Question: On what thought should one concentrate in order for the potential of receiving upper light to be truly realized? What should I think about?

Answer: You should think about how to understand your teacher, what Baal HaSulam, wrote for you.

I don’t know how many times I have read it, but probably not less than a hundred times. Try to imagine all the time that you are participating in this action.
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From the 2^nd part of the Daily Kabbalah Lesson 10/21/25, “The Study of the Ten Sefirot“

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