Question: How can I keep the constant intention that The Zohar talks only about the connection between us?
Answer: The main thing is intention. If you can listen to the text of The Zohar and keep the right intention, then listen. If you cannot listen since listening diverts you from the intention, then stay in the intention.
The same condition of keeping the constant intention to be corrected by the Light applies to the study of all other Kabbalistic materials, and in general, to each moment of life. If a person cannot stay in intention, it is a pity to waste effort and lose time.
From the 2nd part of the Daily Kabbalah Lesson 7/7/2011, The Zohar