Question: The physical body does not let go of the desire to receive for its own sake. What can be effective here in order to still be able to get out of it?

Answer: Connect with your friends and perform this action together with them.

It will not work out if you are alone because everything is built so that a person learns to neglect himself for the sake of connection with others and can connect with them.

Question: Which is more important: the effort to find out the conditions or the effort to make them change faster?

Answer: Both are hard. But first you need to clarify the state itself, get disgusted with it, rise above it, contact the Creator, and ask Him from there to allow you to raise all your qualities to this degree.
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From the Daily Kabbalah Lesson 3/25/24, Writings of Baal HaSulam “Haman from the Torah, from Where?”

Related Material:
Get Closer to the Desires of Your Friends
What Does Connection with the Friends Reveal?
Grab Hold of the Friends

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