Question: What does it mean to build an internal system?

Answer: One must build both internal and external systems must be built so that one’s innermost thought is always focused on connection with the Creator.

Through every action, every thought, and every desire within me now, we are connected together through the thought, desire, or action that I am currently performing.

Is it possible to remain in this all the time? It is very difficult. It becomes possible only after the Creator truly shines His light on you. Try to remain in this all the time, that is, to provide the required sum of effort so that He will reveal Himself to you even slightly, and then you will see Him and will remain in this all the time.

How can you perform these exercises constantly and with high frequency given that the feeling fades in an instant and you have to go back to it again? It is said that you must make the internal and the external preparations for this.

The internal preparation consists of constantly thinking about this whenever you are able to think. In the external form, there should be all kinds of signs around you reminding you of the need to connect with Him. You are constantly inventing something for yourself, looking for all kinds of aids that can bring you back again to this point—the point of connection with the Creator with the help of some external sign.

Internal and external training truly gives a person the opportunity to accumulate the sum of efforts in the search for the connection with the Creator. Constantly entering into all kinds of thoughts, actions, desires, circling around one point day and night, as a yearning seeker seeks. “I want a connection with You.”

Question: Can it become a habit?

Answer: No. There is an element of habit here, but habit remains at the previous degree. Each time you will be given a point of connection with the Creator at a higher degree, and habit does not exist there.
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From the Daily Kabbalah Lesson 7/7/26, Rabash, “What Are Holiness and Purity, in the Work?”

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