When we look at our history, which must occur within every person, the entry into Egypt and the exit from it, the splitting of the Red Sea, approaching Mount Sinai, and standing at its foot, we do not see that a person somehow acts or influences what is happening. The Torah says categorically: “This is how it was.”

Everything is predetermined, and we are already at the end of this development. Now this development that is programmed in potential must be realized in each and everyone without exception and without any possibility of avoiding it.

We see that everything is connected by a chain of cause and effect: the need for a state and its birth, which in turn generates the need for the next state and its birth, and so on. But our role in this is to accelerate the states, to participate in them consciously, and to increase our sensitivity to what is happening. But we can develop sensitivity only with the help of the group.

The group can increase my awareness of evil and good in a wide variety of states and can intensify my sensitivity to them so much that I will feel how they occur within me every split second rather than once every few days, weeks, or months.

Everything depends on the degree of sensitivity. When I acquire it and begin to understand my states, I begin to determine their quality, their essence, and what is good and what is evil.

Thus, gradually, in the light that influences me, I begin to connect good and bad states in relation to the status of the Creator until my nature becomes hateful to me. Then I reach the foot of Mount Sinai, which is called so because I come to hatred (Sina in Hebrew) toward my own nature, and therefore I merit receiving the Torah.
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From the Daily Kabbalah Lesson 2/12/26, Rabash, “What Is Preparation for Reception of the Torah – 1”

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