Question: What is the evidence that we are making a real effort in work?

Answer: A person makes a true effort when he works together with others as much as possible in order to understand with his heart. All the understanding comes to the heart when the Light of Hochma, called understanding, is revealed in the heart, in Bina, the vessel of bestowal, as it is written: “It is the heart that understands.”

A person, in the beginning of his spiritual work with the purpose of correcting himself and becoming a detector of the revelation of the Creator, the Light of Hochma, needs to attain an inner conviction that all these notions: the Light of Hochma and its vessel, the Light of Hassadim, reception and bestowal, must manifest in him, in his desire, his sensations.

He needs to try to free the space from different opinions, feelings, and impressions that are now perceived closest to his body in order to fill this space with spiritual impressions. He needs to strive to feel the real taste of all these notions: Hochma, Hassadim, reception, bestowal, connection, closeness, and distance.
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From the 1^st part of the Daily Kabbalah Lesson 6/28/12, Shamati #145

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