We know that when we get inspiration by the study, the group, or by certain actions that we perform, meaning when we are influenced by the environment, we immediately change our values and according to this awakening are ready to advance in “faith above reason” and to work in bestowal and love.

When this awakening fades, we return to our ordinary values. The question is what can you do when you descend to the ordinary corporeal values? After all, you still remember how you were impressed previously by the upper values since you were under the influence of the environment and you were several levels higher than you are now. Why were you given this state?

You were not lowered so that you would simply try to return to the state you were in previously, but so that in the current lower state you can appreciate the upper values that impressed you before. You should want to live according to the values that were attained under the influence of the group even when the upper state disappears and does not illuminate on you anymore.

Although the illumination disappears from our corporeal recognition, you can renew it and keep the same upper values by your exertion, by spurring yourself. This is all our work.

This is called keeping the covenant. Although a person is not in the state of ascent he was before, he is still adhered to the same upper values.

It is as if you were raised to a certain level and then brought down again, and now you have to return to the same level by yourself. Then you are brought up again to an even higher level and brought down again and rise by yourself. Although the Light doesn’t illuminate on you anymore, you want to keep all the conditions of that level in “faith above reason.” You want to keep the same dedication for the group and the Creator, although you don’t get any support from them now. This is how you can advance.

This means that you are keeping the conditions of the covenant. Even if you signed this covenant when you were overflowing with evident feelings of love and were greatly impressed, now this attitude is not revealed, but you find the powers inside you to keep the covenant in the current conditions, just like it was before.

Thus a person advances. First he is given an example and the next time he has to perform by himself the same action he was shown. This is what happens time after time. The state a person attains by making efforts to find the powers to rise to the same values in “faith above reason” is called “a day” for him.
[86201]
From the 1^st part of the Daily Kabbalah Lesson 8/21/12, Writings of Rabash

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