Answer: We should always be in a good mood, even if we fail completely in the connection between us and the Creator.

We still need to be in a good mood because we are somehow connected with Him and thus we are getting closer to Him. Therefore we should be in a good mood pretty much always. We are on the path to the Creator.
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From the Daily Kabbalah Lesson 8/25/23, “To Criticize Oneself”

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