Nutrition: Natural Diet

Dr. Michael LaitmanQuestion: What should our approach to consumption be in order to maintain the well-being of our bodies?

Answer: I suffer from a light form of diabetes. I like sweets, sugar, and it’s the cause of my diabetes. In nature there is no sugar, only sweets like fruit and honey. If I didn’t abuse sugar, I wouldn’t have gotten sick.

There are a lot of foods that we produce only for the purpose of filling someone’s bank account, and as a consequence, for filling the hospitals with patients. Humanity must review all of its actions and gradually exclude from consumption all things that contain poison. First we have provide the necessary replacements and then stop the production of harmful things.

Just as we battle smoking, we have to battle everything else that’s harmful to our health. Nature contains a selection of ingredients such as fruits, vegetables, meat, fish, water, and so on. These are the things we should limit ourselves to. If it doesn’t exist in nature, then undoubtedly it’s harmful to your health. We should find the correct use for whatever does exist in nature.

Comment: Today, such a diet will end up being much more expensive then a regular diet.

Answer: I’m not saying that we need to return to being vegetarian, all natural, to pure biology with no genetics. We have no choice in this matter because we won’t be able to sustain all of humanity. However, we need to conduct more research and create the necessary technologies. For example, I have a friend who grows fruits and vegetables in the Arava desert without any chemical pesticides; instead he uses special bacteria that eats pests.

There are different ways to go about it, but most importantly everyone has to be provided with food. Then gradually we’ll move into being ecologically friendly.

The integral education has to cover all aspects of our lives in order to lead us toward correction and development. By doing so we will ensure health as well as a balanced approach toward all types of human activities. This revolution in our consciousness and interrelations will eventually effect technology, economy, agriculture, and all other aspects of our lives.
From KabTV’s “A New Life” Episode 11, 1/9/12

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