Both during an ascent and during a descent, a person must make sure that it is the Creator who governs all ones actions, prayers, and states. A person needs only see that he or she is ready to receive any state that comes.

And if a person tries to see each state as coming from the Creator and agrees with them, then to that extent one begins to understand the thoughts and intentions of the Creator, about which it is said: “From Your actions we shall know You.”

In this way, one achieves adhesion with the Creator due to the fact that they not only makes themselves similar to Him in their actions, but also receives the same head (Rosh), the same “way of thinking.” This means that the way the light comes to a person from above, one builds the same reaction to it from below.
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From the Daily Kabbalah Lesson 2/9/26, Rabash, “What Does It Mean that Before the Egyptian Minister Fell, Their Outcry Was Not Answered, in the Work?”

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